Serves 6

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  • Recipe: Mango tango salad

    Mayo Clinic — Mango tango salad - one of many healthy recipes from Mayo Clinic. Combine all ingredients in a mixing bowl. Let stand 10 minutes. Toss just before serving. Half of 1 jalapeno pepper, seeded and minced 3 ripe mangos, pitted and cubed Juice of 1 ...More…

  • Recipe: Spinach mushroom frittata

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  • Recipe: Apple berry cobbler

    Mayo Clinic — Apple berry cobbler - one of many healthy recipes from Mayo Clinic. This fruit cobbler is a lighter, fresher version of the fat-laden, biscuit-topped dessert. Preheat the oven to 350 F. Lightly coat 6 individual oven-proof ramekins or souffle ...More…

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  • Recipe: Easy vegetable stock

    Mayo Clinic — Easy vegetable stock - one of many healthy recipes from Mayo Clinic. Since vegetables yield their flavors quickly, in little more than half an hour you can have a pot full of flavorful stock to use in other recipes. In a stockpot, heat 2 ...More…

  • Recipe: Curried vegetable couscous

    Mayo Clinic — Curried vegetable couscous - one of many healthy recipes from Mayo Clinic. With its colorful vegetables and fresh herbs, this quick and healthy couscous is as attractive as it is delicious. Serve it as a side dish to dress up grilled fish or ...More…

  • Recipe: Yellow pear and cherry tomato salad

    Mayo Clinic — Yellow pear and cherry tomato salad - one of many healthy recipes from Mayo Clinic. The red color of tomatoes is due to lycopene, an antioxidant that may help prevent cancer and cardiovascular disease. Lycopene is found in deep yellow, dark green ...More…

  • Recipe: Warm potato salad

    Mayo Clinic — Warm potato salad - one of many healthy recipes from Mayo Clinic. A mixture of smooth and whole-grain mustards forms the base for vinaigrette much lighter than traditional mayonnaise dressings. This salad is most flavorful when served warm or at ...More…

  • Recipe: Warm coleslaw with honey dressing

    Mayo Clinic — Warm coleslaw with honey dressing - one of many healthy recipes from Mayo Clinic. Cabbage is a healthy cruciferous vegetable. For this slaw, sliced vegetables are quickly stir-fried, then tossed in a warm dressing. In a large nonstick saute pan, ...More…


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