One-Pot Meal

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30 Minutes To 1 Hour Beans & Pulses Beef & Veal For 3-4 Pan Fried Rice & Grain Simmered Soup & Stew
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  • Vegetable Pastie (triangle)

    All Recipes AU — Cook the leek & carrot in a deep fry pan for 5 minsAdd in the rest of the vegetables and continue to cook for 5 mins on medium heatLower heat and stir in the flour and the corianderThen add milk & cream and increase heat and bring to a boil until ...More…

  • Sukhothai pad thai

    All Recipes AU — To prepare Pad Thai sauce: In a medium saucepan over medium heat, blend sugar, vinegar, soy sauce and tamarind pulp. To make Pad Thai: Soak rice noodles in cold water until soft; drain. In a large wok or fypan over medium heat, warm oil and add ...More…

  • Vegetable Jambalaya

    All Recipes AU — In a large non-stick frypan with lid or large saucepan, soften the onion and garlic using either the olive oil or a small amount of the veggie stock (for a low-fat option). Then add veggie stock, tinned tomatoes, risoni, mushrooms, capsicum, ...More…

  • Vegetable-packed shepherd's pie

    All Recipes AU — Boil water in a saucepan whilst peeling and chopping the potatoes, then add them to water to boil for approximately 15 minutes or until they are soft. Prepare vegetables by peeling and dicing. You can use frozen and/or fresh vegetables. Drain oil ...More…

  • Yummy Tuna Bake

    All Recipes AU — Boil vegetables till just cooked then drain and set aside.Melt butter in separate large saucepan.Add flour to butter and mix for 2 minutes then stir in water and soup until the mixture thickens.Remove from heat Drain tuna and vegetables then mix ...More…

  • Squishy Chicken

    All Recipes AU — Whisk eggs in a container with a fork until combined. Chop up the chicken into chunks, not too thick. Once hot, pour egg into pan and cook through - you're making a flat omlette here. In the same wok/pan you used before add the chicken and fry it ...More…

  • Bean and Frankfurter Hot Pot

    All Recipes AU — Heat oil in frying pan. Add sliced onion and diced capsicum. Add baked beans and frankfurters and cook until mixture comes to the boil. Cook until onion and capsicum are soft. Serve on toast 1 green capsicum diced few sticks celery chopped (optional)More…

  • Bouillabaisse Marseillaise

    All Recipes AU — Scale and clean the fish, rinse the shellfish/crabs in cold water, scrub and debeard the Mussels, cut the fish heads off. Separate the small fish, fish heads and the crabs/shellfish for the base, from the larger fish for the bouillabaisse. Then ...More…

  • 10 Minute Microwave Risotto

    All Recipes AU — Place the rice and chicken stock in a large bowl and microwave for long enough to make the rice cooked to your taste - about 5 minutes. When cooked, mix in the cheese and parsley and serve piping hot. 450g rice (long or short grain) 50g sharp ...More…

  • Carrot, Chilli and Coriander Soup

    All Recipes AU — Heat oil in a large stockpot over medium heat. Add garlic, coriander and chilli and gently cook until onion is soft. Add carrots and potato and cook 5 minutes. Pour in vegetable stock and simmer for 30 to 45 minutes or until potatoes and carrots ...More…

  • Cannellini Bean and Spinach Soup

    All Recipes AU — In a large stockpot, heat oil. Cook onion and celery in oil for 5 to 8 minutes, or until tender. Add garlic,stir constantly for 30 seconds. Stir in beans, chicken stock, pepper, thyme and water. Bring to the boil, reduce heat, and simmer for 15 ...More…

  • Beefy mushroom and barley soup

    All Recipes AU — Heat the vegetable oil in a large heavy-based saucepan over a moderate heat. Add the beef and sauté for about 5 minutes until browned all over. Remove the beef to a plate, using a slotted spoon. Keep warm. Add the onions to the pan and cook ...More…


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