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Protein Veggie Delight
International Vegetarian Union — Put the washed spinach in a pan, add 1 cup water and a pinch of salt. Cover and boil over a high flame for 2 minutes. Cool quickly, or hold under running water in a colander. Put in a mixie, add green chilli, knoblauch, ginger and run for a ...More…
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Mom's Michigan Meatloaf
International Vegetarian Union — I've been searching for a great meatloaf recipe that mimics my Mom's meatloaf I ate as a kid growing up in Michigan, northern United States. This one does it! It gets crispy on the edges, holds together, and goes great with mashed potatoes and ...More…
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Corn and Zucchini Tamali Pie
International Vegetarian Union — Pour into an oiled 8 in square baking dish and bake at 375 for 25-30 min. Can garnish the top with fresh or sundried tomatoes and/or jalapenos before baking. Squeeze all the excess water out of the tofu. Process the tofu with the garlic and onion ...More…
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Vegetarian Recipes Around the World - The MIX
International Vegetarian Union — Cook The bok choy and rice with black beans with 1 cup of water until fully cooked then add the brandy cook until light brown Opening comments: 35 Mins Drizzle Strawberry sauce over it On The Side: Bananas,Strawberries, Grapes Black BeansMore…
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Maggie & George's Special Nut Roast
International Vegetarian Union — I was given this recipe by some very special friends, hence the title. It never fails, it is easy, versatile and scrummy. Feeds 6 easily. Stir in the wholemeal flour, then add the vegetable stock, yeast extract and soy sauce. Put this mixture in ...More…
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Vegan Crêpes with Tofu Filling
International Vegetarian Union — Put everything in blender and mix well. Let sit for half an hour before cooking, as the batter will thicken a bit. Pour about 1/2 cup of batter evenly to form a thin layer over the surface of a heated skillet. The skillet temperature should be ...More…
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Vegetarian Recipes Around the World - "Steak" and Ale Pie
International Vegetarian Union — when i became a vegetarian a few years ago, my husband moaned because he wouldn't be able to have one of his favorite meals from back home (wales, uk), steak and ale pie. so, i made up this recipe to appease him. 1 pkg vegetarian mushroom mutton ...More…
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Potato Crust Pie
International Vegetarian Union — Preheat oven to 350/375. In a deep dish 8inch pie plate, spread half the dough. Spread filling over first half of the dough, leaving at least 1 inch on all sides. Spread remaining dough over the top of to form the top crust of the pie. Add veggie ...More…
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Zucchini with Onion and Tomato
International Vegetarian Union — This dish serves 4-6 people. The preparation time is about 15 minutes. When hot, add the onions and fry until they are golden brown. Add the zucchini to the pan and stir to mix it nicely with the tomato and spice mixture. Cover and cook on ...More…
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Mushrooms in Party Hats
International Vegetarian Union — This is a ridiculously easy recipe that can be tailored to suit any occasion. Mince/chop the garlic and put it into a skillet with the thawed spinach and any other veggies you like. Cut the stems off of the mushrooms and scoop out inside of ...More…
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Leek and Corn-Stuffed Peppers
International Vegetarian Union — Carefully cut away the top stems of the peppers and remove the seeds. Cut a very thin slice from the bottoms so that the peppers can stand. Arrange, standing snugly against one another for support, in 1 or 2 very deep casserole dishes or a ...More…
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Roasted Pumpkin with Fall Vegetables
International Vegetarian Union — I never had pumpkin before except for in pies and it's yummy!! It does take a little while, but it smells wonderful baking. Lightly brush some inside pumpkin, then sprinkle with 1/4 tsp of the salt. Pile carrots, potatos, apple, onion and garlic ...More…