For The Body

Every Day Yoga for Every Body: Basic Series 3 (VHS)

Amazon.com — Description Award-winning producer Susan Winter Ward presents her newest accessible yoga program for those over 50. Every Day Yoga for Every Body features Susan teaching a class of inspiring BabyBoomers, as they move through a flowing yoga class to build ...More…

Sara Ivanhoe's 20 Min Yoga Makeover: Total Body Tone ...

Amazon.com — Incomplete Body Tone Sara Ivanhoe's other videos include "Yoga for Dummies" and clearly this video is intended for beginners. She even explains how to hold a dumbell (just in case you don't know: place in palm of hand, wrap your fingers ...More…

Accessible Yoga for Every Body: Basic Series 2 (VHS)

Amazon.com — Accessible Yoga for Every Body I had the day off and used Susan's video (Accessible Yoga) for my yoga practice. I was loking for warm-ups that open the chest for the class I'm teaching this week, and there are some good ones at the beginning of ...More…

Denise Austin - Fat-Blasting Yoga: 21 Days to a Yoga Body

Amazon.com — That Was Some Workout I brought the tape in late 2003 and in fact it was my very first exercise tape ever and my first time trying yoga because since Madonna brought it to mainstream I always been curious about it. When I first started doing it I was ...More…

Lilias! New Yoga - Total Body Workout for Beginners [VHS]

Amazon.com — TOTAL SUCCESS FOR THIS BEGINNER! I'm not certain about the rest of you out there, but I decide I will go to Yoga class, get psyched about it, begin the class and instatly get discouraged from feeling a bit behind the eight ball. I know the class says ...More…

Balance Ball Fitness - Upper Body Workout

Amazon.com — A Wonderful & Creative Idea on Workout! It combines yoga & pilates by using just a ball which in turn is loved by my 5-month old boy. It's creative & helps create awareness in movements. Unlike weight-training, this ball-exercise is more ...More…

Balance Ball Fitness - Lower Body Workout

Amazon.com — Quick toning for those whole like their ball.... If you are new to using your ball for basic toning then this video will be helpful. You should be aware that living arts has another video out that combines lower, abs and upper body workouts all in one ...More…

Leslie Sansone - You Can Do Pak (Abs/Yoga/Pilates)

Amazon.com — Easy, fun and non-intimidating This series is the easiest method of learning yoga, pilates and ab work with the balance ball. I have thus far only done the Yoga and Pilates, but both are incredibly simple and surprisingly effective. A good way to add ...More…

Yoga for Round Bodies, Volume 1

Amazon.com — Description When you finally get off the diet bandwagon and into building better health regardless of size, choose this 2-volume series and RELAX into FITNESS. Linda (big and tall) and Genia (short and round) are both Advanced Level Certified Kripalu Yoga ...More…

Ali MacGraw: Yoga--Mind & Body

Amazon CA — From Amazon.com Clean white sand and a cool predawn sky are the backdrops for this stunningly produced video, complete with an upbeat New Age soundtrack. Don't be put off by the MTV-like camera work, as this video constitutes an excellent, well ...More…

Living Yoga: Back Care Yoga for Beginners

Amazon CA — From Amazon.com Yoga focuses on keeping the spine open and supported, so it is understandable why millions of people turn to yoga for self-care of their back, explains instructor Rodney Yee in Back Care Yoga for Beginners, a gentle, easy 30-minute ...More…

Living Yoga: Abs Yoga for Beginners

Amazon CA — From Amazon.com Rodney Yee leads Abs Yoga for Beginners from the serene Death Valley. The gentle sands of the desert lend to the calming mood of Yee's supple movements, which are designed to firm and strengthen your abs while providing a soothing ...More…

For The Body

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