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Stuffed Flounder
All Recipes — In a skillet, melt 1/4 cup of butter; add tomato, celery and parsley. Cook over low heat until vegetables are tender and juices evaporate, about 10 minutes. Remove from the heat; stir in the bread crumbs, blue cheese, egg and salt. Spread over ...More…
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Flounder with Shrimp Sauce
All Recipes — Sprinkle each flounder fillet with lemon juice, 1/4 teaspoon salt and pepper. Roll each fillet around a shrimp and secure with a toothpick. Chop remaining shrimp; set aside. Arrange rolled fillets seam side down in an 11-in. x 7-in. x 2-in. ...More…
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Flavorful Flounder
All Recipes — Coat a piece of heavy-duty foil (about 14 in. x 14 in.) with nonstick cooking spray. Place fillets on foil; brush with lemon juice. Crimp foil, forming edges. Place foil flat on the grill (do not seal). Grill, covered, over medium-hot heat for 4 ...More…
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Stuffed Flounder
All Recipes — Heat butter over medium-low heat in a large saucepan. Stir in onion, green onions, bell pepper, celery and garlic. Cook slowly, stirring occasionally until onions are soft. Remove pan from heat and stir in shredded crabmeat, seasoning, bread ...More…
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Spinach-Stuffed Flounder with Mushrooms and Feta
All Recipes — Spray an unheated medium skillet with no-stick spray. Heat the skillet over medium heat. Add the mushrooms and cook about 5 minutes or until the liquid released from the mushrooms has evaporated, stirring occasionally. Add the spinach to the ...More…
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Shrimp and Crab Stuffed Flounder
All Recipes — In a saucepan over medium heat, melt butter and saute onion, shrimp, and mushrooms until onion is tender. Stir in crabmeat, salt, pepper, and paprika; heat through. Spoon the shrimp and crab mixture onto each flounder filet. Roll the filet up and ...More…
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Italian Style Flounder
All Recipes — Arrange flounder in a medium baking dish. Dot with butter, season with salt and pepper, and sprinkle with lemon juice. Top with tomato, basil, and garlic powder. Cover, and bake 30 minutes in the preheated oven, or until fish is easily flaked ...More…
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Flounder Mediterranean
All Recipes — Bring a saucepan of water to a boil. Plunge tomatoes into the boiling water, and immediately remove to a medium bowl of ice water. Drain, and remove skins. Chop, and set aside. Heat olive oil in a skillet over medium heat, and saute onion until ...More…
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Crab Stuffed Flounder
All Recipes — Preheat oven to 400 degrees F (200 degrees C). Rinse the fillets and pat dry with paper towels. Combine crab meat, green pepper, mustard powder, Worcestershire sauce, salt, white pepper and the crushed saltines. Combine the egg white and 1 ...More…
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Baked Stuffed Flounder Ricardo
All Recipes — In a large bowl, combine bread crumbs, 1 teaspoon nutmeg, sage, celery, onion, and salt an pepper; mix well. Beat egg slightly, and mix into the stuffing. Spread stuffing on each fillet, roll up, and secure with toothpicks. Stand fillets up in a ...More…
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Brian's Easy Stuffed Flounder
All Recipes — Preheat the oven to 300 degrees F (150 degrees C). Lay the fish down dark side up. Make an incision next to the backbone on both sides, stopping before the head and tail. Slip the knife in between the flesh and backbone and run the knife down the ...More…
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Crispy Lemon Fish Fillets
All Recipes — Place French Fried Onions, lemon zest and garlic in plastic bag. Crush onions with hands or rolling pin; shake to combine. Place flour in another plastic bag. Add fillets; shake to coat. Dip fillets into egg whites, then into onion crumbs. Place ...More…