Beans, Pulses, Legumes, Dals

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  • Pakistani Dhal

    International Vegetarian Union — Vegan Indian gourmet. Vegetable stock can be used for added flavor. Add onion, garlic and ginger. Fry until soft. Add curry, chili, cumin, coriander, salt and pepper, sauté for 2-3 minutes. Add tomatoes and sauté for another 3-5 minutes. Add ...More…

  • Vegetarian Recipes Around the World - Dupke

    International Vegetarian Union — Its a north indian dish of Uttranchal. Its nutritious as well as delicious. for 4 soak a cup of rice mixed with a cup of black soyabean for a night. grid the mixture in mixey, till it becomes a bit granular. Dont make its paste. in an iron pan ...More…

  • Orange Dhal

    International Vegetarian Union — This is a variation on a recipe that I found in a collection of clipped recipes from 'Femina' backissues that my mom had compiled for me.What made me scrounge through old feminas you say? well this: the sight of the two oranges langusihing on my . ...More…

  • Vegetarian Recipes Around the World - Moong Dal

    International Vegetarian Union — Just like Ammee used to make.... 5-10 cloves garlic, minced or thinly sliced into little ovals Dash garam masala (optional) 1. Rinse the daal with cool water until water runs clear. Place in medium saucepan and cover with 1 inch of water. Add ...More…

  • Masoor Dal with Vegetables

    International Vegetarian Union — Add this to the washed dal and pressure cook with haldi & one cup water. In another pan heat oil add jeera, dhania pdr, amchoor and garam masala. Add this to the dal. Add lemon juice and serve with hot rice. Pinch of haldi (turmeric powder) Oil - ...More…

  • Red Lentil Pancakes

    International Vegetarian Union — Place the rice and lentils in a large mixing bowl, pour over 1 cup warm water and soak for at least 8 hours or over night. Drain off the soaking water and reserve. Place the rice and lentils in a food processor and until smooth. Blend in the ...More…

  • Vegan Indian Recipes - Beans

    International Vegetarian Union — Most balanced of foods-from grandmas and aunties who loved to cook and feed the family. Chop the tomatoes into quarters and combine ingredients1-6.Boil for 10 minutes. Add boiled lentils and simmer for 4 minutes.Season with oil and mustard/cumin ...More…

  • Vegan Indian Recipes - Beans

    International Vegetarian Union — If u wanna make more spicy can add garam masala or red chilli pwd.this is little lenghty procedure but once u make it i bet u will never eat channa masala outside. Opening comments: 4 people, about 30 mins. Paste of 2 garlic cloves + 1 ginger (2 ...More…

  • Curried Red Kidney Beans

    International Vegetarian Union — Add cloves, garlic and tomatoes and saute until the tomatoes are soft and runny. Mix. Add a little water depending on the consistency you want. 2 cans red kidney beans (rajma) ( you can also use dry beans soaked overnight and then cooked in water ...More…

  • Vegetarian Recipes Around the World - Rajma

    International Vegetarian Union — A can of kidney beans (You are pressed for time so just use a can otherwise you need to soak them overnight and boil them the next day) A pinch of garlic pd. (I prefer the pd. to fresh garlic as the garlic here has a tendancy to turn bitter in a ...More…

  • Dahl Recipe

    International Vegetarian Union — Don't know how 'Indian' it is, but here is my favourite. Haven't met a person yet who doesn't like it. Cook lentils, turmeric, cumin, potatoes and tomatoes in the water for 15 minutes- until potatoes are cooked. Saute chopped onion and ...More…

  • Easy Lentil Soup

    International Vegetarian Union — very easy if you have a pressure cooker.just takes 20 minutes 2) in a pressure cooker/pan heat ghee, add cut onions and ginger garlic paste.saute for few min till good smell comes 3) add green chilly, turmeric and the vegetables,saute for 2 min ...More…


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