Beans & Legumes

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    Mayo Clinic — We welcome links to pages on our site, provided the following guidelines are observed. Use text only (for example, MayoClinic.com). Do not use JavaScript or the site logo. The text below should assist in coding the HTML link to the MayoClinic.com ...More…

  • Easy Chicken Fajita Soup

    All Recipes — Heat oil in a large soup pot over medium heat. Place chicken in the hot oil; cook, stirring only occasionally, until brown, about 10 minutes. Sprinkle fajita seasoning over the browned chicken and stir well to coat. Add the red and green bell ...More…

  • Lentil Vegetable Soup

    All Recipes — In a soup pot heat oil. Add onions and carrots and saute 5 to 6 minutes until tender. Add curry, garlic and saute 1 more minute. Add lentils and chicken This wonderful, curried lentil soup is stirred with creamy yogurt and served with fresh mint ...More…

  • Jerre's Black Bean and Pork Tenderloin Slow Cooker Chili

    All Recipes — Combine pork tenderloin, onion, red pepper, black beans, salsa, chicken broth, oregano, cumin, and chili powder in a slow cooker. Set to Low and cook for 8 to 10 hours. Break up pieces of cooked pork to thicken the chili before serving. May 28, ...More…

  • Cara's Moroccan Stew

    All Recipes — Fill a large pot with water and bring to a boil over high heat. Stir in the lentils, bay leaves, and whole garlic cloves. Return to a boil, then reduce heat to low and simmer lentils until they are cooked but still firm, about 10 minutes. Drain ...More…

  • Black Bean Hummus with Tahini

    All Recipes — Combine the black beans, tahini, yogurt, garlic, lemon juice, 1 tablespoon olive oil, and salt in the bowl of a blender or food processor; blend until smooth. Chill 1 hour before serving. Drizzle with 1 teaspoon olive oil to garnish. This is a ...More…

  • 'Angry' Italian Bean Spread

    All Recipes — Combine parsley and garlic in food processor; process for 30 seconds. Add beans, salt and pepper; process for 1 minute. Scrape down sides of bowl; process for 30 seconds. With processor running, add sauce and oil. Process for 30 seconds or until ...More…

  • Slow Cooker Creole Black Beans and Sausage

    All Recipes — Place a large skillet over medium heat, and add sausage. Cook, stirring, until sausage is browned, about 5 minutes. Drain fat, and transfer sausage to slow cooker. Stir the black beans, onion, celery, green pepper, water, tomato sauce, garlic, ...More…

  • Traci B's Callaloo Soup

    All Recipes — Heat the vegetable oil in a large pot over medium heat. Stir in the onion, garlic, and ginger; cook and stir until the onion has softened and turned translucent, about 5 minutes. Sprinkle in the allspice, turmeric, coriander, and thyme; cook 1 ...More…

  • Vegetarian Kale Soup

    All Recipes — Heat the olive oil in a large soup pot; cook the onion and garlic until soft. Stir in the kale and cook until wilted, about 2 minutes. Stir in the water, vegetable bouillon, tomatoes, potatoes, beans, Italian seasoning, and parsley. Simmer soup ...More…

  • Black Bean and Chickpea Chili

    All Recipes — If using turkey, heat oil in a large saucepan over medium-high heat, and cook and stir the ground turkey for about 10 minutes, breaking it up with a spoon as it cooks, until the meat is no longer pink. Remove the turkey meat and set aside, ...More…

  • Mulholland's Idaho Chili

    All Recipes — Sort and rinse beans, then place into a large pot along with the water, jalapeno peppers, garlic powder, cumin, and oregano. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the beans are tender, 1 1/2 to 2 ...More…


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