Spinach Karakli (Karnataka)
Boil Spinach with very little water, salt and tamarind and keep aside. Grind roasted Ajwain seeds, green chillies with Coconut and spinach. Karkali should not be watery, it should be thick in consistency. It can be eaten with rice or ... [... more]
International Vegetarian Union |
Mezhukkupuratti/Upperi
Cut them into small pieces (grate carrot/beetroot - optional). Heat oil, add mustard seeds (if you are using it), then add onion (and garlic if you are using it), stir until it turns light brown, add salt, and then crsushed chilli; stir well for ... [... more]
International Vegetarian Union |
Pineapple Gojju
Self experiment, number served - 4, cooking time - 5 to 10 minutes Heat oil in a pan. Add mustard seeds to splutter. Add curry leaves. Add pineapple pieces, fry for a minute or two. Add tamarind pulp and Rasam powder and salt. Boil for a couple ... [... more]
International Vegetarian Union |
Tomato Bath
Seasoning ingredients (Few mustard seeds, cumin seeds, split chana dal, urad dal, curry leaves and 2-3 red chillies) Chop onion, ginger and green chillies into small pieces. Peel and cut the potato into small pieces. Chop the tomatoes. Keep a ... [... more]
International Vegetarian Union |
Puffed rice
Then add musturd seeds , when it starts splutring add jeera. Then add Green chillies n onion ,salt . when the onions become slight brown colour add ginger paste . In another bowl .. place puffed rice add little water to it . Then add the puffed ... [... more]
International Vegetarian Union |
Vegetarian Recipes Around the World - Pachadi
Put veg., onion, green chilli, coconut, coconut milk, fenugreek powder, and salt in a vessel, add a cup of water, stir well, cover it and cook in a medium flame, until it is well cooked. Heat oil in a pan, fry mustard seeds, then add shallots and ... [... more]
International Vegetarian Union |
Onion and Potato Pakoras (fritters)
I love this as a snack it can also be a starter great with and old late night movie too! Sieve flour into a large basin add salt, tumeric powder, chilli powder, ajma seeds, crushed garlic and stir well. Gradually add the water until the mixture ... [... more]
International Vegetarian Union |
Potato Palia
As soon as mustard seeds 'pop' add onion, turmeric powder and stir well. Stir fry till all the potato cubes are well coated with the spices. Add enough hot water to just cover the potatoes to steam cook them (12-15mins) Aleyamma's recipe. 4 Servings. [... more]
International Vegetarian Union |
Vegetable And Rice Stuffed Pumpkin
Wash pumpkin and cut off the top, angle the cut so that the top will fit back on more easily, use a big spoon to scoop out strings and seeds. Mix sugar and 2 tbs. tamari sauce (you can warm them in the microwave so they will mix more easily ) and ... [... more]
International Vegetarian Union |
Barbecue lamb, chickpea and preserved-lemon salad
Combine coriander and cumin seeds, salt and pepper in a mortar. Crush coarsely; rub into lamb backstraps and set aside 30 minutes. Heat grill plate of barbecue to very hot; grease with oil. Cook lamb 4 minutes, both sides until cooked as desired; ... [... more]
Australian Womens Weekly |
Barbecued pork and noodle salad
To make the soy dressing, combine all ingredientsin a screw-top jar; shake well. Place sesame seeds in large frying pan over a medium heat; cook, stirring, until browned lightly. Transfer to a small bowl. Brush pork fillet with char siu sauce. ... [... more]
Australian Womens Weekly |
Take a look at pulses
Pulses are the dried edible seeds of legumes, such as peas, beans and lentils. They are filling, flavoursome and inexpensive. High in energy and low in fat, they are an excellent source of fibre and protein. Many need pre-soaking, but are best ... [... more]
Australian Womens Weekly |
