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<title>Spatulas</title>
<link>http://www.growinglifestyle.com.au/au/j928</link>
<description>Spatulas from Growing Lifestyle</description>
<language>en-us</language>
<copyright>Copyright 1999-2008, Data Growth Pty Ltd</copyright>
<item>
	<title>Vegan Chocolate Mousse</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8361855.html</link>
	<description>Here is a sample recipe from 'Incredibly Delicious; The Vegan Paradigm Cookbook':	In a food processor, blend all </description>
	<content:encoded>Here is a sample recipe from 'Incredibly Delicious; The Vegan Paradigm Cookbook':	In a food processor, blend all &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Chocolate Mousse</category>
	<category>Desserts &amp; Cakes</category>
	<category>Food Processors</category>
	<category>Glasses</category>
	<category>Mousse</category>
	<category>Paradigm</category>
	<category>Parfait</category>
	<category>Parfait Glasses</category>
	<category>Processor Blend</category>
	<category>Recipes</category>
	<category>Scraping</category>
	<category>Spatulas</category>
	<category>Vegan</category>
	<category>Vegan Chocolate</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8361855.html</guid>
</item>
<item>
	<title>Chilli Crusted Tuna- ROBYNNE MILLWARD</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a9660866.html</link>
	<description>Break stems off chillies and shake out seeds. Dry roast the chillies in a heavy- based pan. Roasting brings out the </description>
	<content:encoded>Break stems off chillies and shake out seeds. Dry roast the chillies in a heavy- based pan. Roasting brings out the &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>by Show</category>
	<category>Chilli</category>
	<category>Chillies</category>
	<category>Fresh</category>
	<category>Oils</category>
	<category>Pans</category>
	<category>Recipes</category>
	<category>Roasting</category>
	<category>Seeds</category>
	<category>Spatulas</category>
	<category>Tuna</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a9660866.html</guid>
</item>
<item>
	<title>Choux Pastry and Chocolate Sauce</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a9660053.html</link>
	<description>Bring the water, salt, sugar and butter to the boil, stirring from time to time.	Using a wooden spatula, slowly work </description>
	<content:encoded>Bring the water, salt, sugar and butter to the boil, stirring from time to time.	Using a wooden spatula, slowly work &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>Boil Stirring</category>
	<category>Butter</category>
	<category>by Show</category>
	<category>Chocolate Sauce</category>
	<category>Fresh</category>
	<category>Pans</category>
	<category>Pastry</category>
	<category>Recipes</category>
	<category>Sauces</category>
	<category>Spatulas</category>
	<category>The Pan</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a9660053.html</guid>
</item>
<item>
	<title>Bananas with rum</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a9661297.html</link>
	<description>Spread half the melted butter on the flat plate and cook bananas for two minutes. Spoon remaining melted butter over </description>
	<content:encoded>Spread half the melted butter on the flat plate and cook bananas for two minutes. Spoon remaining melted butter over &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>Bananas</category>
	<category>Butter</category>
	<category>by Show</category>
	<category>Flat Plate</category>
	<category>Fresh</category>
	<category>Melted</category>
	<category>Melted Butter</category>
	<category>Recipes</category>
	<category>Spatulas</category>
	<category>Spread Half</category>
	<category>Spreads</category>
	<category>The Bananas</category>
	<category>Tongs</category>
	<category>Two Minutes</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a9661297.html</guid>
</item>
<item>
	<title>To Assemble:</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a9660345.html</link>
	<description>Sprinkle the racks of lamb with a pinch of salt and pepper. Cut the lamb into cutlets and place on hotplate. Sear meat </description>
	<content:encoded>Sprinkle the racks of lamb with a pinch of salt and pepper. Cut the lamb into cutlets and place on hotplate. Sear meat &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>Baby Spinach</category>
	<category>Butter</category>
	<category>by Show</category>
	<category>Fresh</category>
	<category>Hotplate</category>
	<category>Lamb</category>
	<category>Meantime</category>
	<category>Meat</category>
	<category>Oil &amp; Butter</category>
	<category>Pepper</category>
	<category>Pinch</category>
	<category>Pinch Of Salt</category>
	<category>Recipes</category>
	<category>Salt &amp; Pepper</category>
	<category>Saute</category>
	<category>Spatulas</category>
	<category>Spinach</category>
	<category>Sprinkle</category>
	<category>The Meantime</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a9660345.html</guid>
</item>
<item>
	<title>Golden syrup steamed pudding</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a12420938.html</link>
	<description>Beat butter and sugar together until pale and fluffy and well combined.	Add flour, salt and eggs. Beat until well </description>
	<content:encoded>Beat butter and sugar together until pale and fluffy and well combined.	Add flour, salt and eggs. Beat until well &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>Butter</category>
	<category>by Show</category>
	<category>Eggs</category>
	<category>Fresh</category>
	<category>Golden Syrup</category>
	<category>Pudding</category>
	<category>Recipes</category>
	<category>Spatulas</category>
	<category>Steamed</category>
	<category>Sugar Together</category>
	<category>Syrups</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a12420938.html</guid>
</item>
<item>
	<title>Spinach &amp; Chickpeas</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8362273.html</link>
	<description>Put the frozen blonuke on high for about 3 minutes, enough to loosen the spinach leaves.	While that's going, put curry </description>
	<content:encoded>Put the frozen blonuke on high for about 3 minutes, enough to loosen the spinach leaves.	While that's going, put curry &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Beans, Pulses, Legumes, Dals</category>
	<category>Chickpeas</category>
	<category>Chopped Onions</category>
	<category>Curry</category>
	<category>Curry Powder</category>
	<category>Garlic</category>
	<category>Minced Garlic</category>
	<category>Non-Stick Skillet</category>
	<category>Nonstick</category>
	<category>Onions</category>
	<category>Recipes</category>
	<category>Skillets</category>
	<category>Spatulas</category>
	<category>Spinach</category>
	<category>Toasts</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8362273.html</guid>
</item>
<item>
	<title>Fiery Onion Relish 2 (Piaz Chatni)</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8362339.html</link>
	<description>Fiery is the correct name for this onion relish; therefore serve only to fire-eaters!	Stir in the cayenne and paprika, </description>
	<content:encoded>Fiery is the correct name for this onion relish; therefore serve only to fire-eaters!	Stir in the cayenne and paprika, &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Cayenne</category>
	<category>Chutneys, Relishes &amp; Spices</category>
	<category>Onions</category>
	<category>Paprika</category>
	<category>Recipes</category>
	<category>Spatulas</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8362339.html</guid>
</item>
<item>
	<title>Rice Cereal Bars</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8363199.html</link>
	<description>Here's an alternative recipe (without marshmallows) that you may like:	If the mixture seems too stiff to stir, heat it </description>
	<content:encoded>Here's an alternative recipe (without marshmallows) that you may like:	If the mixture seems too stiff to stir, heat it &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Boilers</category>
	<category>Cake Pans</category>
	<category>Cereals</category>
	<category>Double Boilers</category>
	<category>Lightly Oiled</category>
	<category>Marshmallows</category>
	<category>Pans</category>
	<category>Recipes</category>
	<category>Rice</category>
	<category>Rice Cereal</category>
	<category>Snack</category>
	<category>Spatulas</category>
	<category>Square Cake</category>
	<category>Square Cake Pans</category>
	<category>Stiffs</category>
	<category>Transfer Mixture</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8363199.html</guid>
</item>
<item>
	<title>Sweet and sour prawns</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a9661092.html</link>
	<description>Combine all of the sauce ingredients in a jug and set aside.	Heat a wok over a high heat and add oil. When the wok </description>
	<content:encoded>Combine all of the sauce ingredients in a jug and set aside.	Heat a wok over a high heat and add oil. When the wok &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>A-Side</category>
	<category>by Show</category>
	<category>Fresh</category>
	<category>Garlic</category>
	<category>Garlic Ginger</category>
	<category>Ginger</category>
	<category>Jugs</category>
	<category>Onions</category>
	<category>Peppers</category>
	<category>Recipes</category>
	<category>Sauce Ingredients</category>
	<category>Sauces</category>
	<category>Seconds Add</category>
	<category>Spatulas</category>
	<category>Spring Onions</category>
	<category>Sweet &amp; Sour</category>
	<category>Tossing</category>
	<category>Woks</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a9661092.html</guid>
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