Dr. Roman Malkov
Balancing Hi Carb, Low Carb, and No Carb Days for Healthy Weight Loss Build muscle and lose fat with the real-life answer to no-carb/low-carb diets. Low-carb diets like Atkins and South Beach are notoriously difficult to maintain over time and ... [... more]
Random House |
Harriet Brownlee
In The Low-Carb Gourmet, Harriet Brownlee proves that low-carbohydrate diets can be both rewarding and full of flavor. Her variations on soups, salads, main dishes, and even desserts are simple yet sophisticated, allowing each dieter to modify his... [... more]
Random House |
Katherine West Defoyd
More than 150 healthy and irresistibly good low-carb dishes that can be on the table in thirty minutes or less. End food boredom and diet burnout with more than 400 sophisticated, low-carbohydrate dinners that are bursting with flavor--and on the ... [... more]
Random House |
