Travel safety tips
Tourists make easy targets for thieves because they stand out in a crowd, carry money and valuables, and are unused to their surroundings. You can reduce your risk of being robbed by taking a few simple precautions. Unwary tourists can make easy ... [... more]
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Asthma and travel
A person with asthma can travel interstate or overseas, as long as their asthma is controlled. Planning must include medication, travel insurance, equipment and checking with your doctor. Whether you're taking a holiday or a work trip, you can ... [... more]
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Travel vaccinations
Australians travelling overseas, especially to developing countries, need to be vaccinated against a range of diseases. Illnesses may be caused by contaminated food or water, poor personal hygiene or infected insects. Anyone travelling overseas ... [... more]
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Christmas - tips to reduce the stress
Christmas can be a stressful time. The expense of buying gifts, the pressure of last minute shopping and the heightened expectations of family togetherness can all combine to undermine our best intentions. Some practical suggestions can help you ... [... more]
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Travelling with children - Better Health Channel.
Travelling with children is challenging, but a bit of forethought can help reduce parental stress. In many cases, keeping your holiday simple will reduce the number of problems. Travelling with children is challenging, but a bit of forethought ... [... more]
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Holiday stress
Holidays can be stressful. Some ways to avoid holiday stress include accommodating the needs of each family member and organising plenty of 'down time' amid the activities. Plan ahead when travelling with children. Holidays are supposed to offer ... [... more]
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Travel - children and airline travel
Air travel with children and babies requires planning. Cabin pressure in a plane can hurt their ears, while infants are vulnerable to infections. Parents can reduce stress with some planning, while ear pain can be managed. Travelling by air with ... [... more]
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Pregnancy and travel
The safest time for a pregnant woman to travel is during her second trimester, provided she isn't experiencing any complications. If you are pregnant and want to travel, consult with your doctor, especially if your pregnancy is ... [... more]
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Travel health - yellow fever vaccine
Yellow fever is a serious viral disease transmitted by mosquitoes in parts of Africa and South America. Vaccination is a legal requirement for people travelling through infected areas. Yellow fever is a viral disease transmitted by mosquitoes in ... [... more]
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Travel tips for women
Many countries have different ideas about how women should dress and behave. People will make assumptions about you based on what you are wearing. Even if you don't agree with particular customs, it will make your trip more enjoyable if you ... [... more]
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Health care for visitors to Australia
The Australian Government has reciprocal health care arrangements with some countries which entitles visitors to limited subsidised health care for conditions that require immediate attention. The Australian Government has reciprocal health care ... [... more]
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Fear of flying
Fear of flying is a common phobia. Some people become fearful after an incident or accident, while others fear flying after becoming a parent. Information about flying, and about anxiety and panix, can help. Gradual exposure to airports, ... [... more]
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