Rural issues - stress management
The effects of financial hardship on people living in rural communities can include depression, relationship breakdown, farming accidents and suicide. It's important to have a stress management plan to help you and your family get through the ... [... more]
Better Health |
Robert Handly
Now, at last, there's a simple, easy-to-follow method for reducing the anxiety and panic attacks that feel like they are taking over your life. Developed by a renowned stress management consultant who has been there himself, you will discover the ... [... more]
Random House |
Pauline Neff
Now, at last, there's a simple, easy-to-follow method for reducing the anxiety and panic attacks that feel like they are taking over your life. Developed by a renowned stress management consultant who has been there himself, you will discover the ... [... more]
Random House |
Edward A. Charlesworth
STRESS MANAGEMENT helps you identify the specific areas of stress in your life--family, work, social, or emotional--and offers proven techniques for dealing with every one of them. Here is a wealth of practical advice you can use right away. ... [... more]
Random House |
Loretta Laroche
An international consultant and lecturer in the field of stress management for more than twenty years, Loretta LaRoche is the author of For most of us, life has become such a pressure cooker of unrealistic expectations, information overload, ... [... more]
Random House |
ALLEN ELKIN, Ph.D.
Allen Elkin, Ph.D., a clinical psychologist, directs New York's Stress Management and Counseling Center and is the author of Urban Ease: Stress-Free Living in the Big City. [... more]
Harper Collins |
Stress management - quiz
Do you handle stress well? Try our health quiz to test your stress levels and read tips to help manage stress and improve your health. You tend to bottle things up until you reach exploding point. Try talking about your worries before they get ... [... more]
Better Health |
Workplace health - coping with a critical incident
A critical incident is any event or series of events that is sudden, overwhelming, threatening or protracted. This may be an assault, threats, severe injury, death, fire or a bomb threat. Critical Incident Stress Management aims to help workers ... [... more]
Better Health |
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