Bottle feeding - soy infant formulas
Soy infant formulas are infant formulas based on soy milk. Like other infant formulas they are specially prepared to meet the food needs of babies. Where a baby is unable to have cow's milk because of cow's milk allergy or lactose intolerance soy ... [... more]
Child & Youth Health |
Quinoa Soup from Ecuador
My friend from Ecuador made it for us and I tried to replicate it with much success. It's now one of my favorite soup to make. If you like a creamier soup, you can make it with 3 cups soy milk and 1 cup water. Saute the onion in the olive oil for ... [... more]
International Vegetarian Union |
Fast chai recipe
Combine the water, cinnamon, cloves and ginger in a small saucepan. Bring to a simmer. Reduce heat to low, cover and simmer for 5 minutes. Add the milk or soy milk and heat until steaming but not boiling. Remove from heat. Add the tea bags, ... [... more]
All Recipes AU |
Berry Nice Smoothie
In a blender, combine all ingredients. Blend until smooth. Pour into glasses and serve. 1/2 cup vanilla soy milk 4 tablespoons wheatgerm 250g frozen mixed berries 1/2 cup orange juice [... more]
All Recipes AU |
Bread and Butter Pudding - SHANE LANDON, DIETICIAN
Place eggs, honey and soy milk in a bowl. Whisk well. Spread margarine onto bread and cut into triangles. Place a layer of bread into a round ovenproof dish and sprinkle with 1/2 cup of the fruit. Gently pour half the custard mixture over the ... [... more]
Australian Womens Weekly |
Gluten Free Muesli - PAMELA ALLARDICE
This recipe is very tasty as is, but will be softer to eat if it is soaked overnight with soy drink or soy milk or milk. Especially if eaten by a child or older person. This recipe is very tasty as is, but will be softer to eat if it is soaked ... [... more]
Australian Womens Weekly |
Bircher muesli with fig pistashio orange and cinnamon
Combine all the ingredients and store in an airtight container in the fridge for up to 3 months. To serve soak 1/4 cup of the muesli with 1/4 cup skim milk or calcium fortified soy milk or apple juice overnight. In the morning, fold through 1 ... [... more]
Australian Womens Weekly |
Dairy-Free Herb Cream Sauce
Purée tofu in a blender or food processor then add the soy milk, margarine, garlic, paprika, dill and salt. Process the mixture until smooth. Pour the mixture into a saucepan and cook over medium heat until it comes to the boil. Combine the ... [... more]
All Recipes AU |
Creamy Mushroom and Tomato Pasta
Heat oil in wok (or large saucepan) & saute garlic, onion, mushrooms & capsicum for five minutes. Add soy milk all at once and stir until mixture thickens slightly. Add pasta to wok (or add sauce to paste if using a saucepan) and stir through ... [... more]
International Vegetarian Union |
Garlic Mashed Potatoes
I was handed this recipe at Wild Oats when I was running out for soy milk for my mashed potatoes, so I decided to give it a try. Wrap garlic heads in tinfoil and cook in oven until cloves are soft and mushy, about 50 minutes. Add salt and bring ... [... more]
International Vegetarian Union |
Shepherd's Pie
Boil the potatoes in salted water until the potatoes are soft. Blend them in a mixer with the soy milk, oil, salt and pepper. Set aside. Add the TVP and tamari to boiling water, then cover, remove from heat and set aside. Saute vegetables (except ... [... more]
International Vegetarian Union |
Creamed Broccoli and Pasta
Mix soy milk, yeast, spices, and margarine together in a small pot. Adele's notes: I usually use 3 cloves of fresh garlic, pressed, instead of the onion powder. To make it easier, you can just throw the broccoli in with the sauce and let it cook ... [... more]
International Vegetarian Union |