Gluten-free food
An article about coeliac disease and the foods that are acceptable for a gluten-free diet. Gluten-free products can be bought in supermarkets and health food shops. Cereals based on wheat, oats, barley and rye, and any cereal containing malt ... [... more]
NineMSN Health |
Coconut And Mango Rice Pudding- Gluten Free
Combine the coconut milk, water, sugar and cinnamon in a large saucepan. Bring to the boil, then stir in the cooked rice. Reduce the heat to low and simmer for 20- 25 minutes. Place extra palm sugar in a small saucepan; cook over medium heat ... [... more]
Australian Womens Weekly |
Gluten free alternatives
A gluten free diet means giving up wheat, rye, barley and oat-based products. However, a person with coeliac disease can still have a nutritious, balanced diet consisting of a wide range of foods by experimenting a little with alternative ... [... more]
Better Health |
Gluten free diet
Coeliac disease can be managed by lifelong adherence to a strict gluten free diet. A person with coeliac disease can still enjoy a varied diet if they fully understand the gluten free diet. It is important to consult with a dietitian with ... [... more]
Better Health |
GI rating of some common foods
The following table lists some commonly eaten foods according to their Glycemic Index (GI): White and wholemeal bread, bagel, blackbread,Wonder white®, gluten-free bread All Bran fruit'n oats®, All Bran®, Guardian®, porridge, Special K& [... more]
NineMSN Health |
Gluten-free recipes
At BHG, we receive requests for information all the time, and lately there's been a run on special diets. When dealing with diet problems, people often blame a particular food or ingredient without realising that something else in the same meal ... [... more]
Better Homes & Gardens Australia |
Apple, mandarin and pear crumble (gluten free)
Preheat oven to 170°C. In a medium saucepan combine the apples, mandarins, pears, lemon juice and sugar. Cook over a low heat for 5 minutes until beginning to soften. Place into the base of a 20 cm pie dish. In a separate bowl combine rice flour, ... [... more]
Australian Womens Weekly |
Gluten Free Chocolate Cake
Add melted chocolate and sifted Cocoa to the butter, sugar and egg mixture. Mix until all combined. Place flours into a plastic bag and sift 3 ÃfAE'Ã#âEURÃfâEURsÃ'» 4 times using a spaghetti sieve. Add [... more]
Australian Womens Weekly |
Gluten Free Breakfast Pancakes
Sift flours, baking powder and salt into a large bowl. Stir through sugar. Combine egg, milk and 1 tablespoon of the olive oil in a jug. Whisk into flour. Rest for 20 minutes. Heat remaining oil in a large frying pan. Drop 2 tablespoons of the ... [... more]
Australian Womens Weekly |
Gluten-Free Chocolate Cake - LYNDEY MILAN, AWW
You will need 1 large overripe banana (230g) for this recipe. INGREDIENTS Preheat oven to moderate (180°C). Grease two 22cm-round sandwich pans; line bases with baking paper. Sift flours, bicarbonate soda, cocoa powder and sugar into a large ... [... more]
Australian Womens Weekly |
Gluten Free Muesli - PAMELA ALLARDICE
This recipe is very tasty as is, but will be softer to eat if it is soaked overnight with soy drink or soy milk or milk. Especially if eaten by a child or older person. INGREDIENTS Mix all ingredients together. Store in an airtight container ... [... more]
Australian Womens Weekly |
Gluten-Free Peanut Cookies - Lyndey Milan
Preheat the oven to moderate (180 degrees C). Lightly grease oven trays. Beat the butter, peanut butter, sugar and egg in a small bowl with an electric mixer until well combined. Transfer the mixture to a large bowl and stir in the remaining ... [... more]
Australian Womens Weekly |
