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Idiot Flesh

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Barbecue Greek salad
Cut 6 firm, ripe tomatoes in half, remove the seeds and dice. Spread the tomatoes on a serving platter, top with some chopped parsley and season with salt and pepper. Cut 2 lemons in half and cook flesh down on a preheated hot barbecue grill ... [... more]
Better Homes & Gardens Australia

Berry salad with passionfruit
Mix the strawberries, raspberries, blackberries, blueberries, redcurrants and blackcurrants together in a bowl. Cut the passionfruit in half. Holding a sieve over the bowl of berries, spoon the passionfruit flesh and seeds into the sieve. Rub the ... [... more]
All Recipes AU

Steamed fish with ginger and shallots
Steam a whole fish with a handful of thin matchsticks of ginger on top of the fish, and once the fish is cooked (the flesh should begin to flake) sprinkle the fish with 2 tablespoons of soy sauce and 4 tablespoons chopped shallots. Then heat 2 ... [... more]
Burke's Backyard

Pouteria caimito
Light yellow and less pointed at the end than the Yellow Sapote, the Abiu has caramel flavoured flesh, which is translucent and white in colour. Abiu are grown in North Queensland and Northern Territory, the season being from December through to ... [... more]
NSW Agriculture

Black sapote
Although called a Sapote, the Black Sapote is of the Persimmon family, as is the Ebony tree. Persimmon shaped, the fruit has a green skin, and the flesh is chocolate-brown. The flesh tastes chocolatey also, but only when perfectly ripe. The taste ... [... more]
NSW Agriculture

Marinated duck and kasha salad
Remove the skin and fat from the duck breasts. With a sharp knife, score the flesh on both sides in a crisscross pattern. Put the breasts in a bowl and add two-thirds of the garlic, the lemon juice, half of the thyme sprigs, the rosemary and 1 ... [... more]
All Recipes AU

Fresh tomato salsa
Cut the tomatoes in half and remove the seeds. Dice the flesh and place in a medium bowl along with the spring onions, fresh coriander, mint, chilli, ground coriander, cumin and lime juice. Stir to combine, then stand for 30 minutes to allow the ... [... more]
All Recipes AU

Avocado and pear salad
Preheat a grill to a moderate heat, then toast the baguette slices lightly on both sides. Cut the avocados in half. Remove the stones, peel off the skins, then thinly slice the flesh. Sprinkle with half the lemon juice and season with salt. Peel, ... [... more]
All Recipes AU

Turkey and fruit salad
Cut or tear iceberg lettuce and radicchio into small pieces. Arrange on individual serving plates. Halve melon and discard seeds. Scoop out flesh with a melon baller. Cut grapes in half. Scatter melon balls and grapes over salad greens. Heat ... [... more]
All Recipes AU

Custard Apple
You know you are onto a good thing when you find a fruit with flesh as sweet and sugary as any dessert, but half the calories, and that fruit is the delicious custard apple (Annona cherimola). It is a perfect example of not judging a book by its ... [... more]
Garden Gurus

Green mango chutney
Makes 3 cups (750 ml) 1. Remove the peel from the mangoes. Cut the cheeks from the rounded side of each mango and the small amount of flesh around the sides of the seed. Chop the flesh into 1cm pieces and place in a large pan. 2. Add the ... [... more]
Better Homes & Gardens Australia

Pineapple and mango jam
1. Put two small plates in the freezer. Remove the skin and tough eyes from the pineapple. Cut into quarters lengthways, remove the core and cut the flesh into 1cm pieces. Peel the mango and cut each mango cheek from the stone. Cut into 1cm ... [... more]
Better Homes & Gardens Australia
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