Meatless Taco
While rice is cooking, saute garlic and onions in a little water and cooking spray. When onions are slightly translucent, at chiles, and tomatoes. Cook for 30 seconds, then add 1/4 c. water and taco seasoning. Prepare rice as usual. Cook for a ... [... more]
International Vegetarian Union |
Artichoke and Kidney Bean Paella
Heat oil in large skillet and cook onion and garlic until crisp/tender, about 4 minutes. Stir in remaining ingredients, and heat 5-10 minutes, until peas are tender. Easy Meatless Main Dishes Your Family Will Love. Adapted from Betty Crocker's ... [... more]
International Vegetarian Union |
Caribbean Rice and Beans
Heat the oil in a saucepan and add the onion, carrot, garlic and Scotch bonnet pepper. Stir in the rice, water, coconut milk, beans and seasonings. Over 100 Tasty Meatless Recipes from Around the World Lean Bean Cuisine by Jay Solomon 1 Scotch ... [... more]
International Vegetarian Union |
Seasoned Chips with Lone Star 'Caviar'
Recipe By: Low-Fat & Fast Meatless Recipes; Serving Size: 16 Caviar: Combine tomatoes, peas, bell pepper, onions, cilantro, lemon juice, serrano peppers, jalapeno peppers, garlic, 1/4 teaspoon cumin and salt in a medium mixing bowl. Chill at ... [... more]
International Vegetarian Union |
Black-Eyes & Barley
This isn't a "from scratch" recipe--its a quick & EASY one using canned beans (but its VERY good--even friends who don't care for black-eyes love it!). It is from the Lean Luscious & Meatless cookbook. I am cooking it today for New Year' [... more]
International Vegetarian Union |
Vegan Lasagna
The following recipe is from the Vegetarian Times: http://www.vegetariantimes.com (scroll down to the bottom of the page). I haven't made it yet, but I plan to! it sounds pretty good. A meatless and cheeseless lasagna that even your mother could ... [... more]
International Vegetarian Union |
Moosewood Collective
For three decades, the famed Moosewood Collective has prepared innovative meatless meals that have left vegetarians and non-vegetarians alike clamoring for more. Now, just in time for the thirtieth anniversary of their internationally acclaimed ... [... more]
Random House |
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