Maduros (plantain)
These are a traditional South American side dish. They add a nice sweetness to the meal. Heat approximately 1/4" oil in a medium skillet over medium heat. Peel the plantain, and cut at an angle, making slices about 3/4" thick. Brown plantain in [... more]
International Vegetarian Union |
Wild Rice with Cranberries and Caramelized Onions
Reduce heat to low; cover and simmer until rice is tender and liquid is absorbed, about 45 minutes. Meanwhile, heat oil in medium skillet over medium high heat. Cook until liquid is absorbed and onions are soft and translucent, about 6 ... [... more]
International Vegetarian Union |
Squash And Red Pepper Roll-Ups
Combine with the tofu and barley malt syrup in a blender, and puree until smooth. Heat the oil in a medium skillet. Saute onions, red peppers, and slat until the onions are translucent. NOTE: These colorful little pinwheels make the perfect ... [... more]
International Vegetarian Union |
