Spicy black bean dip
In a small saucepan of boiling water, cook the garlic for 2 minutes to blanch. Drain and transfer the garlic to a large bowl. Add the beans and mash with a potato masher. Stir in the vinegar, lemon juice and cumin until the ingredients are well ... [... more]
All Recipes AU |
Fasole batuta (White bean dip from Romania)
Drain beans well and place in a food processor or blender with the lemon juice and the garlic clove. Pour pure into a bowl and stir in the oil and seasonings until light and smooth. Serve at room temperature or chilled with the onions in a ... [... more]
International Vegetarian Union |
Herbed White Bean Dip
In food processor, combine all ingredients except salt and pepper until smooth. Transfer to serving bowl, season with salt and pepper and garnish with basil leaves. Per 2-tablespoon serving: 32 calories, 2g protein, 0 fat, 6g carbo, 0 chol, 174mg ... [... more]
International Vegetarian Union |
That Yummy Bean Dip
Combine all ingredients in a food processor. Serve warm with chips or veggies. Also great as a sandwich spread. 2 x 15 oz. cans of great northern beans 4-5 cloves of garlic 3 (or more!) tbs. dried basil salt and black/red pepper to taste (spicy's ... [... more]
International Vegetarian Union |
Black Bean Dip
Heat mixture of olive oil, garlic and herbs (add to taste). Add Black Beans, cover, and simmer for 5 minutes. In blender, pure black beans and add wine. Serve with crackers, toasted pita bread, tortilla shell. 1 can black beans (washed and ... [... more]
International Vegetarian Union |
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