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<title>Five Minutes</title>
<link>http://www.growinglifestyle.com.au/au/j4657480</link>
<description>Five Minutes from Growing Lifestyle</description>
<language>en-us</language>
<copyright>Copyright 1999-2009, Data Growth Pty Ltd</copyright>
<item>
	<title>&quot;Five minute&quot; Eggless Dairyless Chocolate Cake</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8361783.html</link>
	<description>Various dairyfree dessert confections can be found to moisten this up a bit.	1 c. Maple sugar, sucanat, or crystalline </description>
	<content:encoded>Various dairyfree dessert confections can be found to moisten this up a bit.	1 c. Maple sugar, sucanat, or crystalline &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Cake Pans</category>
	<category>Chocolate Cakes</category>
	<category>Corn</category>
	<category>Dessert</category>
	<category>Desserts &amp; Cakes</category>
	<category>Five Minutes</category>
	<category>Maple</category>
	<category>Ovens</category>
	<category>Pan Bake</category>
	<category>Pans</category>
	<category>Recipes</category>
	<category>Square Cake</category>
	<category>Square Cake Pans</category>
	<category>Sucanat</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8361783.html</guid>
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<item>
	<title>Baked chicken with potatoes and rosemary - KIM TEREAKES, ...</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a12420964.html</link>
	<description>This is a great one dish wonder recipe, which is also a handy school night staple to have in your repertoire. You need </description>
	<content:encoded>This is a great one dish wonder recipe, which is also a handy school night staple to have in your repertoire. You need &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>Baked Chicken</category>
	<category>by Show</category>
	<category>Chicken</category>
	<category>Five Minutes</category>
	<category>Fresh</category>
	<category>Marinate</category>
	<category>Ovens</category>
	<category>Potatoes</category>
	<category>Recipes</category>
	<category>Repertoire</category>
	<category>Rosemary</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a12420964.html</guid>
</item>
<item>
	<title>Chilli Sesame Beef</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a9661569.html</link>
	<description>Place broccoli in a heat proof bowl, cover with boiling water, stand for five minutes and drain.	Place noodles in a </description>
	<content:encoded>Place broccoli in a heat proof bowl, cover with boiling water, stand for five minutes and drain.	Place noodles in a &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>Beef</category>
	<category>Boiling Water</category>
	<category>Bowl Cover</category>
	<category>Broccoli</category>
	<category>by Show</category>
	<category>Chilli</category>
	<category>Five Minutes</category>
	<category>Fresh</category>
	<category>Heat Oil</category>
	<category>Noodles</category>
	<category>Pans</category>
	<category>Recipes</category>
	<category>Stir-Fry</category>
	<category>Woks</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a9661569.html</guid>
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<item>
	<title>Seared Yellowfin Tuna and Winter Herbs with Sauteed ...</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a9661858.html</link>
	<description>Heat the extra virgin olive oil in the pan and lightly fry the onions, garlic and fennel for 2-3 minutes until </description>
	<content:encoded>Heat the extra virgin olive oil in the pan and lightly fry the onions, garlic and fennel for 2-3 minutes until &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>by Show</category>
	<category>Cabbage</category>
	<category>Extra Virgin</category>
	<category>Extra Virgin Olive</category>
	<category>Extra Virgin Olive Oil</category>
	<category>Fennel</category>
	<category>Five Minutes</category>
	<category>Fresh</category>
	<category>Garlic</category>
	<category>Herbs</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Onions</category>
	<category>Onions Garlic</category>
	<category>Pans</category>
	<category>Parsley</category>
	<category>Peppercorns</category>
	<category>Recipes</category>
	<category>Seared</category>
	<category>The Pan</category>
	<category>Tomatoes</category>
	<category>Tuna</category>
	<category>Virgin Olive</category>
	<category>Virgin Olive Oil</category>
	<category>Yellowfin Tuna</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a9661858.html</guid>
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<item>
	<title>Golden Toffee Baskets - CHELSEA GIBB</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a9660559.html</link>
	<description>Put sugar, water and vinegar on the stove and watch till it turns golden, don't touch or stir. Leave five minutes to </description>
	<content:encoded>Put sugar, water and vinegar on the stove and watch till it turns golden, don't touch or stir. Leave five minutes to &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>by Show</category>
	<category>Chelsea</category>
	<category>Drips</category>
	<category>Five Minutes</category>
	<category>Fresh</category>
	<category>Pots</category>
	<category>Recipes</category>
	<category>Stoves</category>
	<category>Sugar Water</category>
	<category>The Stove</category>
	<category>Toffee</category>
	<category>Vinegar</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a9660559.html</guid>
</item>
<item>
	<title>Seared Yellowfin Tuna and Winter Herbs with Sauteed ...</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a9661791.html</link>
	<description>Heat the 1/4 cup of olive oil in the pan and lightly fry the onions, garlic and fennel for 2-3 minutes until </description>
	<content:encoded>Heat the 1/4 cup of olive oil in the pan and lightly fry the onions, garlic and fennel for 2-3 minutes until &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>by Show</category>
	<category>Cabbage</category>
	<category>Fennel</category>
	<category>Five Minutes</category>
	<category>Fresh</category>
	<category>Garlic</category>
	<category>Herbs</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Onions</category>
	<category>Onions Garlic</category>
	<category>Pans</category>
	<category>Parsley</category>
	<category>Peppercorns</category>
	<category>Recipes</category>
	<category>Seared</category>
	<category>The Pan</category>
	<category>Tomatoes</category>
	<category>Tuna</category>
	<category>Yellowfin Tuna</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a9661791.html</guid>
</item>
<item>
	<title>Andrew I. Caster, M.D.</title>
	<link>http://www.growinglifestyle.com.au/au/h584/a96850354.html</link>
	<description>Now you can have normal vision all the time, thanks to excimer laser treatment commonly known as LASIK and PRK a </description>
	<content:encoded>Now you can have normal vision all the time, thanks to excimer laser treatment commonly known as LASIK and PRK a &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h584&quot;&gt;Random House&lt;/a&gt;</content:encoded>
	<category>Caster</category>
	<category>Five Minutes</category>
	<category>Painless</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h584/a96850354.html</guid>
</item>
<item>
	<title>Steamed Banana</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8362462.html</link>
	<description>Cut the banana with skin into 4 large pieces and steam gently in the idly steamer for five minutes.	Fully ripe banana - </description>
	<content:encoded>Cut the banana with skin into 4 large pieces and steam gently in the idly steamer for five minutes.	Fully ripe banana - &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Bananas</category>
	<category>Five Minutes</category>
	<category>Jaggery</category>
	<category>Large Pieces</category>
	<category>Recipes</category>
	<category>Salads &amp; Sweets</category>
	<category>Steamed</category>
	<category>Steamers</category>
	<category>Syrups</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8362462.html</guid>
</item>
<item>
	<title>Mushroom Stew</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8362691.html</link>
	<description>Soak the beans overnight, or by any other meathod. Rinse and cook the beans for 1/2 hour.	Simmer covered until the </description>
	<content:encoded>Soak the beans overnight, or by any other meathod. Rinse and cook the beans for 1/2 hour.	Simmer covered until the &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Beans</category>
	<category>Five Minutes</category>
	<category>Main Course Meals</category>
	<category>Minutes Stirring</category>
	<category>Mushrooms</category>
	<category>Overnight</category>
	<category>Potato</category>
	<category>Recipes</category>
	<category>Simmer Covered</category>
	<category>Stews</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8362691.html</guid>
</item>
<item>
	<title>Mushroom Sui Mei with Piquant Dipping Sauce</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8361762.html</link>
	<description>Place bean thread noodles in bowl, cover with boiling water and soak five minutes.	Add all remaining ingredients except </description>
	<content:encoded>Place bean thread noodles in bowl, cover with boiling water and soak five minutes.	Add all remaining ingredients except &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Bean$</category>
	<category>Boiling Water</category>
	<category>Bowl Cover</category>
	<category>Chinese/ Stir Fry</category>
	<category>Dipping Sauces</category>
	<category>Five Minutes</category>
	<category>Ingredients Except</category>
	<category>Mushrooms</category>
	<category>Noodles</category>
	<category>Piquant</category>
	<category>Recipes</category>
	<category>Remaining Ingredients</category>
	<category>Sauces</category>
	<category>Vegetarian</category>
	<category>Wonton</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8361762.html</guid>
</item>
<item>
	<title>Vegetarian Recipes Around the World - Tofu Joes</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8362959.html</link>
	<description>Saute onion &amp;amp; pepper in margarine or oil.	Add mushrooms &amp;amp; saute about 2 minutes.	Stir in tomatoes &amp;amp; spices &amp;</description>
	<content:encoded>Saute onion &amp;amp; pepper in margarine or oil.	Add mushrooms &amp;amp; saute about 2 minutes.	Stir in tomatoes &amp;amp; spices &amp;&lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Around The World</category>
	<category>Buns</category>
	<category>Burgers</category>
	<category>Five Minutes</category>
	<category>Ladles</category>
	<category>Margarine</category>
	<category>Mushrooms</category>
	<category>North American</category>
	<category>Oil Add</category>
	<category>Onions</category>
	<category>Pepper</category>
	<category>Recipes</category>
	<category>Rice</category>
	<category>Saute</category>
	<category>Saute Onions</category>
	<category>Spices</category>
	<category>Tofu</category>
	<category>Tomatoes</category>
	<category>Vegetarian</category>
	<category>Vegetarian Recipes</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8362959.html</guid>
</item>
<item>
	<title>Cashew Nut Loaf</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8362728.html</link>
	<description>Add the tomatoes and ginger to pan and simmer another five minutes.	Using a coffee grinder or food processor, grind the </description>
	<content:encoded>Add the tomatoes and ginger to pan and simmer another five minutes.	Using a coffee grinder or food processor, grind the &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Cashew Nuts</category>
	<category>Coffee Grinders</category>
	<category>Five Minutes</category>
	<category>Food Processors</category>
	<category>Ginger</category>
	<category>Grinders</category>
	<category>Main Course Meals</category>
	<category>Nuts</category>
	<category>Onions</category>
	<category>Pans</category>
	<category>Recipes</category>
	<category>The Tomatoes</category>
	<category>Tomato</category>
	<category>Tomato Mixture</category>
	<category>Tomatoes</category>
	<category>Vegetable</category>
	<category>Vegetable Oils</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8362728.html</guid>
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<item>
	<title>Creamy Mushroom and Tomato Pasta</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8363056.html</link>
	<description>Heat oil in wok (or large saucepan) &amp;amp; saute garlic, onion, mushrooms &amp;amp; capsicum for five minutes.	Add soy milk </description>
	<content:encoded>Heat oil in wok (or large saucepan) &amp;amp; saute garlic, onion, mushrooms &amp;amp; capsicum for five minutes.	Add soy milk &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Capsicums</category>
	<category>Creamy Mushroom</category>
	<category>Five Minutes</category>
	<category>Garlic</category>
	<category>Heat Oil</category>
	<category>Milk</category>
	<category>Mixture Thickens</category>
	<category>Mushrooms</category>
	<category>Onions</category>
	<category>Pasta</category>
	<category>Recipes</category>
	<category>Saucepan</category>
	<category>Sauces</category>
	<category>Saute</category>
	<category>Saute Garlic</category>
	<category>Soy Milk</category>
	<category>Tomato</category>
	<category>Tomato Pasta</category>
	<category>Vegetarian</category>
	<category>Woks</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8363056.html</guid>
</item>
<item>
	<title>Gypsy Soup</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8363325.html</link>
	<description>In a soup kettle or large saucepan, saute onions, garlic, celery and sweet potatoes in olive oil for about five minutes.</description>
	<content:encoded>In a soup kettle or large saucepan, saute onions, garlic, celery and sweet potatoes in olive oil for about five minutes.&lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Celery</category>
	<category>Five Minutes</category>
	<category>Garlic</category>
	<category>Gypsy</category>
	<category>Kettles</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Onions</category>
	<category>Onions Garlic</category>
	<category>Potatoes</category>
	<category>Recipes</category>
	<category>Saucepan</category>
	<category>Saucepan Saute</category>
	<category>Saute</category>
	<category>Saute Onions</category>
	<category>Soup</category>
	<category>Soups - Hot &amp; Chilled</category>
	<category>Sweet Potatoes</category>
	<category>Vegetable</category>
	<category>Vegetables</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8363325.html</guid>
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