Stir-Fried Wild Bamboo Shoot with Chilli Sauce
Skin wild bamboo shoot and rinse. Scald in boiling water until done. Cut green pepper and red chilli into pieces. Heat 1 tbsp oil and saute green pepper and red chilli. Saute mashed ginger and garlic with 1/2 tbsp sesame oil. Add in seasonings ... [... more]
International Vegetarian Union |
Stir Fry Vegies- SANDY BLAKESLY
Heat the oil in the wok until hot. Add the carrots and cook over a hot heat until they go slightly brown on the outside (this almost caramelises them, making then quite sweet). Turn heat down and add the bok choy and bamboo shoots. Cook for a ... [... more]
Australian Womens Weekly |
Thai Chicken Curry
Spray a non-stick wok with oil and stirfry chicken over medium-high heat for 5 minutes or until browned. Stir in milk, coconut essence and lime leaves and bring to the boil. Reduce heat to low, add beans, corn, broccoli and bamboo shoots and ... [... more]
Nestlé |
