Whole grains: why they're good for you
Whole grains are necessary for proper digestion, calming the nervous system, encouraging sleep and satisfying hunger and taste, thereby decreasing cravings, while promoting energy and endurance, elimination, good reflexes, a long memory and clear ... [... more]
NineMSN Health |
9-Grain Rice (Gugokbap)
Koreans are encouraged to mix whole grains with their rice, both for the health benefits and to encourage farmers to grow crops other than rice. Generally one or two grains are added, but this is a great mix of nine grains & pulses. Usually we ... [... more]
International Vegetarian Union |
Carol Flinders
The Laurel's Kitchen Bread Book A Guide to Whole-Grain Breadmaking Laurel Robertson, Carol Flinders and Bronwen Godfrey is the classic bestselling cookbook devoted to baking light, healthful, delicious bread entirely from whole grains. This ... [... more]
Random House |
Lorna Sass
LORNA SASS is the author of several outstanding cookbooks. Some of her notable titles include Whole Grains Every Day, Every Way, which won a James Beard Award; Cooking Under Pressure; The New Vegan Cookbook; and Lorna Sass' Complete Vegetarian ... [... more]
Random House |
Laurel Robertson
The original, classic cookbook devoted to baking honest, delectable and nutritious whole grain breads. In a special section, the author has compiled a comprehensive and meticulous breadmaking "handbook". The Laurel's Kitchen Bread Book A Guide [... more]
Random House |
Bronwen Godfrey
The Laurel's Kitchen Bread Book A Guide to Whole-Grain Breadmaking Laurel Robertson, Carol Flinders and Bronwen Godfrey is the classic bestselling cookbook devoted to baking light, healthful, delicious bread entirely from whole grains. This ... [... more]
Random House |
