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<title>Let Cool</title>
<link>http://www.growinglifestyle.com.au/au/j4655706</link>
<description>Let Cool from Growing Lifestyle</description>
<language>en-us</language>
<copyright>Copyright 1999-2009, Data Growth Pty Ltd</copyright>
<item>
	<title>Whole Wheat Banana Bread</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a74492725.html</link>
	<description>Nuts may be added if desired	5. place batter in greased pan (bread pan). Bake approx. 45 minutes or until golden brown. </description>
	<content:encoded>Nuts may be added if desired	5. place batter in greased pan (bread pan). Bake approx. 45 minutes or until golden brown. &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Banana Bread</category>
	<category>Bananas</category>
	<category>Batter</category>
	<category>Bread</category>
	<category>Desserts &amp; Cakes</category>
	<category>Dough</category>
	<category>Golden Brown</category>
	<category>Let Cool</category>
	<category>Nuts</category>
	<category>Pan Bake</category>
	<category>Pans</category>
	<category>Recipes</category>
	<category>Vegetarian</category>
	<category>Wheat</category>
	<category>Whole Wheat</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a74492725.html</guid>
</item>
<item>
	<title>Salt and pepper calamari</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a15279302.html</link>
	<description>Toast salt in a wok until lightly greyed. Add peppercorns and toss; cook for further 2 minutes to dry out peppercorn. </description>
	<content:encoded>Toast salt in a wok until lightly greyed. Add peppercorns and toss; cook for further 2 minutes to dry out peppercorn. &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>by Show</category>
	<category>Calamari</category>
	<category>Fresh</category>
	<category>Let Cool</category>
	<category>Pepper</category>
	<category>Peppercorns</category>
	<category>Recipes</category>
	<category>Salt &amp; Pepper</category>
	<category>Sesame Oils</category>
	<category>Sprinkle</category>
	<category>Toasts</category>
	<category>Vegetable</category>
	<category>Woks</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a15279302.html</guid>
</item>
<item>
	<title>Breast of Wood Pigeon wrapped in Pancetta - GLENN REID ...</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a12676245.html</link>
	<description>Lightly saut&amp;eacute; eschalot and garlic in a little olive oil without colour until soft.	Add thyme and take off heat, </description>
	<content:encoded>Lightly saut&amp;eacute; eschalot and garlic in a little olive oil without colour until soft.	Add thyme and take off heat, &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>Breast</category>
	<category>by Show</category>
	<category>Fresh</category>
	<category>Garlic</category>
	<category>Glenn</category>
	<category>Let Cool</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Pancetta</category>
	<category>Pigeons</category>
	<category>Recipes</category>
	<category>Saute</category>
	<category>Thyme</category>
	<category>Wrapped</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a12676245.html</guid>
</item>
<item>
	<title>Purple cabbage salad</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a21849728.html</link>
	<description>Place seeds in a dry pan and panfry until golden brown. (Don't leave them as they cook quickly and may burn.) Sprinkle </description>
	<content:encoded>Place seeds in a dry pan and panfry until golden brown. (Don't leave them as they cook quickly and may burn.) Sprinkle &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>Bowl Cover</category>
	<category>by Show</category>
	<category>Cabbage</category>
	<category>Cabbage Salad</category>
	<category>Fresh</category>
	<category>Golden Brown</category>
	<category>Let Cool</category>
	<category>Pans</category>
	<category>Recipes</category>
	<category>Salad</category>
	<category>Salad Bowls</category>
	<category>Seeds</category>
	<category>Sprinkle</category>
	<category>Tamari</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a21849728.html</guid>
</item>
<item>
	<title>Toasted seeds</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a21849714.html</link>
	<description>Place all the seeds in a dry pan and panfry until golden brown. (Don't leave them as they cook quickly and may burn). </description>
	<content:encoded>Place all the seeds in a dry pan and panfry until golden brown. (Don't leave them as they cook quickly and may burn). &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>by Show</category>
	<category>Fresh</category>
	<category>Golden Brown</category>
	<category>Let Cool</category>
	<category>Pans</category>
	<category>Recipes</category>
	<category>Seeds</category>
	<category>Sprinkle</category>
	<category>Tamari</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a21849714.html</guid>
</item>
<item>
	<title>Snack - nibbles</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a74492891.html</link>
	<description>Heat ingr. in a skillet (gentle) until the pumkin seeds pop.	Once dry let cool and here we have a healthy snack which </description>
	<content:encoded>Heat ingr. in a skillet (gentle) until the pumkin seeds pop.	Once dry let cool and here we have a healthy snack which &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Australia</category>
	<category>Let Cool</category>
	<category>Pumpkin</category>
	<category>Pumpkin Seeds</category>
	<category>Recipes</category>
	<category>Sauces</category>
	<category>Seeds</category>
	<category>Skillets</category>
	<category>Snack</category>
	<category>Sydney</category>
	<category>Sydney (Australia)</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a74492891.html</guid>
</item>
<item>
	<title>Cucumber Salad</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8361903.html</link>
	<description>In a small saucepan, combine vinegar, water, sugar, and soy sauce and bring to boil.	Let cool. Meanwhile, slice </description>
	<content:encoded>In a small saucepan, combine vinegar, water, sugar, and soy sauce and bring to boil.	Let cool. Meanwhile, slice &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Chili</category>
	<category>Combine Vinegar</category>
	<category>Cucumber Salad</category>
	<category>Cucumbers</category>
	<category>East Asian</category>
	<category>Ingredients Together</category>
	<category>Let Cool</category>
	<category>Recipes</category>
	<category>Salad</category>
	<category>Saucepan</category>
	<category>Saucepan Combine</category>
	<category>Sauces</category>
	<category>Soy Sauce</category>
	<category>Vegetarian</category>
	<category>Vinegar</category>
	<category>Vinegar Water</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8361903.html</guid>
</item>
<item>
	<title>Moroccan Eggplant Salad</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8361639.html</link>
	<description>Let cool, and then peel away the skin, and cut the flesh intp 1/2 inch dice.	Put all the ingredients except the lemon </description>
	<content:encoded>Let cool, and then peel away the skin, and cut the flesh intp 1/2 inch dice.	Put all the ingredients except the lemon &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>African</category>
	<category>Dice</category>
	<category>Eggplants</category>
	<category>Flesh</category>
	<category>Heat Cool</category>
	<category>Ingredients Except</category>
	<category>Juice</category>
	<category>Lemon</category>
	<category>Lemon Juice</category>
	<category>Let Cool</category>
	<category>Moroccan</category>
	<category>Peel Away</category>
	<category>Recipes</category>
	<category>Salad</category>
	<category>Skillets</category>
	<category>The Flesh</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8361639.html</guid>
</item>
<item>
	<title>Strawberry Tabouleh 2</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8362193.html</link>
	<description>Combine bulgar wheat, water and salt in a pot with tight-fitting lid. Bring to boil, cover, reduce heat &amp;amp; cook </description>
	<content:encoded>Combine bulgar wheat, water and salt in a pot with tight-fitting lid. Bring to boil, cover, reduce heat &amp;amp; cook &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Fifteen Minutes</category>
	<category>Greek / Middle Eastern</category>
	<category>Let Cool</category>
	<category>Lids</category>
	<category>Nicer</category>
	<category>Pots</category>
	<category>Recipes</category>
	<category>Reduce Heat</category>
	<category>Strawberry</category>
	<category>Tight-Fitting Lid</category>
	<category>Vegetarian</category>
	<category>Wheat</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8362193.html</guid>
</item>
<item>
	<title>Blueberry-Coconut Soup with Lime</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8363322.html</link>
	<description>Stir into chilled soup and serve garnished with toasted coconut.	in medium saucepan, combine berries, sugar, water, </description>
	<content:encoded>Stir into chilled soup and serve garnished with toasted coconut.	in medium saucepan, combine berries, sugar, water, &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Berries</category>
	<category>Coconut</category>
	<category>Juice</category>
	<category>Let Cool</category>
	<category>Lime Juice</category>
	<category>Lime Zest</category>
	<category>Medium Saucepan</category>
	<category>Recipes</category>
	<category>Reduce Heat</category>
	<category>Saucepan</category>
	<category>Saucepan Combine</category>
	<category>Soup</category>
	<category>Soups - Hot &amp; Chilled</category>
	<category>Sugar Water</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8363322.html</guid>
</item>
<item>
	<title>Cranberry Biscotti (Italian twice baked cookies)</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8362611.html</link>
	<description>On a greased baking sheet shape the dough into a loaf 3/4 inch high and 3 inches wide.	Let cool for 5 to 10 minutes, </description>
	<content:encoded>On a greased baking sheet shape the dough into a loaf 3/4 inch high and 3 inches wide.	Let cool for 5 to 10 minutes, &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Baking Sheets</category>
	<category>Biscotti</category>
	<category>Cookie Sheets</category>
	<category>Cranberry</category>
	<category>Dough</category>
	<category>Greased Baking</category>
	<category>Italian</category>
	<category>Let Cool</category>
	<category>Recipes</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8362611.html</guid>
</item>
<item>
	<title>Sweet Potato and Lentil Schnitzels</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8362715.html</link>
	<description>Mash kumera, stir in onion mixture and lentils and shape into 1 cm thick flat patties.	Dust with flour, dip into soy </description>
	<content:encoded>Mash kumera, stir in onion mixture and lentils and shape into 1 cm thick flat patties.	Dust with flour, dip into soy &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Breadcrumbs</category>
	<category>Dips</category>
	<category>Lentil</category>
	<category>Lentils</category>
	<category>Let Cool</category>
	<category>Main Course Meals</category>
	<category>Milk</category>
	<category>Onion Mixture</category>
	<category>Onions</category>
	<category>Patties</category>
	<category>Potato</category>
	<category>Recipes</category>
	<category>Soy Milk</category>
	<category>Sweet Potatoes</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8362715.html</guid>
</item>
<item>
	<title>Cornbread recipe 2</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8362934.html</link>
	<description>Oven 350F, mix dry, heat water and add honey let cool, then add liquid.	Pour batter into greased 9 in square glass dish,</description>
	<content:encoded>Oven 350F, mix dry, heat water and add honey let cool, then add liquid.	Pour batter into greased 9 in square glass dish,&lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Batter</category>
	<category>Cornbread</category>
	<category>Cornbread Recipes</category>
	<category>Dish Bake</category>
	<category>Honey</category>
	<category>Let Cool</category>
	<category>North American</category>
	<category>Ovens</category>
	<category>Pour Batter</category>
	<category>Recipes</category>
	<category>Vegetarian</category>
	<category>Vegetarian Times</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8362934.html</guid>
</item>
<item>
	<title>For the passionfruit parfait:</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a9660243.html</link>
	<description>Whisk yolks with sugar and passionfruit juice in a large stainless steel bowl over boiling water until thick and fluffy </description>
	<content:encoded>Whisk yolks with sugar and passionfruit juice in a large stainless steel bowl over boiling water until thick and fluffy &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>Boiling Water</category>
	<category>by Show</category>
	<category>Fresh</category>
	<category>Juice</category>
	<category>Let Cool</category>
	<category>Parfait</category>
	<category>Passionfruit</category>
	<category>Pistachio</category>
	<category>Recipes</category>
	<category>Steel Bowl</category>
	<category>Whipped Cream</category>
	<category>Whips</category>
	<category>Whisks</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a9660243.html</guid>
</item>
<item>
	<title>Caramel sauce</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a9659767.html</link>
	<description>Soak dates in the boiling water and bi-carb soda, and let cool.	Beat butter and sugar till creamy. Add eggs one at a </description>
	<content:encoded>Soak dates in the boiling water and bi-carb soda, and let cool.	Beat butter and sugar till creamy. Add eggs one at a &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>Boiling Water</category>
	<category>Brown Sugar</category>
	<category>Butter</category>
	<category>by Show</category>
	<category>Caramel</category>
	<category>Caramel Sauce</category>
	<category>Cream Butter</category>
	<category>Eggs</category>
	<category>Fresh</category>
	<category>Heat Stir</category>
	<category>Let Cool</category>
	<category>Recipes</category>
	<category>Saucepan</category>
	<category>Sauces</category>
	<category>Soda</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a9659767.html</guid>
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