Whole Wheat Banana Bread
Nuts may be added if desired 5. place batter in greased pan (bread pan). Bake approx. 45 minutes or until golden brown. stick a fork through the middle of the bread, if dough sticks to the fork-its not done let cool before slicing. tastes ... [... more]
International Vegetarian Union |
Salt and pepper calamari
Toast salt in a wok until lightly greyed. Add peppercorns and toss; cook for further 2 minutes to dry out peppercorn. Let cool and grind. Mix calamari with vegetable and sesame oil. In a hot wok add calamari, toss; then sprinkle in Sichuan salt. ... [... more]
Australian Womens Weekly |
Breast of Wood Pigeon wrapped in Pancetta - GLENN REID ...
Lightly sauté eschalot and garlic in a little olive oil without colour until soft. Add thyme and take off heat, let cool then drain off most of the oil. Remove the wish bone and take off the breasts from each bird. Once breasts are removed, take .. [... more]
Australian Womens Weekly |
Purple cabbage salad
Place seeds in a dry pan and panfry until golden brown. (Don't leave them as they cook quickly and may burn.) Sprinkle over tamari and stir well. Let cool. Combine all ingredients in a salad bowl, cover and refrigerate for at least 10 minutes. 1 ... [... more]
Australian Womens Weekly |
Toasted seeds
Place all the seeds in a dry pan and panfry until golden brown. (Don't leave them as they cook quickly and may burn). Sprinkle over the tamari and stir well. Let cool and store. These are great over everything. If you'd like them on desserts or ... [... more]
Australian Womens Weekly |
Snack - nibbles
Heat ingr. in a skillet (gentle) until the pumkin seeds pop. Once dry let cool and here we have a healthy snack which you can eat during the day. Heike, Sydney, Australia Handfull - Pumpkin seeds Then tip the soya sauce over is and stir. 1/2 ... [... more]
International Vegetarian Union |
Cucumber Salad
In a small saucepan, combine vinegar, water, sugar, and soy sauce and bring to boil. Let cool. Meanwhile, slice cucumber in 1/2 lengthwise and slice thinly. Remove from heat and add chili. Mix all ingredients together when liquid has cooled. 1/4 ... [... more]
International Vegetarian Union |
Moroccan Eggplant Salad
Let cool, and then peel away the skin, and cut the flesh intp 1/2 inch dice. Put all the ingredients except the lemon juice, and salt into a large skillet, and cook over medium heat. Cool to room temperature, and season with salt, and lemon ... [... more]
International Vegetarian Union |
Strawberry Tabouleh 2
Combine bulgar wheat, water and salt in a pot with tight-fitting lid. Bring to boil, cover, reduce heat & cook fifteen minutes. When done, drain off any excess water, fluff with fork & let cool. It looks nicer if made just before serving as ... [... more]
International Vegetarian Union |
Blueberry-Coconut Soup with Lime
Stir into chilled soup and serve garnished with toasted coconut. in medium saucepan, combine berries, sugar, water, lime zest, and lime juice. Boil, reduce heat and simmer 10 minutes. Remove from heat and let cool. Transfer to large bowl and ... [... more]
International Vegetarian Union |
Cranberry Biscotti (Italian twice baked cookies)
On a greased baking sheet shape the dough into a loaf 3/4 inch high and 3 inches wide. Let cool for 5 to 10 minutes, then remove loaf from baking sheet and slice the loaf into 1/2 inch slices. Place slices on their bottom edge on cookie sheet, ... [... more]
International Vegetarian Union |
Sweet Potato and Lentil Schnitzels
Mash kumera, stir in onion mixture and lentils and shape into 1 cm thick flat patties. Dust with flour, dip into soy milk and after draining, dip in breadcrumbs. Cook lentils, drain and let cool. Keep water for stock. Cut kumera into thick ... [... more]
International Vegetarian Union |
