Sirloin of beef with a black bean and coriander sauce- ...
Heat oil in a wok and fry garlic, black beans, shallots and chilli flakes for 30 seconds. Mix together water, soy sauce, mirin, sesame oil, sugar and blend with corn flour. Add the mixture to the wok, stir and simmer for 1 minute. Heat a char ... [... more]
Australian Womens Weekly |
Pan Fried Tofu
I thought I'd "feed two birds with one scone" and offer up my traditional Thanksgiving t*urkey substitute, which also makes use of nutritional yeast. Place it in a long dish and let it marinate in soy sauce and water (1 part soy sauce to 2 ... [... more]
International Vegetarian Union |
Kasha Croquettes
Place kasha and flour in a large bowl and squeeze the mixture with your fingers until it holds shape. Sprinkle in the sea salt or soy sauce and work in with your hands. Heat 1/2 inch oil in skillet and fry patties over medium heat until brown on ... [... more]
International Vegetarian Union |
Ginger Chilli and Shallot Mud Crab - PETER KURUVITA, ...
Set crab aside and blend all other ingredients in a food processor. Wok fry crab with blended mix. Cover and cook for 5 minutes or until crab turns orange. 1/2 bunch coriander including roots 200ml light soy sauce 150ml sweet chilli sauce 2 red ... [... more]
Australian Womens Weekly |
Chicken Stir-Fry With Sesame Seeds - GREG NORTON
Cut the chicken in strips, brown in sesame and olive oil with spring onions and garlic. Add soy sauce and veges. Remember you want warm veges but not over cooked. Once noodles are hot - throw the noodles in the chicken pan and toss - mix about. ... [... more]
Australian Womens Weekly |
Glass Noodle Salad (Yam Woon Sen)
Soak noodles in hot water at least 15 mins, then drain. Cut noodle mass into 4 and put in bowl. Add remaining ingredients and mix. 1 bundle glass noodles 5-6 squirts soy sauce 1 red pepper, sliced thinly 2 tomatoes, cut into small wedges 1 small ... [... more]
International Vegetarian Union |
Tangerine Frisee Salad with Grilled Sweet Potatoes
Wash sweet potatoes and boil in water until cooked 3/4 through, about 20 to 25 minutes. For marinade, combine oil, soy sauce, garlic, sugar, and parsley sprigs in a resealable plastic bag. Close bag and marinate 6 to 8 hours or overnight, turning ... [... more]
International Vegetarian Union |
Pea Pod-Cucumber Salad
Heat oil in small skillet; add garlic and cook, stirring, until garlic is lightly browned. Add soy sauce, vinegar, sesame oil, brown sugar and pepper sauce and mix well. One hour before serving, combine pea pods, cucumber sticks and celery in ... [... more]
International Vegetarian Union |
Satay sauce
In a pan on low heat, gently fry the onion mixture in oil for 3-4 minutes, stirring with a wooden spoon. Add curry powder and soy sauce and stir well before adding peanut butter, sugar and chilli sauce. Add coconut milk to peanut sauce and stir ... [... more]
Australian Womens Weekly |
Tofu Burgers
Combine all ingredients, kneading the mixture to help it hold together. Stand a while to aid binding, then roll into balls and flatten into burgers. Fry in oil or barbecue. 100g wholemeal flour half teaspoon oregano 1 tablespoon soy sauce 500g ... [... more]
International Vegetarian Union |
Peanut Miso Sauce
In small bowl whisk together miso, brown sugar, peanut butter, sake, and soy sauce. Cover and store in refrigerator until ready to use. 1/2 cup white or yellow miso, (fermented bean paste) 2 tablespoons packed brown sugar 2 tablespoons creamy or ... [... more]
International Vegetarian Union |
Stir-fried mushrooms with smoked tofu and sea palm
Bring to the boil, reduce the heat,cover and cook until tender for about 30 minutes. Heat a frying pan and add the oil, onion, mushrooms and a few drops of shoyu soy sauce. Add the cooked sea palm, tofu and carrots and saute until crunchy and ... [... more]
International Vegetarian Union |
