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<title>Tomato Paste</title>
<link>http://www.growinglifestyle.com.au/au/j4653365</link>
<description>Tomato Paste from Growing Lifestyle</description>
<language>en-us</language>
<copyright>Copyright 1999-2009, Data Growth Pty Ltd</copyright>
<item>
	<title>Mini Pizza Snacks</title>
	<link>http://www.growinglifestyle.com.au/au/h519/a9706861.html</link>
	<description>Spread base of your choice with tomato paste, then top with any other toppings you wish.	Place under pre-heated grill </description>
	<content:encoded>Spread base of your choice with tomato paste, then top with any other toppings you wish.	Place under pre-heated grill &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h519&quot;&gt;Nutrition Australia&lt;/a&gt;</content:encoded>
	<category>Bread</category>
	<category>Cheese</category>
	<category>Lebanese</category>
	<category>Melted</category>
	<category>Pizza</category>
	<category>Recipes</category>
	<category>Snacks</category>
	<category>Spreads</category>
	<category>Tomato</category>
	<category>Tomato Paste</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h519/a9706861.html</guid>
</item>
<item>
	<title>Cheap Beef Cheek Pasta</title>
	<link>http://www.growinglifestyle.com.au/au/h1/a119690766.html</link>
	<description>Although this pasta dish from Geoff Jansz is very inexpensive (about $2 per head), it tastes absolutely delicious.	Add </description>
	<content:encoded>Although this pasta dish from Geoff Jansz is very inexpensive (about $2 per head), it tastes absolutely delicious.	Add &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1&quot;&gt;Burke's Backyard&lt;/a&gt;</content:encoded>
	<category>Anchovies</category>
	<category>Beef</category>
	<category>Fact Sheets</category>
	<category>Food, Health &amp; Nutrition</category>
	<category>Garlic</category>
	<category>Garlic Parsley</category>
	<category>Onions</category>
	<category>Parsley</category>
	<category>Pasta</category>
	<category>Pasta Dishes</category>
	<category>Tomato</category>
	<category>Tomato Paste</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1/a119690766.html</guid>
</item>
<item>
	<title>Little meat pies</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a15279369.html</link>
	<description>Heat half the oil in a large frying pan, cook beef until browned; remove from pan. In same pan heat remaining oil, add </description>
	<content:encoded>Heat half the oil in a large frying pan, cook beef until browned; remove from pan. In same pan heat remaining oil, add &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>Beef</category>
	<category>Boil Add</category>
	<category>by Show</category>
	<category>Cook Beef</category>
	<category>Fresh</category>
	<category>Frying Pans</category>
	<category>Meat</category>
	<category>Mushrooms</category>
	<category>Oil Add</category>
	<category>Onions</category>
	<category>Pan Cook</category>
	<category>Pan Heat</category>
	<category>Pans</category>
	<category>Pies</category>
	<category>Recipes</category>
	<category>Remaining Oil</category>
	<category>Tomato</category>
	<category>Tomato Paste</category>
	<category>Wine</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a15279369.html</guid>
</item>
<item>
	<title>Spiced rubbed lamb loin, mustard fruits, organic goats ...</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a12420953.html</link>
	<description>Combine spices, oils, brown sugar and tomato paste into a paste then add lamb backstraps and marinate for 12 hours.	</description>
	<content:encoded>Combine spices, oils, brown sugar and tomato paste into a paste then add lamb backstraps and marinate for 12 hours.	&lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>Barbecue</category>
	<category>Brown Sugar</category>
	<category>by Show</category>
	<category>Char Grill</category>
	<category>Fresh</category>
	<category>Fruits</category>
	<category>Goats</category>
	<category>Lamb</category>
	<category>Marinate</category>
	<category>Mustards</category>
	<category>Oils</category>
	<category>Recipes</category>
	<category>Spices</category>
	<category>Tomato</category>
	<category>Tomato Paste</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a12420953.html</guid>
</item>
<item>
	<title>Beef stroganoff</title>
	<link>http://www.growinglifestyle.com.au/au/h1253/a78383775.html</link>
	<description>Protein 35g; Fat 45g; Carbohydrate 9.5g; Dietary Fibre 3.5g; Cholesterol 180mg; 2365kJ (565 cal)	A dash of </description>
	<content:encoded>Protein 35g; Fat 45g; Carbohydrate 9.5g; Dietary Fibre 3.5g; Cholesterol 180mg; 2365kJ (565 cal)	A dash of &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1253&quot;&gt;Better Homes &amp;amp; Gardens Australia&lt;/a&gt;</content:encoded>
	<category>Beef</category>
	<category>Beef Stroganoff</category>
	<category>Carbohydrates</category>
	<category>Cholesterol</category>
	<category>Chopped Fresh</category>
	<category>Excess Fat</category>
	<category>Finely Chopped</category>
	<category>Food</category>
	<category>Meat</category>
	<category>Parsley</category>
	<category>Sauces</category>
	<category>Stroganoff</category>
	<category>Tomato</category>
	<category>Tomato Paste</category>
	<category>Trim Excess</category>
	<category>Worcestershire</category>
	<category>Worcestershire Sauce</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1253/a78383775.html</guid>
</item>
<item>
	<title>Minestrone Soup with Chorizo</title>
	<link>http://www.growinglifestyle.com.au/au/h509/a119539721.html</link>
	<description>Add the sausage slices and brown over a moderately high heat.	Add the tomatoes and juice, tomato paste, cumin, oregano, </description>
	<content:encoded>Add the sausage slices and brown over a moderately high heat.	Add the tomatoes and juice, tomato paste, cumin, oregano, &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h509&quot;&gt;Nestl&amp;eacute;&lt;/a&gt;</content:encoded>
	<category>Boil Stirring</category>
	<category>Brown Sugar</category>
	<category>Chilli</category>
	<category>Chorizo</category>
	<category>Cumin</category>
	<category>Heat Add</category>
	<category>Juice</category>
	<category>Minestrone</category>
	<category>Minestrone Soup</category>
	<category>Moderate Heat</category>
	<category>Moderately High</category>
	<category>Nutritionists</category>
	<category>Oregano</category>
	<category>Recipes</category>
	<category>Sausage</category>
	<category>Soup</category>
	<category>The Tomatoes</category>
	<category>Tomato</category>
	<category>Tomato Paste</category>
	<category>Tomatoes</category>
	<category>Water Bring</category>
	<category>Winter</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h509/a119539721.html</guid>
</item>
<item>
	<title>Barley and Vegetable Soup</title>
	<link>http://www.growinglifestyle.com.au/au/h509/a119539469.html</link>
	<description>Heat the oil in a heavy-based frying pan, add the onion and cook, covered over low heat for about 5 minutes, or until </description>
	<content:encoded>Heat the oil in a heavy-based frying pan, add the onion and cook, covered over low heat for about 5 minutes, or until &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h509&quot;&gt;Nestl&amp;eacute;&lt;/a&gt;</content:encoded>
	<category>Barley</category>
	<category>Carrots</category>
	<category>Cook Covered</category>
	<category>Frying Pans</category>
	<category>Nutritionist Selects</category>
	<category>Onions</category>
	<category>Pan Add</category>
	<category>Pans</category>
	<category>Recipes</category>
	<category>Soup</category>
	<category>Stock Bring</category>
	<category>Tomato</category>
	<category>Tomato Paste</category>
	<category>Tomatoes</category>
	<category>Vegetable</category>
	<category>Vegetable Soup</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h509/a119539469.html</guid>
</item>
<item>
	<title>Lasagne</title>
	<link>http://www.growinglifestyle.com.au/au/h509/a119539713.html</link>
	<description>Add the oregano, tomatoes and juice, tomato paste, water and stock powder.	Bring to the boil stirring, then simmer </description>
	<content:encoded>Add the oregano, tomatoes and juice, tomato paste, water and stock powder.	Bring to the boil stirring, then simmer &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h509&quot;&gt;Nestl&amp;eacute;&lt;/a&gt;</content:encoded>
	<category>Boil Stirring</category>
	<category>Dish Cover</category>
	<category>Juice</category>
	<category>Lasagne</category>
	<category>Meat</category>
	<category>Oregano</category>
	<category>Recipes</category>
	<category>Simmer Uncovered</category>
	<category>Spread Half</category>
	<category>Spreads</category>
	<category>Tomato</category>
	<category>Tomato Paste</category>
	<category>Tomatoes</category>
	<category>Winter</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h509/a119539713.html</guid>
</item>
<item>
	<title>Beef Goulash</title>
	<link>http://www.growinglifestyle.com.au/au/h509/a119539399.html</link>
	<description>Heat oil in frying pan. Add beef, brown well, remove from pan.	Add combined paprika, cornflour, CARNATION Light &amp;amp; </description>
	<content:encoded>Heat oil in frying pan. Add beef, brown well, remove from pan.	Add combined paprika, cornflour, CARNATION Light &amp;amp; &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h509&quot;&gt;Nestl&amp;eacute;&lt;/a&gt;</content:encoded>
	<category>Beef</category>
	<category>Boil Stirring</category>
	<category>Capsicums</category>
	<category>Carnations</category>
	<category>Evaporated Milk</category>
	<category>Frying Pans</category>
	<category>Heat Oil</category>
	<category>Milk</category>
	<category>Pan Add</category>
	<category>Pans</category>
	<category>Paprika</category>
	<category>Pepper</category>
	<category>Quick &amp; Easy</category>
	<category>Recipes</category>
	<category>Tomato</category>
	<category>Tomato Paste</category>
	<category>Winter</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h509/a119539399.html</guid>
</item>
<item>
	<title>Garlic Beans and Rice</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8362675.html</link>
	<description>In a skillet heat 2 tbsp. olive oil add crushed garlic cloves. When they begin to brown add green and red pepper, green </description>
	<content:encoded>In a skillet heat 2 tbsp. olive oil add crushed garlic cloves. When they begin to brown add green and red pepper, green &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Beans</category>
	<category>Beans &amp; Rice</category>
	<category>Broth</category>
	<category>Brown Add</category>
	<category>Cloves</category>
	<category>Garlic</category>
	<category>Garlic Cloves</category>
	<category>Green Onions</category>
	<category>Main Course Meals</category>
	<category>Oil Add</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Onions</category>
	<category>Pepper</category>
	<category>Recipes</category>
	<category>Red Onions</category>
	<category>Red Pepper</category>
	<category>Rice</category>
	<category>Simmers</category>
	<category>Skillet Heat</category>
	<category>Skillets</category>
	<category>Tomato</category>
	<category>Tomato Paste</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8362675.html</guid>
</item>
<item>
	<title>Winter Soup</title>
	<link>http://www.growinglifestyle.com.au/au/h1/a119690730.html</link>
	<description>Geoff's hearty vegetable soup is perfect to serve on cold winter nights.	Put the olive oil into a large, deep soup pot, </description>
	<content:encoded>Geoff's hearty vegetable soup is perfect to serve on cold winter nights.	Put the olive oil into a large, deep soup pot, &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1&quot;&gt;Burke's Backyard&lt;/a&gt;</content:encoded>
	<category>Fact Sheets</category>
	<category>Food, Health &amp; Nutrition</category>
	<category>Garlic</category>
	<category>Garlic Cook</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Onions</category>
	<category>Pots</category>
	<category>Soup</category>
	<category>Soup Pot</category>
	<category>Stirring Constantly</category>
	<category>Tomato</category>
	<category>Tomato Paste</category>
	<category>Vegetable</category>
	<category>Vegetable Soup</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1/a119690730.html</guid>
</item>
<item>
	<title>Lentil Minestrone</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8362582.html</link>
	<description>Aromatics: 2 bay leaves, 8 parsley branches, &amp;amp; 6 thyme sprigs	Saute over high heat, stirring frequently, until </description>
	<content:encoded>Aromatics: 2 bay leaves, 8 parsley branches, &amp;amp; 6 thyme sprigs	Saute over high heat, stirring frequently, until &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Aromatic</category>
	<category>Bay Leaves</category>
	<category>Garlic</category>
	<category>Heat Stirring</category>
	<category>Italian</category>
	<category>Lentil</category>
	<category>Lightly Browned</category>
	<category>Minestrone</category>
	<category>Parsley</category>
	<category>Recipes</category>
	<category>Saute</category>
	<category>Sprigs</category>
	<category>Stirring Frequently</category>
	<category>Teaspoons</category>
	<category>Thyme</category>
	<category>Tomato</category>
	<category>Tomato Paste</category>
	<category>Vegetables</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8362582.html</guid>
</item>
<item>
	<title>Quick Black Bean Chili with TVP</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8361714.html</link>
	<description>Cook black beans in a suffient amount of water along with oil and 4 cloves of garlic.	Add onions, seasonings,tomato </description>
	<content:encoded>Cook black beans in a suffient amount of water along with oil and 4 cloves of garlic.	Add onions, seasonings,tomato &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Bean Chili</category>
	<category>Bean$</category>
	<category>Beans</category>
	<category>Black Bean Chili</category>
	<category>Black Beans</category>
	<category>Chili</category>
	<category>Cloves</category>
	<category>Cloves of Garlic</category>
	<category>Garlic</category>
	<category>Mader</category>
	<category>No Idea</category>
	<category>Onions</category>
	<category>Recipes</category>
	<category>Seasonings</category>
	<category>Tomato</category>
	<category>Tomato Paste</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8361714.html</guid>
</item>
<item>
	<title>Easy Turkish Lamb Pizza</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a9660683.html</link>
	<description>Add lamb and cook until browned. Add tomato paste, tomatoes, allspice, paprika and cumin. Simmer uncovered for 10 </description>
	<content:encoded>Add lamb and cook until browned. Add tomato paste, tomatoes, allspice, paprika and cumin. Simmer uncovered for 10 &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>Allspice</category>
	<category>Bread</category>
	<category>by Show</category>
	<category>Cumin</category>
	<category>Fresh</category>
	<category>Half Lengthwise</category>
	<category>Lamb</category>
	<category>Paprika</category>
	<category>Pizza</category>
	<category>Preheat Grill</category>
	<category>Recipes</category>
	<category>Simmer Uncovered</category>
	<category>Tomato</category>
	<category>Tomato Paste</category>
	<category>Tomatoes</category>
	<category>Turkish</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a9660683.html</guid>
</item>
<item>
	<title>Mango Chicken</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a9661373.html</link>
	<description>Saute onion and garlic for 2 minutes in a non-stick fry pan that has been coated with cooking spray.	Add chicken and </description>
	<content:encoded>Saute onion and garlic for 2 minutes in a non-stick fry pan that has been coated with cooking spray.	Add chicken and &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>by Show</category>
	<category>Chicken</category>
	<category>Cooking Spray</category>
	<category>Curry</category>
	<category>Curry Powder</category>
	<category>Fresh</category>
	<category>Frying Pans</category>
	<category>Garlic</category>
	<category>Mango</category>
	<category>Non-Stick Fry Pans</category>
	<category>Nonstick</category>
	<category>Nonstick Fry</category>
	<category>Onion &amp; Garlic</category>
	<category>Onions</category>
	<category>Pans</category>
	<category>Recipes</category>
	<category>Saute</category>
	<category>Saute Onions</category>
	<category>Tomato</category>
	<category>Tomato Paste</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a9661373.html</guid>
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