Blood pressure (high) - hypertension
High blood pressure (hypertension) means that your blood is pumping at a higher pressure than normal through your arteries. This can contribute to a number of diseases including heart attack, kidney failure or stroke. Hypertension usually ... [... more]
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Breathing to reduce stress
Shallow, upper chest breathing is part of the typical stress response. By contrast, abdominal breathing soothes the nervous system and encourages a range of health benefits, such as reduced blood pressure. There are many methods for learning ... [... more]
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Heart disease - enlarged heart
An enlarged heart is a symptom of an underlying disorder that is causing the heart to work harder than normal. Possible causes include coronary heart disease, cardiac ischaemia, high blood pressure, idiopathic dilated cardiomyopathy, myocarditis, ... [... more]
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Pre-eclampsia
Pre-eclampsia is a serious condition of pregnancy characterised by high blood pressure, protein in the urine and swelling of the hands, feet and face. Most women with pre-eclampsia don't have obvious symptoms, so regular antenatal check-ups are ... [... more]
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Stroke prevention for high risk groups
Certain conditions such as hypertension (high blood pressure), atrial fibrillation (irregular heartbeat) and atherosclerosis (hardening of the arteries) can substantially increase a person's risk of stroke. Methods of reducing the risk include ... [... more]
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Diabetes type 2 - Better Health Channel.
Diabetes type 2 is a lifestyle disease that is strongly associated with high blood pressure, high cholesterol and weight gain, particularly around the waist (apple shape). Type 2 diabetes may be prevented but it cannot be cured. Type 2 diabetes ... [... more]
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Heart disease - risk factors explained
Coronary heart disease leads to heart attacks. Common risk factors include raised cholesterol levels, high blood pressure, smoking, diabetes, obesity, family history and age. Some risks can be reduced by following a healthy lifestyle and not ... [... more]
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Anger - how it affects people
Anger is a powerful emotion. Uncontrolled anger may cause increased anxiety, high blood pressure and headaches and trigger fights or abuse. Anger management strategies include regular exercise and learning how to relax. Anger is a powerful ... [... more]
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Physical activity tips (1) - think active
Obesity increases the risk of chronic diseases such as high blood pressure, stroke, diabetes and heart disease. While there is no miracle cure, you can help to prevent most of these conditions through healthy eating and regular exercise. Around ... [... more]
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Herbal medicine - Better Health Channel.
Herbal medicine is the use of plants (herbs) to treat disease and enhance wellbeing. Herbal medicine is used to treat a range of disorders including anxiety, arthritis, depression, high blood pressure, insomnia, hormonal imbalances, migraines, ... [... more]
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Blood pressure explained
Blood pressure is the pressure of the blood in the arteries as the heart pumps it around the body. High blood pressure can lead to serious problems. Healthy eating and lifestyle changes can help control high blood pressure. Blood pressure is the ... [... more]
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Blood pressure (low) - hypotension
Hypotension, or low blood pressure, means that the pressure of blood as it circulates around the body is lower than normal or lower than expected. Hypotension is only a problem if it has a negative impact on the body. Symptoms may include ... [... more]
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