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<title>Spring Onions</title>
<link>http://www.growinglifestyle.com.au/au/j4349355</link>
<description>Spring Onions from Growing Lifestyle</description>
<language>en-us</language>
<copyright>Copyright 1999-2010, Data Growth Pty Ltd</copyright>
<item>
	<title>Baked fish fillets with ginger &amp; spring onions</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133468914.html</link>
	<description>Preheat the oven to 190&amp;deg;C. Line a 23 x 33 cm metal baking dish with foil, leaving a 5 cm overhang on both short </description>
	<content:encoded>Preheat the oven to 190&amp;deg;C. Line a 23 x 33 cm metal baking dish with foil, leaving a 5 cm overhang on both short &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>Baked Fish</category>
	<category>Baking Dishes</category>
	<category>Chinese</category>
	<category>Cooking Spray</category>
	<category>Diabetic</category>
	<category>Dinner</category>
	<category>Fish &amp; Seafood</category>
	<category>Fish Fillets</category>
	<category>Onions</category>
	<category>Ovens</category>
	<category>Overhang</category>
	<category>Recipes</category>
	<category>Sauces</category>
	<category>Sherry</category>
	<category>Single Layer</category>
	<category>Soy Sauce</category>
	<category>Spring Onions</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133468914.html</guid>
</item>
<item>
	<title>Spring Onion and Soured Cream Dip</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133470473.html</link>
	<description>In an electric blender or food processor, combine mayonnaise, sour cream, spring onion, parsley, mustard and garlic. </description>
	<content:encoded>In an electric blender or food processor, combine mayonnaise, sour cream, spring onion, parsley, mustard and garlic. &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>Blenders</category>
	<category>Dips</category>
	<category>Dips &amp; Dressing</category>
	<category>Food Processors</category>
	<category>Garlic</category>
	<category>Good Quality</category>
	<category>Mayonnaise</category>
	<category>Mustards</category>
	<category>Onions</category>
	<category>Parsley</category>
	<category>Picnic</category>
	<category>Processor Combine</category>
	<category>Recipes</category>
	<category>Sour Cream</category>
	<category>Spring Onions</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133470473.html</guid>
</item>
<item>
	<title>Soft Tofu With Chilli &amp; Spring Onion</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a130505650.html</link>
	<description>I always know what to order when this dish is on the menu. I found a top recipe in a book named &amp;quot;The food of China&amp;</description>
	<content:encoded>I always know what to order when this dish is on the menu. I found a top recipe in a book named &amp;quot;The food of China&amp;&lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Carbs</category>
	<category>Chilli</category>
	<category>Chinese/ Stir Fry</category>
	<category>Murdoch</category>
	<category>Onions</category>
	<category>Recipes</category>
	<category>Spring Onions</category>
	<category>Tofu</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a130505650.html</guid>
</item>
<item>
	<title>Waldorf Wrap (serves 2)</title>
	<link>http://www.growinglifestyle.com.au/au/h519/a26041000.html</link>
	<description>Combine chicken, celery, apple, pecans, spring onions and mayonaise.	1 cup of cold, cooked barbecued chicken, skin </description>
	<content:encoded>Combine chicken, celery, apple, pecans, spring onions and mayonaise.	1 cup of cold, cooked barbecued chicken, skin &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h519&quot;&gt;Nutrition Australia&lt;/a&gt;</content:encoded>
	<category>Barbecued</category>
	<category>Barbecued Chicken</category>
	<category>Bread</category>
	<category>Celery</category>
	<category>Chicken</category>
	<category>Chopped</category>
	<category>Lebanese</category>
	<category>Mustards</category>
	<category>Onions</category>
	<category>Pecan</category>
	<category>Recipes</category>
	<category>Soups, Salads &amp; Starters</category>
	<category>Spreads</category>
	<category>Spring Onions</category>
	<category>Waldorf</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h519/a26041000.html</guid>
</item>
<item>
	<title>Growing and learning with preschoolers</title>
	<link>http://www.growinglifestyle.com.au/au/h1217/a61787156.html</link>
	<description>Help to get the ingredients together. This helps them to learn that what is on the label tells you what is in the </description>
	<content:encoded>Help to get the ingredients together. This helps them to learn that what is on the label tells you what is in the &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1217&quot;&gt;Child &amp;amp; Youth Health&lt;/a&gt;</content:encoded>
	<category>Cheese</category>
	<category>Health</category>
	<category>Ingredients Together</category>
	<category>Onions</category>
	<category>Packet</category>
	<category>Parenting &amp; Child Health</category>
	<category>Pizza</category>
	<category>Preschoolers</category>
	<category>Spring Onions</category>
	<category>Tomato</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1217/a61787156.html</guid>
</item>
<item>
	<title>Tabbouleh - Better Homes and Gardens</title>
	<link>http://www.growinglifestyle.com.au/au/h1253/a66202555.html</link>
	<description>1. Put the burghul in a bowl and pour in 1 cup boiling water. Mix in the olive oil, then set aside for 10 minutes. Stir </description>
	<content:encoded>1. Put the burghul in a bowl and pour in 1 cup boiling water. Mix in the olive oil, then set aside for 10 minutes. Stir &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1253&quot;&gt;Better Homes &amp;amp; Gardens Australia&lt;/a&gt;</content:encoded>
	<category>Better Homes</category>
	<category>Better Homes &amp; Gardens</category>
	<category>Boiling Water</category>
	<category>Gardens</category>
	<category>Garlic</category>
	<category>Herbs</category>
	<category>Homes</category>
	<category>Juice</category>
	<category>Lemon</category>
	<category>Lemon Juice</category>
	<category>Oil Lemon</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Onions</category>
	<category>Salads</category>
	<category>Spring Onions</category>
	<category>Tabbouleh</category>
	<category>Tomato</category>
	<category>Whisks</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1253/a66202555.html</guid>
</item>
<item>
	<title>Asian-inspired Turkey on Sesame Spring Onion Toast</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133468615.html</link>
	<description>In a large saucepan over medium heat, whisk together hoisin sauce, barbecue sauce, ginger and 1 tablespoon of nthe </description>
	<content:encoded>In a large saucepan over medium heat, whisk together hoisin sauce, barbecue sauce, ginger and 1 tablespoon of nthe &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>Asian</category>
	<category>Asian Inspired</category>
	<category>Barbecue</category>
	<category>Barbecue Sauce</category>
	<category>Breakfast &amp; Brunch</category>
	<category>Cooking for Children</category>
	<category>Grilling</category>
	<category>hoisin Sauce</category>
	<category>Lunch</category>
	<category>Onions</category>
	<category>Pepper</category>
	<category>Recipes</category>
	<category>Salt/Pepper</category>
	<category>Saucepan</category>
	<category>Sauces</category>
	<category>Sesame Oils</category>
	<category>Snack</category>
	<category>Spring Onions</category>
	<category>Tablespoon</category>
	<category>The sandwich solution</category>
	<category>Toasts</category>
	<category>Tossing</category>
	<category>Turkey</category>
	<category>Whisk Together</category>
	<category>Whisks</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133468615.html</guid>
</item>
<item>
	<title>Beef, spring onion &amp; asparagus roll-ups</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133469277.html</link>
	<description>Bring a pan of water to the boil. Cut each asparagus stalk in half. Blanch in boiling water 1 minute; drain. Pound </description>
	<content:encoded>Bring a pan of water to the boil. Cut each asparagus stalk in half. Blanch in boiling water 1 minute; drain. Pound &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>Asian</category>
	<category>Asparagus</category>
	<category>Beef</category>
	<category>Blanch</category>
	<category>Boiling Water</category>
	<category>Japanese</category>
	<category>Onions</category>
	<category>Pans</category>
	<category>Recipes</category>
	<category>Roll-Ups</category>
	<category>Sirloin</category>
	<category>Spring Onions</category>
	<category>Stalk</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133469277.html</guid>
</item>
<item>
	<title>Whole fish with ginger, soy sauce and spring onions</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133470388.html</link>
	<description>Trim the fins of the fish, then using a sharp knife, cut two or three slits in the thicker parts of the fish on both </description>
	<content:encoded>Trim the fins of the fish, then using a sharp knife, cut two or three slits in the thicker parts of the fish on both &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>Dairy Free</category>
	<category>Dinner</category>
	<category>Egg-Free</category>
	<category>Fish &amp; Seafood</category>
	<category>Fish On</category>
	<category>For 3-4</category>
	<category>Knife Cut</category>
	<category>Main Dishes</category>
	<category>Onions</category>
	<category>Over The Top</category>
	<category>Recipes</category>
	<category>Sauces</category>
	<category>Scatter</category>
	<category>Sharp Knife</category>
	<category>Shellfish-Free</category>
	<category>Soy Sauce</category>
	<category>Spring Onions</category>
	<category>Steamed</category>
	<category>Thicker</category>
	<category>Under 30 minutes</category>
	<category>Whole Fish</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133470388.html</guid>
</item>
<item>
	<title>Summer Tomato Herb Salad</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133471087.html</link>
	<description>In a bowl, combine all ingredients and mix thoroughly. Let sit for 30 minutes, and toss again before serving.	350g </description>
	<content:encoded>In a bowl, combine all ingredients and mix thoroughly. Let sit for 30 minutes, and toss again before serving.	350g &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>Basil</category>
	<category>Basil Leaves</category>
	<category>Cherry</category>
	<category>Cherry Tomatoes</category>
	<category>Chopped</category>
	<category>Herb Salad</category>
	<category>Herbs</category>
	<category>Onions</category>
	<category>Picnic</category>
	<category>Recipes</category>
	<category>Salad</category>
	<category>Spring Onions</category>
	<category>Tomato</category>
	<category>Tomatoes</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133471087.html</guid>
</item>
<item>
	<title>Stir-Fry: Pork, Pecan and Avocado</title>
	<link>http://www.growinglifestyle.com.au/au/h519/a9706840.html</link>
	<description>Add the pork strips and capsicum. Toss and cook for 3 minutes.	Add the snow peas, pecans, spring onions and sauces and </description>
	<content:encoded>Add the pork strips and capsicum. Toss and cook for 3 minutes.	Add the snow peas, pecans, spring onions and sauces and &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h519&quot;&gt;Nutrition Australia&lt;/a&gt;</content:encoded>
	<category>Avocado</category>
	<category>Bean Sprouts</category>
	<category>Beans</category>
	<category>Capsicums</category>
	<category>For 1</category>
	<category>Main Meals</category>
	<category>Minute Add</category>
	<category>Onions</category>
	<category>Peas</category>
	<category>Pecan</category>
	<category>Pork</category>
	<category>Recipes</category>
	<category>Sauces</category>
	<category>Serve Immediately</category>
	<category>Snow Peas</category>
	<category>Spring Onions</category>
	<category>Sprouts</category>
	<category>Stir-Fry</category>
	<category>Toss Gently</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h519/a9706840.html</guid>
</item>
<item>
	<title>Bacon, Mushroom and Mustard Dip</title>
	<link>http://www.growinglifestyle.com.au/au/h509/a119539435.html</link>
	<description>Heat pan, add bacon and mushrooms, cook 2 minutes, cool, combine with remaining ingredients, spoon into serving dish, </description>
	<content:encoded>Heat pan, add bacon and mushrooms, cook 2 minutes, cool, combine with remaining ingredients, spoon into serving dish, &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h509&quot;&gt;Nestl&amp;eacute;&lt;/a&gt;</content:encoded>
	<category>Autumn</category>
	<category>Bacon</category>
	<category>Biscuits</category>
	<category>Carrot</category>
	<category>Celery</category>
	<category>Crackers</category>
	<category>Dips</category>
	<category>Garnish</category>
	<category>Mushrooms</category>
	<category>Mustards</category>
	<category>Onions</category>
	<category>Pan Add</category>
	<category>Pans</category>
	<category>Quick &amp; Easy</category>
	<category>Recipes</category>
	<category>Remaining Ingredients</category>
	<category>Serving Dishes</category>
	<category>Spring Onions</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h509/a119539435.html</guid>
</item>
<item>
	<title>Fish and Spring Onion Pies - LYNDEY MILAN</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a9660625.html</link>
	<description>The sauce mixture can be made a day ahead. Complete the pies close to serving.	The sauce mixture can be made a day </description>
	<content:encoded>The sauce mixture can be made a day ahead. Complete the pies close to serving.	The sauce mixture can be made a day &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>by Show</category>
	<category>Fresh</category>
	<category>Lyndey Milan</category>
	<category>Milan</category>
	<category>Onions</category>
	<category>Pies</category>
	<category>Recipes</category>
	<category>Sauces</category>
	<category>Spring Onions</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a9660625.html</guid>
</item>
<item>
	<title>Black Bean Salad</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133469937.html</link>
	<description>In a large bowl, combine all ingredients. Toss well, and chill until serving.	400g can black beans, rinsed and drained	8</description>
	<content:encoded>In a large bowl, combine all ingredients. Toss well, and chill until serving.	400g can black beans, rinsed and drained	8&lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>Bean Salads</category>
	<category>Beans</category>
	<category>Beans &amp; Pulses</category>
	<category>Black Bean Salad</category>
	<category>Black Beans</category>
	<category>Capsicums</category>
	<category>Chopped</category>
	<category>Mexican &amp; Central American</category>
	<category>Onions</category>
	<category>Recipes</category>
	<category>Roasted Red</category>
	<category>Salad</category>
	<category>Spring Onions</category>
	<category>Tomatoes</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133469937.html</guid>
</item>
<item>
	<title>Crown roast of lamb</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133469299.html</link>
	<description>Put the veal or pork, the spring onions, parsley, thyme and garlic into a bowl, season well and mix. Fill the crown </description>
	<content:encoded>Put the veal or pork, the spring onions, parsley, thyme and garlic into a bowl, season well and mix. Fill the crown &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>Challenging</category>
	<category>Cooking Time</category>
	<category>Easter</category>
	<category>Garlic</category>
	<category>Lamb</category>
	<category>New Zealand</category>
	<category>Onions</category>
	<category>Parsley</category>
	<category>Pork</category>
	<category>Recipes</category>
	<category>Roasted</category>
	<category>Spring Onions</category>
	<category>Stuffings</category>
	<category>Thyme</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133469299.html</guid>
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