<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
      xmlns:content="http://purl.org/rss/1.0/modules/content/"
      xmlns:wfw="http://wellformedweb.org/CommentAPI/"
      xmlns:dc="http://purl.org/dc/elements/1.1/"
      >
<channel>
<title>Healthy Plants</title>
<link>http://www.growinglifestyle.com.au/au/j26945/s/Healthy_Plants</link>
<description>Healthy Plants from Growing Lifestyle</description>
<language>en-us</language>
<copyright>Copyright 1999-2009, Data Growth Pty Ltd</copyright>
<item>
	<title>Apricot and pecan muffins</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133468810.html</link>
	<description>Preheat the oven to 200&amp;deg;C. Using nonstick cooking spray, grease a 12-cup muffin pan (each cup should measure about 6</description>
	<content:encoded>Preheat the oven to 200&amp;deg;C. Using nonstick cooking spray, grease a 12-cup muffin pan (each cup should measure about 6&lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>Apricot</category>
	<category>Baked</category>
	<category>Baking Powder</category>
	<category>Bowl Stir</category>
	<category>Breakfast &amp; Brunch</category>
	<category>Cinnamon</category>
	<category>Cooking Spray</category>
	<category>Flour &amp; Bread</category>
	<category>Flour Baking</category>
	<category>Healthy</category>
	<category>Mother's Day</category>
	<category>Muffin Pans</category>
	<category>Muffins</category>
	<category>Non-Stick Cooking</category>
	<category>Ovens</category>
	<category>Pans</category>
	<category>Pecan</category>
	<category>Recipes</category>
	<category>Wheat</category>
	<category>Wheat Bran</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133468810.html</guid>
</item>
<item>
	<title>Wheatgerm Breakfast Pancakes</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133469503.html</link>
	<description>In a medium bowl, mix eggs with oil and buttermilk. Stir in baking soda, wheatgerm, salt and flour and mix until </description>
	<content:encoded>In a medium bowl, mix eggs with oil and buttermilk. Stir in baking soda, wheatgerm, salt and flour and mix until &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>American</category>
	<category>Baking Soda</category>
	<category>Batter</category>
	<category>Bowl Mix</category>
	<category>Breakfast</category>
	<category>Breakfast &amp; Brunch</category>
	<category>Buttermilk</category>
	<category>Dairy</category>
	<category>Egg</category>
	<category>Eggs</category>
	<category>Flour &amp; Bread</category>
	<category>Frying Pans</category>
	<category>Healthy</category>
	<category>Heat Pour</category>
	<category>Lightly Oiled</category>
	<category>Medium Bowl</category>
	<category>Medium High</category>
	<category>Pan Fried</category>
	<category>Pancake Tuesday</category>
	<category>Pancakes</category>
	<category>Pans</category>
	<category>Recipes</category>
	<category>Soda</category>
	<category>Under 30 minutes</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133469503.html</guid>
</item>
<item>
	<title>Artichokes with sun-dried tomatoes</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133469007.html</link>
	<description>Squeeze the juice of half a lemon into a large bowl of water. Use the other lemon half to rub the cut portions of the </description>
	<content:encoded>Squeeze the juice of half a lemon into a large bowl of water. Use the other lemon half to rub the cut portions of the &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>A. Lemon</category>
	<category>Artichokes</category>
	<category>Cut Away</category>
	<category>Diabetic</category>
	<category>For 3-4</category>
	<category>Gluten-Free</category>
	<category>Healthy</category>
	<category>Juice</category>
	<category>Knife Cut</category>
	<category>Lemon</category>
	<category>Pregnant or Nursing Mum</category>
	<category>Quarters</category>
	<category>Recipes</category>
	<category>Sauteed</category>
	<category>Side Dishes</category>
	<category>Starters</category>
	<category>Sun-Dried Tomatoes</category>
	<category>Sundried</category>
	<category>Tomatoes</category>
	<category>Vegan</category>
	<category>Vegetable</category>
	<category>Vegetarian</category>
	<category>Water Use</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133469007.html</guid>
</item>
<item>
	<title>Yoghurt and Chive Dressing</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133470398.html</link>
	<description>Whisk together yogurt and juice in a medium bowl until smooth. Stir in mustard, parsley and chives. Refrigerate until </description>
	<content:encoded>Whisk together yogurt and juice in a medium bowl until smooth. Stir in mustard, parsley and chives. Refrigerate until &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>Chive</category>
	<category>Chives</category>
	<category>Chopped</category>
	<category>Chopped Fresh</category>
	<category>Dairy</category>
	<category>Dips &amp; Dressing</category>
	<category>Dressing</category>
	<category>Easy</category>
	<category>Egg-Free</category>
	<category>Finely Chopped</category>
	<category>For 5-8</category>
	<category>Greek</category>
	<category>Healthy</category>
	<category>Herb &amp; Spice</category>
	<category>Juice</category>
	<category>Low-Fat</category>
	<category>Medium Bowl</category>
	<category>Mustards</category>
	<category>No Cook</category>
	<category>Nut-Free</category>
	<category>Parsley</category>
	<category>Recipes</category>
	<category>Salad</category>
	<category>Under 30 minutes</category>
	<category>Vegetarian</category>
	<category>Whisk Together</category>
	<category>Whisks</category>
	<category>Yoghurt</category>
	<category>Yogurt</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133470398.html</guid>
</item>
<item>
	<title>Apple and sprout salad</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133469207.html</link>
	<description>Cut the carrot into 4 cm lengths. Slice thinly lengthways, then cut into very fine matchsticks. Cut the celery into </description>
	<content:encoded>Cut the carrot into 4 cm lengths. Slice thinly lengthways, then cut into very fine matchsticks. Cut the celery into &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>Carrot</category>
	<category>Celery</category>
	<category>Crossways</category>
	<category>Dairy Free</category>
	<category>Egg-Free</category>
	<category>For 3-4</category>
	<category>Healthy</category>
	<category>No Cook</category>
	<category>Nut-Free</category>
	<category>Recipes</category>
	<category>Salad</category>
	<category>Shellfish-Free</category>
	<category>Side Dishes</category>
	<category>Sprouts</category>
	<category>Thinly Slice</category>
	<category>Under 30 minutes</category>
	<category>Vegan</category>
	<category>Vegetable</category>
	<category>Vegetarian</category>
	<category>Wedges</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133469207.html</guid>
</item>
<item>
	<title>Aloo Phujia</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133468979.html</link>
	<description>Lightly brown onion in oil in a medium size heavy based frying pan.	Stir in salt, cayenne, turmeric and cumin. Add </description>
	<content:encoded>Lightly brown onion in oil in a medium size heavy based frying pan.	Stir in salt, cayenne, turmeric and cumin. Add &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>30 Minutes To 1 Hour</category>
	<category>Cayenne</category>
	<category>Cumin</category>
	<category>Dairy Free</category>
	<category>Diabetic</category>
	<category>Easy</category>
	<category>Egg-Free</category>
	<category>For 3-4</category>
	<category>Frying Pans</category>
	<category>Healthy</category>
	<category>Herb &amp; Spice</category>
	<category>Lunch</category>
	<category>Medium Size</category>
	<category>Minutes Stirring</category>
	<category>Nut-Free</category>
	<category>One-Pot Meal</category>
	<category>Onions</category>
	<category>Pan Fried</category>
	<category>Pans</category>
	<category>Potatoes</category>
	<category>Recipes</category>
	<category>Shellfish-Free</category>
	<category>Side Dishes</category>
	<category>Stirring Occasionally</category>
	<category>Tomatoes</category>
	<category>Turmeric</category>
	<category>Vegan</category>
	<category>Vegetable</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133468979.html</guid>
</item>
<item>
	<title>Allspice Green Beans</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133468679.html</link>
	<description>Heat oil in a saucepan over medium heat. Add garlic and cook until golden and soft, stirring frequently. Add beans and </description>
	<content:encoded>Heat oil in a saucepan over medium heat. Add garlic and cook until golden and soft, stirring frequently. Add beans and &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>30 Minutes To 1 Hour</category>
	<category>Allspice</category>
	<category>Beans</category>
	<category>Beans &amp; Pulses</category>
	<category>Beans, Green</category>
	<category>Boil Stir</category>
	<category>Dairy Free</category>
	<category>Diabetic</category>
	<category>Easy</category>
	<category>Egg-Free</category>
	<category>For 3-4</category>
	<category>Garlic</category>
	<category>Healthy</category>
	<category>Heat Add</category>
	<category>Heat Oil</category>
	<category>Nut-Free</category>
	<category>One-Pot Meal</category>
	<category>Pepper</category>
	<category>Recipes</category>
	<category>Salt &amp; Pepper</category>
	<category>Saucepan</category>
	<category>Sauteed</category>
	<category>Side Dishes</category>
	<category>Simmered</category>
	<category>Stirring Frequently</category>
	<category>Vegan</category>
	<category>Vegetable</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133468679.html</guid>
</item>
<item>
	<title>Apple berry crumble</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133468975.html</link>
	<description>Preheat the oven to 190&amp;deg;C. Coat eight 3/4-cup capacity ovenproof bowls with cooking spray.	Place apples, lemon </description>
	<content:encoded>Preheat the oven to 190&amp;deg;C. Coat eight 3/4-cup capacity ovenproof bowls with cooking spray.	Place apples, lemon &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>1 To 3 Hours</category>
	<category>Apples</category>
	<category>Baked</category>
	<category>Berries</category>
	<category>Cooking for Children</category>
	<category>Cooking Spray</category>
	<category>Dessert &amp; Pudding</category>
	<category>Egg-Free</category>
	<category>For 5-8</category>
	<category>Fruit</category>
	<category>Healthy</category>
	<category>Juice</category>
	<category>Juice Sugar</category>
	<category>Lemon</category>
	<category>Lemon Juice</category>
	<category>Ovens</category>
	<category>Recipes</category>
	<category>Saucepan</category>
	<category>Saucepan Bring</category>
	<category>Simmered</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133468975.html</guid>
</item>
<item>
	<title>Apple and blackberry pancakes</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133468804.html</link>
	<description>Sift the flour and cinnamon into a bowl and make a well in the centre. Add the egg and milk, working them into the </description>
	<content:encoded>Sift the flour and cinnamon into a bowl and make a well in the centre. Add the egg and milk, working them into the &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>30 Minutes To 1 Hour</category>
	<category>Batter</category>
	<category>Blackberries</category>
	<category>Breakfast &amp; Brunch</category>
	<category>Cinnamon</category>
	<category>Cooking for Children</category>
	<category>Flour &amp; Bread</category>
	<category>For 5-8</category>
	<category>Fruit</category>
	<category>Healthy</category>
	<category>Milk</category>
	<category>Mother's Day</category>
	<category>Nut-Free</category>
	<category>Pan Fried</category>
	<category>Pancakes</category>
	<category>Recipes</category>
	<category>Saucepan</category>
	<category>Saucepan Bring</category>
	<category>Simmered</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133468804.html</guid>
</item>
<item>
	<title>Wholegrain Breakfast Flapjacks</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133469772.html</link>
	<description>Preheat oven to 160 C. Line a 23cm square baking dish with baking paper.	In a large bowl, stir together the oats, flour,</description>
	<content:encoded>Preheat oven to 160 C. Line a 23cm square baking dish with baking paper.	In a large bowl, stir together the oats, flour,&lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>30 Minutes To 1 Hour</category>
	<category>A crowd</category>
	<category>American</category>
	<category>Apple Sauce</category>
	<category>Baked</category>
	<category>Baking Dishes</category>
	<category>Baking Paper</category>
	<category>Bowl Stir</category>
	<category>Breakfast</category>
	<category>Breakfast &amp; Brunch</category>
	<category>Cereals</category>
	<category>Cinnamon</category>
	<category>Cooking for Children</category>
	<category>Dairy Free</category>
	<category>Flour &amp; Bread</category>
	<category>Healthy</category>
	<category>Honey</category>
	<category>Oats</category>
	<category>Ovens</category>
	<category>Preheat Oven</category>
	<category>Recipes</category>
	<category>Rice &amp; Grain</category>
	<category>Sauces</category>
	<category>Seeds</category>
	<category>Snack</category>
	<category>Square Baking</category>
	<category>Stir Together</category>
	<category>Sunflower Seeds</category>
	<category>Sunflowers</category>
	<category>Walnuts</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133469772.html</guid>
</item>
<item>
	<title>'Mostly Whites' Spinach Omelette with Tomato-Mushroom Sauce</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133470106.html</link>
	<description>Heat 1/2 tsp oil in a small non-stick saucepan over medium-high heat. Add the mushrooms; cook until softened, 4 minutes,</description>
	<content:encoded>Heat 1/2 tsp oil in a small non-stick saucepan over medium-high heat. Add the mushrooms; cook until softened, 4 minutes,&lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>30 Minutes To 1 Hour</category>
	<category>Breakfast &amp; Brunch</category>
	<category>Egg</category>
	<category>For 2</category>
	<category>Healthy</category>
	<category>Heat Add</category>
	<category>Heat Cover</category>
	<category>Medium-High Heat</category>
	<category>Minutes Stirring</category>
	<category>Moderately Easy</category>
	<category>Mushrooms</category>
	<category>Omelette</category>
	<category>Pasta</category>
	<category>Pasta Sauces</category>
	<category>Recipes</category>
	<category>Saucepan</category>
	<category>Sauces</category>
	<category>Sauteed</category>
	<category>Shellfish-Free</category>
	<category>Simmered</category>
	<category>Spinach</category>
	<category>Vegetable</category>
	<category>Vegetarian</category>
	<category>Whites</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133470106.html</guid>
</item>
<item>
	<title>Warm grilled mixed vegetable salad</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133469872.html</link>
	<description>Mix capsicums, zucchini, onion, eggplants, mushrooms and 1 tablespoon oil in a large bowl. Cook vegetables on barbecue </description>
	<content:encoded>Mix capsicums, zucchini, onion, eggplants, mushrooms and 1 tablespoon oil in a large bowl. Cook vegetables on barbecue &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>Australia Day</category>
	<category>Barbecue</category>
	<category>Barbecue Grills</category>
	<category>Barbecued</category>
	<category>Bowl Add</category>
	<category>Capsicums</category>
	<category>Cook Vegetables</category>
	<category>Eggplants</category>
	<category>Grilling</category>
	<category>Healthy</category>
	<category>Lunch</category>
	<category>Mixed Vegetables</category>
	<category>Mushrooms</category>
	<category>Onions</category>
	<category>Recipes</category>
	<category>Salad</category>
	<category>Serving Bowls</category>
	<category>Side Dishes</category>
	<category>Tablespoon</category>
	<category>Tablespoon Oil</category>
	<category>Turning Occasionally</category>
	<category>Vegan</category>
	<category>Vegetable</category>
	<category>Vegetable Salads</category>
	<category>Vegetables</category>
	<category>Zucchini</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133469872.html</guid>
</item>
<item>
	<title>Zucchini Slice</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133469895.html</link>
	<description>Bake for 30-40 minutes or until golden brown.	Preheat oven to 180 degrees C. Grease a medium sized casserole dish. Mix </description>
	<content:encoded>Bake for 30-40 minutes or until golden brown.	Preheat oven to 180 degrees C. Grease a medium sized casserole dish. Mix &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>30 Minutes To 1 Hour</category>
	<category>Baked</category>
	<category>Breakfast &amp; Brunch</category>
	<category>Budget</category>
	<category>Casserole</category>
	<category>Casserole Dishes</category>
	<category>Cheese</category>
	<category>Cooking for Children</category>
	<category>Dinner</category>
	<category>Easy</category>
	<category>Eggs</category>
	<category>For 5-8</category>
	<category>Golden Brown</category>
	<category>Grated</category>
	<category>Ham</category>
	<category>Healthy</category>
	<category>Lunch</category>
	<category>Onions</category>
	<category>Ovens</category>
	<category>Pregnant or Nursing Mum</category>
	<category>Preheat Oven</category>
	<category>Recipes</category>
	<category>Season to Taste</category>
	<category>Vegetable</category>
	<category>Zucchini</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133469895.html</guid>
</item>
<item>
	<title>Vietnamese Rice Paper Rolls</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133469757.html</link>
	<description>Bring a medium saucepan of water to the boil. Boil rice noodles for 3 to 5 minutes, or until al dente, and drain. Rinse </description>
	<content:encoded>Bring a medium saucepan of water to the boil. Boil rice noodles for 3 to 5 minutes, or until al dente, and drain. Rinse &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>al Dente</category>
	<category>Boiled</category>
	<category>Dente</category>
	<category>Dips</category>
	<category>Dips &amp; Dressing</category>
	<category>Fish &amp; Seafood</category>
	<category>Healthy</category>
	<category>Herb &amp; Spice</category>
	<category>Lunch</category>
	<category>Medium Saucepan</category>
	<category>Noodle</category>
	<category>Noodles</category>
	<category>Paper Rolls</category>
	<category>Party Food &amp; Drink</category>
	<category>Recipes</category>
	<category>Rice</category>
	<category>Rice Noodles</category>
	<category>Rice Paper</category>
	<category>Saucepan</category>
	<category>Shallow</category>
	<category>Shallow Bowl</category>
	<category>Starters</category>
	<category>Vietnamese</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133469757.html</guid>
</item>
<item>
	<title>Artichoke crostini</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133468829.html</link>
	<description>In a medium bowl, combine the artichokes, tomatoes, olives, parsley, oil and garlic with salt and pepper to season. </description>
	<content:encoded>In a medium bowl, combine the artichokes, tomatoes, olives, parsley, oil and garlic with salt and pepper to season. &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>Artichoke</category>
	<category>Artichokes</category>
	<category>Budget</category>
	<category>Ciabatta</category>
	<category>Crostini</category>
	<category>For 3-4</category>
	<category>Fridges</category>
	<category>Garlic</category>
	<category>Grilling</category>
	<category>Healthy</category>
	<category>Italian</category>
	<category>Medium Bowl</category>
	<category>Olives</category>
	<category>Parsley</category>
	<category>Parsley Oil</category>
	<category>Party Food &amp; Drink</category>
	<category>Pepper</category>
	<category>Pregnant or Nursing Mum</category>
	<category>Recipes</category>
	<category>Salt &amp; Pepper</category>
	<category>Shellfish-Free</category>
	<category>Starters</category>
	<category>Tomatoes</category>
	<category>Under 30 minutes</category>
	<category>Vegan</category>
	<category>Vegetable</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133468829.html</guid>
</item>
</channel>
</rss>
