Nutty Muesli Slice- ZAC ABDALLAOUI
Place the coconut, macadamia nuts, oats, linseed, sesame seeds and sunflower seeds in a microwave proof bowl. Cook on high for 3 minutes, remove and stir thoroughly and cook for further 3 minutes. In a second microwave proof bowl place the ... [... more]
Australian Womens Weekly |
Lentil Burgers
Combine all ingredients, except soymilk, and mix well. Add soymilk until mixture binds. Form into balls and flatten in burgers. Fry in oil or barbeque. 500g lentils, cooked 2 tablespoons sunflower seeds 1 tablespoon yeast extract 100g millet 100g ... [... more]
International Vegetarian Union |
Pan Seared Mullet With A Baby Spinach And Sunflower ...
Heat olive oil in a medium pan. Cook mullet for 2 minutes on each side or until just cooked through. Set aside. In a medium bowl mix the spinach, broccoli or asparagus, cauliflower, capsicum, Lebanese cucumber and sunflower seeds. Whisk together ... [... more]
Australian Womens Weekly |