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<title>Herbs &amp; Spices</title>
<link>http://www.growinglifestyle.com.au/au/j424652</link>
<description>Herbs &amp; Spices from Growing Lifestyle</description>
<language>en-us</language>
<copyright>Copyright 1999-2008, Data Growth Pty Ltd</copyright>
<item>
	<title>Tips on Cooking with Herbs and Spices</title>
	<link>http://www.growinglifestyle.com.au/au/h82/a84011.html</link>
	<description>Some would argue that herbs and spices make up some of the more important ingredients of a meal. Ian Hemphill and his </description>
	<content:encoded>Some would argue that herbs and spices make up some of the more important ingredients of a meal. Ian Hemphill and his &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h82&quot;&gt;NineMSN OurHouse&lt;/a&gt;</content:encoded>
	<category>Cooking With</category>
	<category>Fact Sheets</category>
	<category>Gardens</category>
	<category>Hemphill</category>
	<category>Herbs</category>
	<category>Herbs &amp; Spices</category>
	<category>Kitchens</category>
	<category>On Cooking</category>
	<category>Places</category>
	<category>Spices</category>
	<category>Stocks</category>
	<category>Tips</category>
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<item>
	<title>Description of and ways of making seitan</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8362765.html</link>
	<description>Seitan is a cooked form of vegetable protein derived from wheat gluten which is simmered in soy, kombu and herbs, and </description>
	<content:encoded>Seitan is a cooked form of vegetable protein derived from wheat gluten which is simmered in soy, kombu and herbs, and &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Bowl Add</category>
	<category>Bread</category>
	<category>Enough Water</category>
	<category>Gluten</category>
	<category>Herbs</category>
	<category>Herbs &amp; Spices</category>
	<category>Large Mixing Bowl</category>
	<category>Main Course Meals</category>
	<category>Mixing Bowls</category>
	<category>Recipes</category>
	<category>Seitan</category>
	<category>Spices</category>
	<category>Vegetable</category>
	<category>Vegetable Proteins</category>
	<category>Vegetarian</category>
	<category>Wheat</category>
	<category>Whole Wheat</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8362765.html</guid>
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<item>
	<title>Chunky Gazpacho</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8362024.html</link>
	<description>A combination of many different gazpacho recipes, but with no blending. First derived from my mothers recipe.	Thats the </description>
	<content:encoded>A combination of many different gazpacho recipes, but with no blending. First derived from my mothers recipe.	Thats the &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Basic Recipe</category>
	<category>Blending</category>
	<category>European</category>
	<category>Fresh Herbs</category>
	<category>Gazpacho</category>
	<category>Herbs</category>
	<category>Herbs &amp; Spices</category>
	<category>Recipes</category>
	<category>Spices</category>
	<category>Vegetables</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8362024.html</guid>
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<item>
	<title>Spicy Cucumber and Green Pepper Salad</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8362454.html</link>
	<description>This is a salad which delights the tastebuds, tingles and leaves you asking for more.	It is made with tiny slices of </description>
	<content:encoded>This is a salad which delights the tastebuds, tingles and leaves you asking for more.	It is made with tiny slices of &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Cucumbers</category>
	<category>Eat This</category>
	<category>Green Peppers</category>
	<category>Herbs</category>
	<category>Herbs &amp; Spices</category>
	<category>Pepper</category>
	<category>Pepper Salad</category>
	<category>Recipes</category>
	<category>Red Pepper</category>
	<category>Salad</category>
	<category>Salads &amp; Sweets</category>
	<category>Spices</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8362454.html</guid>
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<item>
	<title>Fragrant Spinach Palav</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8362385.html</link>
	<description>This palav consists of a lovely combination of rice and spinach, mixed with herbs and spices.	Keep a heavy and large </description>
	<content:encoded>This palav consists of a lovely combination of rice and spinach, mixed with herbs and spices.	Keep a heavy and large &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Bread, Rice &amp; Sauces</category>
	<category>Cinnamon</category>
	<category>Cloves</category>
	<category>Cumin</category>
	<category>Cumin Seeds</category>
	<category>Fragrant</category>
	<category>Herbs</category>
	<category>Herbs &amp; Spices</category>
	<category>Hot Add</category>
	<category>Recipes</category>
	<category>Rice</category>
	<category>Seeds</category>
	<category>Skillets</category>
	<category>Spices</category>
	<category>Spinach</category>
	<category>Vegetable</category>
	<category>Vegetable Oils</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8362385.html</guid>
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<item>
	<title>Curry ingredients</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a15279429.html</link>
	<description>There are only a few specialised ingredients, apart from herbs and spices, needed to create authentic curries. Most are </description>
	<content:encoded>There are only a few specialised ingredients, apart from herbs and spices, needed to create authentic curries. Most are &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>Block</category>
	<category>Cooking Classes</category>
	<category>Curries</category>
	<category>Curry</category>
	<category>Food - Stores</category>
	<category>Herbs</category>
	<category>Herbs &amp; Spices</category>
	<category>Pressed</category>
	<category>Pulp</category>
	<category>Spices</category>
	<category>Supermarkets</category>
	<category>Tamarind</category>
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<item>
	<title>Braised Lamb Shanks with Orange and Clove</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a9661906.html</link>
	<description>Season the shanks and seal in a large casserole dish then set aside.	Pour off any excess fat then saute the vegetables </description>
	<content:encoded>Season the shanks and seal in a large casserole dish then set aside.	Pour off any excess fat then saute the vegetables &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>A-Side</category>
	<category>Braised</category>
	<category>Braised Lamb</category>
	<category>by Show</category>
	<category>Casserole</category>
	<category>Casserole Dishes</category>
	<category>Cloves</category>
	<category>Excess Fat</category>
	<category>Fresh</category>
	<category>Herbs</category>
	<category>Herbs &amp; Spices</category>
	<category>Lamb</category>
	<category>Lamb Shanks</category>
	<category>Recipes</category>
	<category>Saute</category>
	<category>Spices</category>
	<category>The Shanks</category>
	<category>The Tomatoes</category>
	<category>Tomatoes</category>
	<category>Vegetables</category>
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