Perthes' disease
Perthes' disease is a disease of the hip joint that affects children. The femoral head deteriorates because of poor blood supply. The bone can take between two and five years to re-grow. Perthes' disease is a disease of the hip joint that tends ... [... more]
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Stretches and back care exercises
Before you begin any stretching, it's important to do a warm-up routine. Five to ten minutes of moderate physical activity will prepare your body for work and help reduce the likelihood of muscle strain. Before you begin any stretching, it's ... [... more]
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Dupuytren's contracture
Dupuytren's contracture is a shortening and thickening of the palm's tissue that results in clawing of the fingers. The cause is unknown, but it is thought to have a hereditary component. Other risk factors include advancing age and certain ... [... more]
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Ankle sprains
Ankle sprains are one of the most common sports injuries. Treatment for a sprained ankle may include rest, icepacks, and exercises. Ankle sprains are common in sports that require running, jumping or a change of direction, such as basketball and ... [... more]
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Foot problems - heel pain
The heel is a cushion of fatty tissue that protects the structures of the foot, including the heel bone, muscles and ligaments. Heel pain is a common foot complaint. Complications include plantar fasciitis and heel spurs. Sever's disease is a ... [... more]
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Bone marrow donors
Donating bone marrow can save another person's life. Bone marrow donors are matched with patients who require a transplant to survive a serious blood disorder. Bone marrow tissue, found in the hollow centre of our long bones, is the factory where ... [... more]
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Morton's neuroma
A morton's neuroma (or an "inter-digital" neuroma) is found between the toes of the foot, most commonly the third and fourth toes. It can also occur between the metatarsal bones (the long bones in the forefoot). It is basically an entrapped ... [... more]
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Bone fractures
A bone fracture or broken bone occurs when a force exerted against a bone is stronger than it can structurally withstand. The most common sites for bone fractures include the wrist, ankle and hip. Treatment options include immobilising the bone ... [... more]
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Fibrous dysplasia
Fibrous dysplasia is a condition that causes abnormal growth or swelling of bone. The affected bone becomes enlarged, brittle and warped. Fibrous dysplasia can occur in any part of the skeleton but the bones of the skull and face, thigh, shin, ... [... more]
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Myotherapy
Myotherapy is a form of physical therapy used to treat or prevent soft tissue pain and restricted joint movement. The philosophy of myotherapy is founded on Western medical principles including anatomy, physiology and biomechanics. Myotherapy is ... [... more]
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Knee injuries
Common knee injuries include ligament, tendon and cartilage tears, and patello-femoral pain syndrome. Prompt medical attention for any knee injury increases the chances of a full recovery. Treatment options include physiotherapy, arthroscopic ... [... more]
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Foot care - podiatrists
Podiatrists treat foot conditions. Healthy feet are important for babies, children, adults and the elderly. Foot care is especially important for people with specific conditions like diabetes. Common foot problems include skin problems, calluses ... [... more]
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