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<title>Fresh</title>
<link>http://www.growinglifestyle.com.au/au/j3256648</link>
<description>Fresh from Growing Lifestyle</description>
<language>en-us</language>
<copyright>Copyright 1999-2008, Data Growth Pty Ltd</copyright>
<item>
	<title>Hot chocolate drinks</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a12420958.html</link>
	<description>Heat milk in small saucepan, whisk until frothy, pour over combined chocolate and malt in mug and stir. Add </description>
	<content:encoded>Heat milk in small saucepan, whisk until frothy, pour over combined chocolate and malt in mug and stir. Add &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>by Show</category>
	<category>Cocoa</category>
	<category>Fresh</category>
	<category>Hot Chocolate</category>
	<category>Marshmallows</category>
	<category>Milk</category>
	<category>Recipes</category>
	<category>Saucepan</category>
	<category>Saucepan Add</category>
	<category>Warm Milk</category>
	<category>Whisks</category>
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</item>
<item>
	<title>Chopping board tips</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a53836860.html</link>
	<description>You need a chopping board that both services the knife and is as hygienic as possible	The Department of Health requires </description>
	<content:encoded>You need a chopping board that both services the knife and is as hygienic as possible	The Department of Health requires &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>by Show</category>
	<category>Chopping Boards</category>
	<category>Contamination</category>
	<category>Cooking Classes</category>
	<category>Department of Health</category>
	<category>Fresh</category>
	<category>Recipes</category>
	<category>The Knife</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a53836860.html</guid>
</item>
<item>
	<title>Spring/summer must-haves</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a53836864.html</link>
	<description>What are the fashion must-haves for the spring-summer season this year?	With summer just around the corner, here is a </description>
	<content:encoded>What are the fashion must-haves for the spring-summer season this year?	With summer just around the corner, here is a &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>Anglaise</category>
	<category>Around The Corner</category>
	<category>by Show</category>
	<category>Cooking Classes</category>
	<category>Fresh</category>
	<category>Recipes</category>
	<category>Spring/Summer</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a53836864.html</guid>
</item>
<item>
	<title>Teriyaki salmon in nori</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a21849721.html</link>
	<description>Meantime, to prepare the batter; using a fork or small whisk, combine the water, ice and egg in a small jug.	Make a </description>
	<content:encoded>Meantime, to prepare the batter; using a fork or small whisk, combine the water, ice and egg in a small jug.	Make a &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>Batter</category>
	<category>by Show</category>
	<category>Chopsticks</category>
	<category>Egg Mixture</category>
	<category>Fresh</category>
	<category>Jugs</category>
	<category>Meantime</category>
	<category>Mixture Mix</category>
	<category>Pancakes</category>
	<category>Recipes</category>
	<category>Salmon</category>
	<category>Teriyaki</category>
	<category>Whisks</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a21849721.html</guid>
</item>
<item>
	<title>Swordfish with samke harra sauce</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a15279298.html</link>
	<description>Clean swordfish by removing skin and any centre blood lines.	Saut&amp;eacute; eschalots in butter in medium frying pan; add </description>
	<content:encoded>Clean swordfish by removing skin and any centre blood lines.	Saut&amp;eacute; eschalots in butter in medium frying pan; add &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>Bay Leaf</category>
	<category>Butter</category>
	<category>by Show</category>
	<category>Cinnamon</category>
	<category>Cumin</category>
	<category>Fish Stock</category>
	<category>Fresh</category>
	<category>Frying Pans</category>
	<category>Leaf</category>
	<category>Pan Add</category>
	<category>Pans</category>
	<category>Recipes</category>
	<category>Removing</category>
	<category>Sauces</category>
	<category>Saute</category>
	<category>Simmer Covered</category>
	<category>Swordfish</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a15279298.html</guid>
</item>
<item>
	<title>Cauliflower cheese</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a12420950.html</link>
	<description>Cut cauliflower into separate florets. Bring a large saucepan of salted water to the boil. Add cauliflower, cook 4 </description>
	<content:encoded>Cut cauliflower into separate florets. Bring a large saucepan of salted water to the boil. Add cauliflower, cook 4 &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>Boil Add</category>
	<category>Butter</category>
	<category>by Show</category>
	<category>Cauliflowers</category>
	<category>Cheese</category>
	<category>Fresh</category>
	<category>Gratin</category>
	<category>Gratin Dish</category>
	<category>Melt Butter</category>
	<category>Recipes</category>
	<category>Salted</category>
	<category>Salted Water</category>
	<category>Saucepan</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a12420950.html</guid>
</item>
<item>
	<title>Seven steps to the perfect steak</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a66209131.html</link>
	<description>First, find a fabulous piece of meat - wagyu, organic, grass or grain fed. As for cuts, I like sirloin with plenty of </description>
	<content:encoded>First, find a fabulous piece of meat - wagyu, organic, grass or grain fed. As for cuts, I like sirloin with plenty of &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>by Show</category>
	<category>Cooking Classes</category>
	<category>Fresh</category>
	<category>Grain</category>
	<category>Grass</category>
	<category>Meat</category>
	<category>Recipes</category>
	<category>Sirloin</category>
	<category>Steak</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a66209131.html</guid>
</item>
<item>
	<title>Seared duck breast with caramelised figs</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a12676277.html</link>
	<description>Serve with Pinot Noir	In a small saucepan; combine balsamic and olive oil. Bring to the boil and reduce by 1/4, </description>
	<content:encoded>Serve with Pinot Noir	In a small saucepan; combine balsamic and olive oil. Bring to the boil and reduce by 1/4, &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>A-Side</category>
	<category>Balsamic</category>
	<category>Breast</category>
	<category>by Show</category>
	<category>Caramelised</category>
	<category>Duck Breasts</category>
	<category>Figs</category>
	<category>Fresh</category>
	<category>Frying Pans</category>
	<category>Hazelnuts</category>
	<category>Noir</category>
	<category>Nonstick</category>
	<category>Nonstick Frying</category>
	<category>Nonstick Frying Pan</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Pans</category>
	<category>Parsley</category>
	<category>Pinot Noir</category>
	<category>Recipes</category>
	<category>Saucepan</category>
	<category>Saucepan Combine</category>
	<category>Seared</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a12676277.html</guid>
</item>
<item>
	<title>How not to overcook your Christmas cake</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a53836858.html</link>
	<description>It's that time of year and I'm busy in the kitchen preparing Christmas treats galore, however, I'm having trouble </description>
	<content:encoded>It's that time of year and I'm busy in the kitchen preparing Christmas treats galore, however, I'm having trouble &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>by Show</category>
	<category>Christmas Cakes</category>
	<category>Cooking Classes</category>
	<category>Fresh</category>
	<category>Fruit</category>
	<category>Fruit Cake</category>
	<category>in The Kitchen</category>
	<category>Perfect Christmas</category>
	<category>Recipes</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a53836858.html</guid>
</item>
<item>
	<title>Garlic and lemon thyme steamed chicken</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a59432665.html</link>
	<description>Remove thick centre rib from the lettuce leaves. Overlap two lettuce leaves, place one piece of chicken on leaves. </description>
	<content:encoded>Remove thick centre rib from the lettuce leaves. Overlap two lettuce leaves, place one piece of chicken on leaves. &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>by Show</category>
	<category>Chicken</category>
	<category>Cooking Classes</category>
	<category>Fresh</category>
	<category>Garlic</category>
	<category>Lemon</category>
	<category>Lettuce</category>
	<category>Lettuce Leaves</category>
	<category>One Piece</category>
	<category>Pepper</category>
	<category>Recipes</category>
	<category>Repeat</category>
	<category>Salt &amp; Pepper</category>
	<category>Sprinkle</category>
	<category>Steamed</category>
	<category>Thyme</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a59432665.html</guid>
</item>
<item>
	<title>Summer party dresses</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a59432669.html</link>
	<description>With all the lovely summer dresses out there, why can't I find one with sleeves to cover the top of my arms? People </description>
	<content:encoded>With all the lovely summer dresses out there, why can't I find one with sleeves to cover the top of my arms? People &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>by Show</category>
	<category>Christmas Parties</category>
	<category>Cooking Classes</category>
	<category>Fresh</category>
	<category>Full Swing</category>
	<category>Recipes</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a59432669.html</guid>
</item>
<item>
	<title>Crisp lime and ginger prawns</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a59432664.html</link>
	<description>Combine the juice, garlic, chilli, ginger, turmeric and prawns in a large bowl. Cover, refrigerate for 30 minutes.	Heat </description>
	<content:encoded>Combine the juice, garlic, chilli, ginger, turmeric and prawns in a large bowl. Cover, refrigerate for 30 minutes.	Heat &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>Away Excess</category>
	<category>Bowl Cover</category>
	<category>by Show</category>
	<category>Chilli</category>
	<category>Cooking Classes</category>
	<category>Fresh</category>
	<category>Frying Pans</category>
	<category>Garlic</category>
	<category>Ginger</category>
	<category>Juice</category>
	<category>Juice Garlic</category>
	<category>Pans</category>
	<category>Recipes</category>
	<category>Shake Away</category>
	<category>Turmeric</category>
	<category>Woks</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a59432664.html</guid>
</item>
<item>
	<title>Almond fingers</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a53836859.html</link>
	<description>Combine almond meal, sugar, flour and coconut in a large bowl. Add the combined vanilla and egg whites; mix well.	With </description>
	<content:encoded>Combine almond meal, sugar, flour and coconut in a large bowl. Add the combined vanilla and egg whites; mix well.	With &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>Almond</category>
	<category>Bowl Add</category>
	<category>by Show</category>
	<category>Coconut</category>
	<category>Cooking Classes</category>
	<category>Egg Whites</category>
	<category>Fresh</category>
	<category>Logs</category>
	<category>Recipes</category>
	<category>Sugar Flour</category>
	<category>Vanilla</category>
	<category>Whites</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a53836859.html</guid>
</item>
<item>
	<title>Shepherd's pie</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a12420954.html</link>
	<description>Heat large heavy based pot or pan, add oil and lamb mince. Cook stirring, until mince is well browned and liquid has </description>
	<content:encoded>Heat large heavy based pot or pan, add oil and lamb mince. Cook stirring, until mince is well browned and liquid has &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>Butter</category>
	<category>by Show</category>
	<category>Carrot</category>
	<category>Celery</category>
	<category>Fresh</category>
	<category>Garlic</category>
	<category>Garlic Cook</category>
	<category>Heat Add</category>
	<category>Lamb</category>
	<category>Onions</category>
	<category>Pan Add</category>
	<category>Pans</category>
	<category>Pies</category>
	<category>Pots</category>
	<category>Recipes</category>
	<category>Shepherds</category>
	<category>Shepherds Pies</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a12420954.html</guid>
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<item>
	<title>Spiced mandarin caipirinha - NARREN YOUNG</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a12676273.html</link>
	<description>In a heavy based tumbler, muddle the spice syrup, lime, mandarin, cinnamon and nutmeg.	In 1 litre of boiling water, </description>
	<content:encoded>In a heavy based tumbler, muddle the spice syrup, lime, mandarin, cinnamon and nutmeg.	In 1 litre of boiling water, &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>Boiling Water</category>
	<category>by Show</category>
	<category>Caster</category>
	<category>Cinnamon</category>
	<category>Fresh</category>
	<category>Fridges</category>
	<category>Mandarin</category>
	<category>Muddle</category>
	<category>Nutmegs</category>
	<category>Overnight</category>
	<category>Recipes</category>
	<category>Spices</category>
	<category>Syrups</category>
	<category>The Spices</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a12676273.html</guid>
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