Hearty Bean and Vegetable Stew
Add vegetable juice, wine, soy sauce, and apple or pineapple juice. Cover with vegetable stock or water; the amount added depends on whether you prefer a soup (more liquid) or a stew (less). The juice adds just a tad of sweetness and the soy ... [... more]
International Vegetarian Union |
Artichoke & Kidney Bean Paella
Cook onion and garlic in oil 3-4 minutes, stirring frequently, until crisp-tender. Cook uncovered 5-10 more minutes, stirring occasionally, until rice and peas are tender. Heat oil in a 12-inch skillet over medium-high heat. Stir in broth and ... [... more]
International Vegetarian Union |
Winter Vegetable Stew
Add salt or veggie broth powder to taste and lots of freshly ground black pepper. peel and cube all, put into a large stew pot or dutch oven, add water to cover. Let simmer for an hour or so, until all is nearly tender. simmer until the lentils ... [... more]
International Vegetarian Union |
Squash Goulash
Saute onion, rice, and all spices except garlic and bay leaf in a small amount of oil until rice sizzles. Scrape out squash, then peel and chop all vegetables into bite-sized chunks. Simmer over low heat for about ten minutes, or until vegetables ... [... more]
International Vegetarian Union |
Rice & veggies
Cover and cook over low heat without lifting lid for 20 minutes. Stir; continue cooking until veggies are tender and most of the water is absorbed. Add more water, as necessary, so dish is thick but slightly soupy. This is what we had for lunch ... [... more]
International Vegetarian Union |
Sauteed Portebello Mushrooms & Pink Bean Salad
Here's one of my favorites. It's good hot or cold with rice or by itself, or just anyway you want it! Add mushrooms cooking until oil is absorbed (about 1 minute) Note: You can cook the bell peppers with the mushrooms if you don't like raw green ... [... more]
International Vegetarian Union |
Vegetarian Recipes Around the World - The MIX
Cook The bok choy and rice with black beans with 1 cup of water until fully cooked then add the brandy cook until light brown Opening comments: 35 Mins Drizzle Strawberry sauce over it On The Side: Bananas,Strawberries, Grapes Black Beans [... more]
International Vegetarian Union |
Potato Crust Pie
Preheat oven to 350/375. In a deep dish 8inch pie plate, spread half the dough. Spread filling over first half of the dough, leaving at least 1 inch on all sides. Spread remaining dough over the top of to form the top crust of the pie. Add veggie ... [... more]
International Vegetarian Union |
Zucchini with Onion and Tomato
This dish serves 4-6 people. The preparation time is about 15 minutes. When hot, add the onions and fry until they are golden brown. Add the zucchini to the pan and stir to mix it nicely with the tomato and spice mixture. Cover and cook on ... [... more]
International Vegetarian Union |
Maggie & George's Special Nut Roast
I was given this recipe by some very special friends, hence the title. It never fails, it is easy, versatile and scrummy. Feeds 6 easily. Stir in the wholemeal flour, then add the vegetable stock, yeast extract and soy sauce. Put this mixture in ... [... more]
International Vegetarian Union |
Vegetarian Recipes Around the World - "Steak" and Ale Pie
when i became a vegetarian a few years ago, my husband moaned because he wouldn't be able to have one of his favorite meals from back home (wales, uk), steak and ale pie. so, i made up this recipe to appease him. 1 pkg vegetarian mushroom mutton ... [... more]
International Vegetarian Union |
Mushrooms in Party Hats
This is a ridiculously easy recipe that can be tailored to suit any occasion. Mince/chop the garlic and put it into a skillet with the thawed spinach and any other veggies you like. Cut the stems off of the mushrooms and scoop out inside of ... [... more]
International Vegetarian Union |
