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<title>Kidney Beans</title>
<link>http://www.growinglifestyle.com.au/au/j3132521</link>
<description>Kidney Beans from Growing Lifestyle</description>
<language>en-us</language>
<copyright>Copyright 1999-2008, Data Growth Pty Ltd</copyright>
<item>
	<title>Curried Red Kidney Beans</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8362327.html</link>
	<description>Add cloves, garlic and tomatoes and saute until the tomatoes are soft and runny.	Mix. Add a little water depending on </description>
	<content:encoded>Add cloves, garlic and tomatoes and saute until the tomatoes are soft and runny.	Mix. Add a little water depending on &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Beans</category>
	<category>Beans, Pulses, Legumes, Dals</category>
	<category>Cloves</category>
	<category>Garlic</category>
	<category>Kidney</category>
	<category>Kidney Beans</category>
	<category>Overnight</category>
	<category>Recipes</category>
	<category>Saute</category>
	<category>The Tomatoes</category>
	<category>Tomatoes</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8362327.html</guid>
</item>
<item>
	<title>Basic bolognaise sauce</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a9661339.html</link>
	<description>To make Chilli con carne: Make basic bolognaise sauce, add one whole can (410g) of Mexican kidney beans. Taste test </description>
	<content:encoded>To make Chilli con carne: Make basic bolognaise sauce, add one whole can (410g) of Mexican kidney beans. Taste test &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>Beans</category>
	<category>by Show</category>
	<category>Carne</category>
	<category>Chilli</category>
	<category>Con Carne</category>
	<category>Fresh</category>
	<category>Hotter</category>
	<category>Kidney</category>
	<category>Kidney Beans</category>
	<category>Mexican</category>
	<category>Recipes</category>
	<category>Saucepan</category>
	<category>Sauces</category>
	<category>Teaspoons</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a9661339.html</guid>
</item>
<item>
	<title>Chilli Con Carne - ALEXANDRA DAVIES from 'YOUNG LIONS'</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a9660771.html</link>
	<description>Add the onions, garlic, chillies and chilli powder and cook for 3 minutes until soft.	Add the mince, breaking up with a </description>
	<content:encoded>Add the onions, garlic, chillies and chilli powder and cook for 3 minutes until soft.	Add the mince, breaking up with a &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>Alexandra</category>
	<category>Beans</category>
	<category>Breaking Up</category>
	<category>by Show</category>
	<category>Carne</category>
	<category>Cherry</category>
	<category>Cherry Tomatoes</category>
	<category>Chilli</category>
	<category>Chillies</category>
	<category>Con Carne</category>
	<category>Davies</category>
	<category>Dried Tomatoes</category>
	<category>Fresh</category>
	<category>Garlic</category>
	<category>Herbs</category>
	<category>Italian Tomato</category>
	<category>Kidney</category>
	<category>Kidney Beans</category>
	<category>Onions</category>
	<category>Onions Garlic</category>
	<category>Recipes</category>
	<category>Sun Dried</category>
	<category>Sun Dried Tomatoes</category>
	<category>Tomatoes</category>
	<category>Wooden Spoons</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a9660771.html</guid>
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<item>
	<title>Steamed snapper fillets with braised kidney beans</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a21849848.html</link>
	<description>Place snapper fillets in a baking paper lined bamboo steamer, cover and place over boiling water.	While fish is </description>
	<content:encoded>Place snapper fillets in a baking paper lined bamboo steamer, cover and place over boiling water.	While fish is &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>Baking Paper</category>
	<category>Bamboo</category>
	<category>Bamboo Steamers</category>
	<category>Beans</category>
	<category>Boiling Water</category>
	<category>Braised</category>
	<category>by Show</category>
	<category>Fresh</category>
	<category>Garlic</category>
	<category>Kidney</category>
	<category>Kidney Beans</category>
	<category>Medium Size</category>
	<category>Nonstick</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Onions</category>
	<category>Recipes</category>
	<category>Snappers</category>
	<category>Steamed</category>
	<category>Steamers</category>
	<category>Steaming</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a21849848.html</guid>
</item>
<item>
	<title>Veal Wraps</title>
	<link>http://www.growinglifestyle.com.au/au/h509/a119539786.html</link>
	<description>Place cumin, stock cubes, tomatoes (with juice) and kidney beans in pan.	Coat minced veal with oil.	Stir-fry in 2 </description>
	<content:encoded>Place cumin, stock cubes, tomatoes (with juice) and kidney beans in pan.	Coat minced veal with oil.	Stir-fry in 2 &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h509&quot;&gt;Nestl&amp;eacute;&lt;/a&gt;</content:encoded>
	<category>Beans</category>
	<category>Boil Stirring</category>
	<category>Cumin</category>
	<category>Juice</category>
	<category>Kidney</category>
	<category>Kidney Beans</category>
	<category>Pans</category>
	<category>Quick</category>
	<category>Recipes</category>
	<category>Spring</category>
	<category>Stir Occasionally</category>
	<category>Stir-Fry</category>
	<category>Tomatoes</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h509/a119539786.html</guid>
</item>
<item>
	<title>Baked Bean and Pasta Casserole</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8363018.html</link>
	<description>Pour into casserole dish and bake at 350 degrees for 15-20 minutes.	19-oz can pinto or kidney beans, drained (or 2 cups </description>
	<content:encoded>Pour into casserole dish and bake at 350 degrees for 15-20 minutes.	19-oz can pinto or kidney beans, drained (or 2 cups &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Bean$</category>
	<category>Beans</category>
	<category>Casserole</category>
	<category>Casserole Dishes</category>
	<category>Ingredients Together</category>
	<category>Kidney</category>
	<category>Kidney Beans</category>
	<category>Molasses</category>
	<category>Onions</category>
	<category>Pasta</category>
	<category>Pasta Casserole</category>
	<category>Pinto</category>
	<category>Recipes</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8363018.html</guid>
</item>
<item>
	<title>Vegetable Chili</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8361711.html</link>
	<description>In a large 3 quart casserole dish, combine the oil, onion, garlic, carrots and celery.	Microwave covered at High for 7 </description>
	<content:encoded>In a large 3 quart casserole dish, combine the oil, onion, garlic, carrots and celery.	Microwave covered at High for 7 &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Beans</category>
	<category>Canned Tomatoes</category>
	<category>Carrots</category>
	<category>Casserole</category>
	<category>Casserole Dishes</category>
	<category>Celery</category>
	<category>Chili</category>
	<category>Dish Combine</category>
	<category>Garlic</category>
	<category>Kidney</category>
	<category>Kidney Beans</category>
	<category>Microwave</category>
	<category>Onions</category>
	<category>Peppers</category>
	<category>Recipes</category>
	<category>Tender Add</category>
	<category>Tomatoes</category>
	<category>Vegetable</category>
	<category>Vegetarian</category>
	<category>Zucchini</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8361711.html</guid>
</item>
<item>
	<title>Paul And Linda McCartney's Chili Non Carne</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8361709.html</link>
	<description>Add vegetable stock, tomatoes, kidney beans, green chilis and reserved liquid from tomatoes.	Cover, simmer 20 minutes *</description>
	<content:encoded>Add vegetable stock, tomatoes, kidney beans, green chilis and reserved liquid from tomatoes.	Cover, simmer 20 minutes *&lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Beans</category>
	<category>Beans, Green</category>
	<category>Carne</category>
	<category>Chili</category>
	<category>Food - Stores</category>
	<category>Health Food Stores</category>
	<category>Health Foods</category>
	<category>Kidney</category>
	<category>Kidney Beans</category>
	<category>Recipes</category>
	<category>Tomatoes</category>
	<category>Vegetable</category>
	<category>Vegetable Stock</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8361709.html</guid>
</item>
<item>
	<title>Fast Minestrone Soup</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8362630.html</link>
	<description>Bring to a boil, reduce heat, cover, and simmer for 30 minutes.	Combine all ingredients in a large sauce pot.	1 x 14.5-</description>
	<content:encoded>Bring to a boil, reduce heat, cover, and simmer for 30 minutes.	Combine all ingredients in a large sauce pot.	1 x 14.5-&lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Beans</category>
	<category>Cannellini</category>
	<category>Heat Cover</category>
	<category>Italian</category>
	<category>Kidney</category>
	<category>Kidney Beans</category>
	<category>Minestrone</category>
	<category>Minestrone Soup</category>
	<category>Pasta</category>
	<category>Pots</category>
	<category>Recipes</category>
	<category>Reduce Heat</category>
	<category>Sauces</category>
	<category>Soup</category>
	<category>Stews</category>
	<category>Tomatoes</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8362630.html</guid>
</item>
<item>
	<title>Artichoke and Kidney Bean Paella</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8362030.html</link>
	<description>Heat oil in large skillet and cook onion and garlic until crisp/tender, about 4 minutes.	Stir in remaining ingredients, </description>
	<content:encoded>Heat oil in large skillet and cook onion and garlic until crisp/tender, about 4 minutes.	Stir in remaining ingredients, &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Artichoke</category>
	<category>Bean$</category>
	<category>Betty</category>
	<category>Cook Onion</category>
	<category>Dishes</category>
	<category>European</category>
	<category>Garlic</category>
	<category>Heat Oil</category>
	<category>Kidney</category>
	<category>Kidney Beans</category>
	<category>Main Dishes</category>
	<category>Meatless</category>
	<category>Onion &amp; Garlic</category>
	<category>Onions</category>
	<category>Paella</category>
	<category>Peas</category>
	<category>Recipes</category>
	<category>Remaining Ingredients</category>
	<category>Skillets</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8362030.html</guid>
</item>
<item>
	<title>Artichoke &amp; Kidney Bean Paella</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8362738.html</link>
	<description>Cook onion and garlic in oil 3-4 minutes, stirring frequently, until crisp-tender.	Cook uncovered 5-10 more minutes, </description>
	<content:encoded>Cook onion and garlic in oil 3-4 minutes, stirring frequently, until crisp-tender.	Cook uncovered 5-10 more minutes, &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Artichoke</category>
	<category>Bean$</category>
	<category>Broth</category>
	<category>Cook Onion</category>
	<category>Cook Uncovered</category>
	<category>Garlic</category>
	<category>Heat Oil</category>
	<category>Heat Stir</category>
	<category>Kidney</category>
	<category>Kidney Beans</category>
	<category>Main Course Meals</category>
	<category>Medium-High Heat</category>
	<category>Minutes Stirring</category>
	<category>Onion &amp; Garlic</category>
	<category>Onions</category>
	<category>Paella</category>
	<category>Peas</category>
	<category>Recipes</category>
	<category>Rice</category>
	<category>Rice &amp; Peas</category>
	<category>Skillets</category>
	<category>Stirring Frequently</category>
	<category>Stirring Occasionally</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8362738.html</guid>
</item>
<item>
	<title>Vegetarian Recipes Around the World - Bean Pate</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a74492868.html</link>
	<description>A very quick and easy spicy bean pate, that can also be used as a dip. It's very good for sandwiches.	Fry the onion, </description>
	<content:encoded>A very quick and easy spicy bean pate, that can also be used as a dip. It's very good for sandwiches.	Fry the onion, &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Around The World</category>
	<category>Bean$</category>
	<category>Beans</category>
	<category>Blenders</category>
	<category>Chilli</category>
	<category>Dips</category>
	<category>Garlic</category>
	<category>Kidney</category>
	<category>Kidney Beans</category>
	<category>Onions</category>
	<category>Paprika</category>
	<category>Recipes</category>
	<category>Sandwiches</category>
	<category>Texmex - Snacks, Dips, Breads, Soups, Vegetables, Beans &amp; Grains</category>
	<category>Vegetarian</category>
	<category>Vegetarian Recipes</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a74492868.html</guid>
</item>
<item>
	<title>Curried Pilaf with Kidney Beans</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8362271.html</link>
	<description>You can find ones that sell for under $15, and they can be used for oatmeal, rice mixes, steaming vegetables, and a </description>
	<content:encoded>You can find ones that sell for under $15, and they can be used for oatmeal, rice mixes, steaming vegetables, and a &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Beans</category>
	<category>Beans &amp; Rice</category>
	<category>Beans, Pulses, Legumes, Dals</category>
	<category>Cookers</category>
	<category>Kidney</category>
	<category>Kidney Beans</category>
	<category>Pilaf</category>
	<category>Pots</category>
	<category>Recipes</category>
	<category>Rice</category>
	<category>Rice Cookers</category>
	<category>Steaming</category>
	<category>Vegetables</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8362271.html</guid>
</item>
<item>
	<title>Vegetarian Recipes Around the World - Rajma</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8362326.html</link>
	<description>A can of kidney beans (You are pressed for time so just use a can otherwise you need to soak them overnight and boil </description>
	<content:encoded>A can of kidney beans (You are pressed for time so just use a can otherwise you need to soak them overnight and boil &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Around The World</category>
	<category>Beans</category>
	<category>Beans, Pulses, Legumes, Dals</category>
	<category>Garlic</category>
	<category>Kidney</category>
	<category>Kidney Beans</category>
	<category>Overnight</category>
	<category>Pinch</category>
	<category>Pressed</category>
	<category>Recipes</category>
	<category>Vegetarian</category>
	<category>Vegetarian Recipes</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8362326.html</guid>
</item>
<item>
	<title>Pizza Fazool</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8363093.html</link>
	<description>In Dutch oven, heat oil and saute onions, carrots, celery, and garlic until tender.	Stir in broth, tomato sauce, </description>
	<content:encoded>In Dutch oven, heat oil and saute onions, carrots, celery, and garlic until tender.	Stir in broth, tomato sauce, &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Basil</category>
	<category>Beans</category>
	<category>Broth</category>
	<category>Cannellini</category>
	<category>Carrots</category>
	<category>Celery</category>
	<category>Dutch</category>
	<category>Dutch Ovens</category>
	<category>Garlic</category>
	<category>Heat Oil</category>
	<category>Kidney</category>
	<category>Kidney Beans</category>
	<category>Macaroni</category>
	<category>Onions</category>
	<category>Oregano</category>
	<category>Ovens</category>
	<category>Parsley</category>
	<category>Pasta</category>
	<category>Pepper</category>
	<category>Pepper Bring</category>
	<category>Pizza</category>
	<category>Recipes</category>
	<category>Reduce Heat</category>
	<category>Salt &amp; Pepper</category>
	<category>Sauces</category>
	<category>Saute</category>
	<category>Saute Onions</category>
	<category>Tomato</category>
	<category>Tomato Sauces</category>
	<category>Tomatoes</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8363093.html</guid>
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