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Split Peas

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Dahl Palak (Spinach & Split Peas)
Add spinach and cook until most of the liquid has been absorbed and split peas are done. Immediately add the seasoned ginger and garlic to the spinach-split pea mixture. Soak split peas in 2 cups water 1 hour. Add turmeric and 1/2 ts salt to ... [... more]
International Vegetarian Union

Dahl
Place drained yellow split peas, water, ginger, chilli, turmeric and paprika in a large saucepan. Boil uncovered until peas are tender, about 30 minutes. Add salt. Heat ghee or oil in a medium fry pan over medium heat, when hot add mustard seeds ... [... more]
Australian Womens Weekly

Chilli, mint and split pea spread
Combine water, split peas, garlic and chilli in a medium, heavy-based saucepan. Bring to the boil. Reduce the heat to low, partially cover and simmer, stirring occasionally, until split peas are tender and most of the liquid has been absorbed, 40 ... [... more]
All Recipes AU

Yellow Split Pea Soup
Heat the oil in a heavy based saucepan and fry the onion until soft. Add the garlic, bay leaf and cumin to the pan. Cook for further 3 minutes until aromatic. Add the water, split peas, celery and carrot to the pan. Season and bring to the boil. ... [... more]
Australian Womens Weekly

Dhal with spinach
To make the dal: combine split peas, water and turmeric in a large saucepan. Bring to a simmer. Partially cover, reduce heat to medium-low and cook until split peas are tender, 40 to 45 minutes. Meanwhile, heat oil in a large non-stick frying pan ... [... more]
All Recipes AU

Curried Vegetables & Dahl
Rinse the lentils or split peas. Lentils cook faster and absorb less water than split peas, so use 4 cups of water for lentils, 5 cups of water for split peas. In a covered saucepan, bring the water and lentils or peas to a boil. Reduce the heat, ... [... more]
International Vegetarian Union

Potato Patties
Adapted from Madhur Jaffrey, "An Invitation to Indian Cooking" While they are boiling, boil split peas in 3 cups water with a sprinkling of salt for 15 minutes. Remove from heat and drain very well, ensuring that you get rid of all the excess .. [... more]
International Vegetarian Union

Lentil & Spinach
Cook split peas in pressure cooker or boil it on stove still soft. Thaw and cook spinach in microwave for about 5 to 7 minutes on High. Heat a shallow pan, add olive oil and splutter mustard seeds. Then add the peas and spinach. Boil for a couple ... [... more]
International Vegetarian Union

Best Ever Split Pea Soup
In a large stockpot over medium heat, heat olive oil. Cook onion, carrot, celery and garlic until onion is translucent. Stir in yellow and green split peas, stock and bay leaf. Season to taste, cover and bring to a boil. Reduce heat and simmer 2 ... [... more]
All Recipes AU

Paul And Linda McCartney's Green Pea Soup
Place split peas, lentils, onions, celery, tomatoes and leeks in large pot and cover with water. Bring to boil, lower heat and simmer about 1 1/2 hours, until split peas and lentils are soft. Each serving contains about: 222 calories; 148 mg ... [... more]
International Vegetarian Union

Barley-Mushroom Winter Borscht
Saute the garlic and onion in olive oil on medium heat until the onions are translucent. Combine the barley, lima beans, split peas, lentils, miso, and water with the onion/garlic, and bring to a boil. Add the turnips and carrots, reduce heat to ... [... more]
International Vegetarian Union

Pea And Ham Soup
Heat oil and butter in a large saucepan. Add onion, celery, carrot and parsnip. Cook over low heat until soft. Add parsley, ham hock, split peas, bay leaves, water, stock and thyme leaves. Simmer covered for an hour. Remove the lid and simmer for ... [... more]
Australian Womens Weekly
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