Wholegrain Breakfast Flapjacks
Preheat oven to 160 C. Line a 23cm square baking dish with baking paper. In a large bowl, stir together the oats, flour, cereal and cinnamon. Add the egg, apple sauce, honey, sugar and oil. Mix well. Stir in the sunflower seeds, walnuts and dried ... [... more]
All Recipes AU |
Warm squid & noodle salad
Combine the chillies, pepper and a pinch of salt in a medium bowl. Brush the squid with the oil and press in the chilli mix to coat both sides; put aside. Place the vermicelli in another medium bowl and cover with boiling water. Allow to stand ... [... more]
All Recipes AU |
American-Style Baked Beans
Place bacon in a large, deep frying pan and cook until evenly browned. Drain, reserving 2 tablespoons of pan drippings. Chop bacon and set aside in a large bowl. Cook the onion and garlic in the reserved pan drippings until onion is tender; drain ... [... more]
All Recipes AU |
Zucchini with parsley, garlic & lemon
Remove pan from heat. Stir in salt, parsley and lemon juice. Serve warm or at room temperature. 600 g zucchini, halved lengthways and cut thinly crossways to make half moons Heat oil in a large non-stick frying pan over medium-high heat. Add ... [... more]
All Recipes AU |
Apple and sprout salad
Cut the carrot into 4 cm lengths. Slice thinly lengthways, then cut into very fine matchsticks. Cut the celery into matchsticks the same size. Core the apple and cut into 8 wedges, then thinly slice the wedges crossways to make fan-shaped ... [... more]
All Recipes AU |
Aloo Phujia
Lightly brown onion in oil in a medium size heavy based frying pan. Stir in salt, cayenne, turmeric and cumin. Add potatoes and cook for 10 minutes stirring occasionally. Add tomatoes, cover pan and cook until potatoes are soft, about 10 ... [... more]
All Recipes AU |
Whole fish with ginger, soy sauce and spring onions
Trim the fins of the fish, then using a sharp knife, cut two or three slits in the thicker parts of the fish on both sides. Lay the fish on a heatproof plate that will accommodate its size, then scatter julienned ginger over the top. Sit a ... [... more]
All Recipes AU |
Allspice Green Beans
Heat oil in a saucepan over medium heat. Add garlic and cook until golden and soft, stirring frequently. Add beans and water, and bring to a boil. Stir in allspice, salt and pepper. Cover and simmer 15 minutes or until beans are tender. 500g ... [... more]
All Recipes AU |
African Chicken Stew
In a large frying pan with a tight-fitting lid, heat oil over medium high heat. Add chicken and brown quickly. Remove chicken from pan. Reduce heat to medium low and add garlic, onion and potato to the pan Fry for 2 to 3 minutes. Season with ... [... more]
All Recipes AU |
Wine-marinated chicken breasts
Combine the wine, oil, garlic, rosemary, pepper, orange zest and a pinch of salt in a shallow dish. Add the chicken, turning to coat. Cover and marinate in the refrigerator for at least 3 hours, turning the chicken several times. Preheat the ... [... more]
All Recipes AU |
Apples in a Jar
Place a rack in the bottom of a large stockpot. Fill pot with hot water. Sterilise seven 1-litre preserving jars and their rings and lids by placing on rack, jars upright. Bring water to a boil. Boil 10 minutes. Remove with a holder and allow ... [... more]
All Recipes AU |
Winter vegetable casserole
Preheat the oven to 180ºC. Put the onions, carrots, celery and sweet potato in a large flameproof casserole dish. Pour in the stock and bring to the boil. Add the garlic, leeks, pearl barley, sage and seasoning. Stir to mix the vegetables ... [... more]
All Recipes AU |
