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Main Dishes

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Artichoke and Kidney Bean Paella
Heat oil in large skillet and cook onion and garlic until crisp/tender, about 4 minutes. Stir in remaining ingredients, and heat 5-10 minutes, until peas are tender. Easy Meatless Main Dishes Your Family Will Love. Adapted from Betty Crocker's ... [... more]
International Vegetarian Union

Avocado Salad
This is a pretty rich salad; it is much better served as a side than a main dish. 1. Place both types of onions in a bowl with the lemon juice and let sit for awhile to tame the sharpness of the onions. 2. Cut the avocados into "bite-sized" [... more]
International Vegetarian Union

Spiced Cauliflower Palau
This palau consists of cauliflower florets mixed with spices and cooked with rice to give it a wonderful aroma and flavor. It can be made as a main dish along with a side dish of green peas & potatoes. Combine chillies, ginger, cilantro leaves, ... [... more]
International Vegetarian Union

Saka saka (Cassava Leaves)
It's the main dish in Central Africa (Congo)where I'm from, it's served with foufouor cssava. It takes 3 hours to cook it when its fresh and 4 hours when its frozen. You need to be patient when cooking this dish, it should delicious when well ... [... more]
International Vegetarian Union

Barely Pilaf
Cover; simmer 10 to 12 minutes or until tender, stirring occasionally. Cook onion and frozen peas in oil about 5 minutes; reduce heat. Continue cooking over low heat until heated through, stirring occasionally. I think of this as a main dish. ... [... more]
International Vegetarian Union

Green Peas Palav
You can make this as the main dish and serve it along with a vegetable curry. Keep a large non-stick skillet on heat , add 2 tblsp vegetable oil. Now add rice, salt, green peas, garam masala and water and bring to a full boil. Then reduce the ... [... more]
International Vegetarian Union

Harriet Brownlee
In The Low-Carb Gourmet, Harriet Brownlee proves that low-carbohydrate diets can be both rewarding and full of flavor. Her variations on soups, salads, main dishes, and even desserts are simple yet sophisticated, allowing each dieter to modify ... [... more]
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