<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
      xmlns:content="http://purl.org/rss/1.0/modules/content/"
      xmlns:wfw="http://wellformedweb.org/CommentAPI/"
      xmlns:dc="http://purl.org/dc/elements/1.1/"
      >
<channel>
<title>Spanish Rice</title>
<link>http://www.growinglifestyle.com.au/au/j30500</link>
<description>Spanish Rice from Growing Lifestyle</description>
<language>en-us</language>
<copyright>Copyright 1999-2010, Data Growth Pty Ltd</copyright>
<item>
	<title>Spanish Rice</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133471053.html</link>
	<description>Heat oil in a large, heavy frying pan over medium heat. Stir in onion, cook and stir for about 5 minutes until softened.</description>
	<content:encoded>Heat oil in a large, heavy frying pan over medium heat. Stir in onion, cook and stir for about 5 minutes until softened.&lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>Chicken</category>
	<category>Chicken Stock</category>
	<category>Frying Pans</category>
	<category>Heat Cover</category>
	<category>Heat Oil</category>
	<category>Heat Stir</category>
	<category>Onions</category>
	<category>Pans</category>
	<category>Recipes</category>
	<category>Reduce Heat</category>
	<category>Rice</category>
	<category>Salsa</category>
	<category>Spanish Rice</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133471053.html</guid>
</item>
<item>
	<title>Quick Spanish Rice</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8361968.html</link>
	<description>In a large skillet, saute onion, garlic, and bell pepper in oil over low heat until onion is translucent.	Add rice and </description>
	<content:encoded>In a large skillet, saute onion, garlic, and bell pepper in oil over low heat until onion is translucent.	Add rice and &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Bell Peppers</category>
	<category>Bells</category>
	<category>Chopped</category>
	<category>Cooked Rice</category>
	<category>European</category>
	<category>Garlic</category>
	<category>Green Peppers</category>
	<category>Onions</category>
	<category>Pepper</category>
	<category>Recipes</category>
	<category>Rice</category>
	<category>Sauces</category>
	<category>Saute</category>
	<category>Saute Onions</category>
	<category>Skillet Saute</category>
	<category>Skillets</category>
	<category>Spanish Rice</category>
	<category>Spices</category>
	<category>Tomato</category>
	<category>Tomato Sauces</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8361968.html</guid>
</item>
<item>
	<title>Spanish Rice</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8361972.html</link>
	<description>Add tomato sauce, stock, soy sauce, celery, carrots, crushed red pepper, seasoning, and bay leaf.	Add diced green </description>
	<content:encoded>Add tomato sauce, stock, soy sauce, celery, carrots, crushed red pepper, seasoning, and bay leaf.	Add diced green &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Bay Leaf</category>
	<category>Carrots</category>
	<category>Celery</category>
	<category>Crushed Red Pepper</category>
	<category>European</category>
	<category>Green Peppers</category>
	<category>Leaf</category>
	<category>Pepper</category>
	<category>Recipes</category>
	<category>Red Pepper</category>
	<category>Rice</category>
	<category>Sauces</category>
	<category>Seasoning</category>
	<category>Soy Sauce</category>
	<category>Spanish Rice</category>
	<category>Tomato</category>
	<category>Tomato Sauces</category>
	<category>Vegetarian</category>
	<category>White Rice</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8361972.html</guid>
</item>
<item>
	<title>Spanish Rice</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a8362657.html</link>
	<description>Fry about 1 cm of oil in a pan , when it's hot fry the onions for 2-3 minutes,	When all the vegetables are softer fry </description>
	<content:encoded>Fry about 1 cm of oil in a pan , when it's hot fry the onions for 2-3 minutes,	When all the vegetables are softer fry &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Boils</category>
	<category>Caribbean &amp; Latin American</category>
	<category>For 2</category>
	<category>Onions</category>
	<category>Pans</category>
	<category>Recipes</category>
	<category>Rice</category>
	<category>Spanish Rice</category>
	<category>Vegetables</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a8362657.html</guid>
</item>
<item>
	<title>Salvadorean Rice</title>
	<link>http://www.growinglifestyle.com.au/au/h490/a130505904.html</link>
	<description>This rice dish is served alongside beans with every evening meal in El Salvador. I actually prefer it over spanish rice </description>
	<content:encoded>This rice dish is served alongside beans with every evening meal in El Salvador. I actually prefer it over spanish rice &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Beans</category>
	<category>Bell Peppers</category>
	<category>Bells</category>
	<category>Caribbean &amp; Latin American</category>
	<category>el Salvador</category>
	<category>Heat Add</category>
	<category>Medium High</category>
	<category>Onions</category>
	<category>Pans</category>
	<category>Pepper</category>
	<category>Pepper Onion</category>
	<category>Recipes</category>
	<category>Rice</category>
	<category>Salvador</category>
	<category>Saute</category>
	<category>Saute Pan</category>
	<category>Spanish Rice</category>
	<category>Vegetarian</category>
	<category>Veggies</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h490/a130505904.html</guid>
</item>
</channel>
</rss>
