French Cut Green Beans Stir Fry
Source: Usha Raju, Quick and easy recipes for frozen vegetables: Seasoning ingredients: Mustard seed, cumin seed, dry red pepper Use Indian seaonings and urad dal and other seasoning ingredients. Do not over brown the urad dal (it looks nice when ... [... more]
International Vegetarian Union |
Vegetable Jalfrasie
Chop onion; cut green peppers, tomatoes, broccoli, and cauliflower into 1 in. cubes. Add all the remaining vegetables and stir-fry for about 5 minutes over medium heat. White vinegar 2 tbsp. Tomato puree 2 tbsp. Melt margarine and saute ... [... more]
International Vegetarian Union |
Stir-Fried Wild Bamboo Shoot with Chilli Sauce
Skin wild bamboo shoot and rinse. Scald in boiling water until done. Cut green pepper and red chilli into pieces. Heat 1 tbsp oil and saute green pepper and red chilli. Saute mashed ginger and garlic with 1/2 tbsp sesame oil. Add in seasonings ... [... more]
International Vegetarian Union |
