Lentil Soup 2
I made a lentil soup the other day which was really good and simple: Put the above ingredients in a pan and simmer, covered until the lentils are tender (1/2 hour?). The above vegetables can be substituted or added to with some of your ... [... more]
International Vegetarian Union |
Dual Soup Delight
Heat margarine, cook carrots, potato and onion over low heat until soft, about 15 minutes. Blend or process mixture in batches until smooth, return to stove. To serve, spoon Tomato soup on to one side of a large soup plate, using a piece of ... [... more]
International Vegetarian Union |
Tomato & Black Bean Soup
This is a quick recipe that calls for canned goods that you may already have on hand. Of course if you prefer, you can prepare the beans etc. from scratch. Tip: If you have a handheld blender, it's much easier to purée the soup using that instead . [... more]
International Vegetarian Union |
Swiss Lentil Soup
Add wine, carrots, thyme, and marjoram, and continue to cook, stirring frequently, for 10 minutes. Lower heat to simmer and cook, covered, until lentils are soft (about 30 minutes). NOTES : This soup has an aroma and dark flavor that works well ... [... more]
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Creamy Cauliflower Soup
A Handbook for Vegetarian Cookery and Nutrition by Laurel Robertson When the potato is nearly done, add the cauliflower and cook until tender. As always in blended soups, the potato must be very well cooked; otherwise the soup will be ... [... more]
International Vegetarian Union |
Soya Bean Vegetable Soup
Just gave it a go with whatever I had on a cold night....turned out refreshingly well. If you prefer, pour soup over some scalded rice vermicelli....makes a nice light meal What I did with the balance soup was seperate the soup from the ... [... more]
International Vegetarian Union |
Garlicky Cream of Celery Soup
Here's a great vegan soup recipe that a bunch of my meat-eating friends loved. Trim the remaining 2 stalks, cut them into 1/4-inch dice, and set aside. Add the onion and garlic and saute over moderate heat until the onion is lightly golden. Add ... [... more]
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Vegetable Bean Soup
In 3 quart sauce pan, add water, vegetable juice, soup mix, and bouillon cube, bring to boil. Add pasta flakes, dried onions, celery seed, and frozen vegetables, lower heat and simmer slowly for 10 minutes. Add drained chick peas and tabasco, ... [... more]
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Navy Bean Soup
Mix all ingredients except the beans, vegetable oil, flour, and salt in a stock pot and bring to a boil. mix the flour and oil together (roux) and crumble the mixture into the boiling soup while stirring it briskly 2 cups cooked navy beans with ... [... more]
International Vegetarian Union |
Roasted Root Vegetable Soup
A delicious fall and winter soup, came up with this recipe after much experimenting, takes some time but well worth it! Oil large roasting pan, or line with foil, or use nonstick cooking spray to coat pan Wash and dry all vegetables, trim off any ... [... more]
International Vegetarian Union |
Caribbean Black Bean Soup
In a soup pot or large saucepan, bring the water, coconut milk, and tomatoes (with liquid) to a boil over high heat, stirring often. Whisk in the Instant Black Beans and season with salt and Tabasco. Lorna Sass' Short Cut Vegetarian. Tabasco ... [... more]
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Tomato-Basil Soup with Orzo
Here is another recipe from the October Vegetarian times which sounds delicious! If you still have a few ripe tomatoes, this soup is certain to bring back the August warmth. Saute onion, garlic and pepper 8 to 10 minutes, stirring frequently, ... [... more]
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