Sweetcorn in a Spicy Peanut Sauce
It's slightly adapted from Kumud Shah's Quick After-Work Indian Vegetarian Cookbook. You can replace some or all of the sweetcorn kernels with baby sweetcorn, cut into 2 or 3 pieces, and cooked for the same time as for the frozen unthawed ... [... more]
International Vegetarian Union |
Melty Nutritional Yeast "Cheese"
The Farm Vegetarian cookbook, ISBN 0-913990-18-3, 1978 on page 59 has this great recipe for those having cheese cravings. Gradually add water, stirring with a whisk , making a smooth paste and then thinning with the remaining water. Place on heat ... [... more]
International Vegetarian Union |
Spicy Chickpeas and Spinach
If your chickpeas are not canned, you need to soak them overnight and boil them until soft before using in this recipe. This recipe is adapted from Kumud Shah's Quick After-Work Indian Vegetarian Cookbook. Other Indian recipes, including some ... [... more]
International Vegetarian Union |
Vegetarian Recipes Around the World - 'Egg' Salad
Here is a recipe from Marilyn Diamond's "The American Vegetarian Cookbook": Crumble the tofu into a medium bowl, add the celery and green onion. Next add, tumeric, curry, cumin, coriander, yeast and salt (or kelp), and mayo. 1/2 tsp salt, ... [... more]
International Vegetarian Union |
Nut Cutlets
Opening comments: Adapted for vegans from "The George Bernard Shaw Vegetarian Cookbook" In a frying pan,sauté onion in melted butter until tender. Stir in flour, then add tofu-applesauce-broth mixture. Cook until thick. Add other ... [... more]
International Vegetarian Union |
Sweet and Sour "M**t"
I love Chinese food, so I bought a Chinese vegetarian cookbook. It tasted a lot like the sweet and sour you get at Chinese restaurants. Total of 1/4 pound sliced carront, green bell pepper, and pineapple I tried this recipe first thing, and it ... [... more]
International Vegetarian Union |
Jade Broccoli
I found a terrific vegetarian cookbook a few months ago called All-American Vegetarian, by Barbara Grunes and Virginia Van Vynckt. Blanch broccoli for 2 to 3 minutes in lightly salted boiling water. Heat oil in a nonstick wok or frying pan that ... [... more]
International Vegetarian Union |
Dhana Jheera
I learnt about this spice mixture from Kumud Shah's Quick After-Work Indian Vegetarian Cookbook. According to her, it is used in fairly large quantities to flavour and thicken curries. 1. If using the whole spices, roast them over a low heat in a ... [... more]
International Vegetarian Union |
Lentil Loaf
The first one I think of though is lentil loaf from "The New Farm Vegetarian Cookbook". Cook 1 1/2 C of rinsed lentils in 3 1/2 C of water until tender. Partially mash lentils and mix with 2 medium onions that have been sauted in 1/4 C oil (you [... more]
International Vegetarian Union |
Nava Atlas
Nava Atlas is the author of Vegetariana, Vegetarian Celebrations, and Vegetarian Soups for All Seasons, among other vegetarian cookbooks. She has also contributed frequently to Vegetarian Times and other natural health magazines. Visit her web ... [... more]
Random House |
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