Low Fat Orange Muffins
Step 1 Pre-heat oven to 200 C. coat a 12 cup muffin tray with cooking spray. Step 2 Sift the flour and bi-carb soda into a medium bowl. Combine the yoghurt, orange juice and sugar and add to the flour. Add the egg and stir to combine, being ... [... more]
Nutrition Australia |
Low Fat Banana Muffins
Mix well, but dont overstir, as the less it is beaten the lighter the muffins will be. Place in prepared muffin trays and bake in a moderate oven (180) for 25-30 mins. Beat all ingredients exept the flour and soda. When well beaten, sift the ... [... more]
International Vegetarian Union |
Low fat cheese
Cheese is a great source of calcium, but it's also high in saturated fat. The amount of fat varies, and you can't always guess which cheeses have the most. For example many people think brie is a fatty cheese, but with 28% fat on average it ... [... more]
Burke's Backyard |
Low Fat Apple Bran Muffins
In a small bowl, combine bran and buttermilk. Set aside to soak for 10 minutes. Preheat oven to 180 C. Lightly grease a 12 cup muffin pan, or use paper muffin cups. In a large bowl, mix together flour, sugar and bicarbonate of soda. Stir in bran ... [... more]
All Recipes AU |
Low Fat Chocolate Cake
Preheat the oven to moderate (180 degrees C). Coat a 20cm baba cake pan with cooking oil spray. Combine the jam, brown sugar, sifted cocoa, milk, coffee and butter in a medium saucepan. Stir over a low heat until the butter has melted and the ... [... more]
Australian Womens Weekly |
Chicken Noodle Soup Low Fat
Heat oil in a large saucepan. Add ginger and garlic and cook for a minute. Add star anise and chicken drumsticks. Cook a further minute. Pour in stock. Simmer for 30- 40 Minutes. Remove chicken and cool slightly. Shred and return to the broth ... [... more]
Australian Womens Weekly |
Low - Fat Tiramisu - PAMELA CLARK
From The Australian Women's Weekly Coobook Low Fat Food For Life, page 86. Low fat ricotta turns this wicked dessert into a deliciously light treat that can be enjoyed by all. 4.1g fat 791 kJ (189 cal) 2g saturated fat 0.9g fibre 28g carbohydrate ... [... more]
Australian Womens Weekly |
Low Fat Vegan Chocolate Chip Cookies
Soft, chewy, easy, and very low in fat! I make these and send them to my sister who is vegan and doesn't bake! They are best fresh from the oven or frozen! These take 20 minutes including baking time! This makes about three dozen average sized ... [... more]
International Vegetarian Union |
Low fat plum bread and butter puddings
Preheat oven to 160°C. Spread one side of bread with the margarine and jam, keeping the crusts intact. Sprinkle half the currants on the base of 4 x 10cm round ramekin dishes. Cut the bread slices into 4 and arrange, jam - side up, over the ... [... more]
Australian Womens Weekly |
Low Fat Green Beef Curry - Annette Sym
Coat a wok or frying pan with cooking spray, fry beef for 3 minutes, add in curry paste and cook 1 minute more. Add combined essence and milk, then add all other ingredients except cornflour and water, bring to boil, simmer until all the ... [... more]
Australian Womens Weekly |
Low Fat Crème Brûlée
Cook dates, golden syrup and vanilla bean/essence in a small saucepan over medium heat for 5 minutes or until dates are soft. Divide mixture between four 1-cup capacity ramekins or glasses. Spoon yogurt over the top. Stir sugar and 1/2 cup water ... [... more]
Nestlé |
Low Fat Refried Beans
It's important to simmer gently to be sure beans are cooked through. Also don't add salt to a pot of cooking beans until they are soft. 1 1/2 cups pinto or black beans-sorted, rinsed and soaked overnight Drain beans and cook in water until ... [... more]
International Vegetarian Union |
