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Wheat Pillow
Rita Hill demonstrated how to make a fabulous wheat pillow that can be heated or chilled, then used to bring some comfort into your life. Hot pillows are particulary good to cuddle on a chilly winter night, and cold pillows are great for ... [... more]
Burke's Backyard

Banana Wheat Bread
Grease a 23x12cm (9x5 in) loaf pan, or line with baking paper. Preheat oven to 180 C. Combine oil, honey, eggs, vanilla, and mashed bananas in a bowl. In a large bowl, whisk together flour, wheatgerm, salt and bicarbonate of soda. Make a well in ... [... more]
All Recipes AU

Fragrant Bulgur Wheat with Zest
Put the bulgur wheat in a bowl and pour over the boiling water. Stir well, then cover with foil (or plastic wrap or a plate) and steam for 15 minutes, or until the water has absorbed. Heat the oil in a non stick frying pan over medium heat, add ... [... more]
Nestlé

Whole wheat bread
Combine flour, yeast, salt, olive oil, sugar or honey and most of the water in a Mixmaster bowl. Do not add all the water at once as it is easier to add water than it is to add flour. Turn off mixer for a minute, add cooked wheat and linseed. Mix ... [... more]
Australian Womens Weekly

Cracked Wheat Pilaf
Recipe By: Crock-Pot Cooking (adapted) Combine all ingredients in crockpot; stir well. Cover and cook on Low setting for 10 to 12 hours (or on High setting for 3 to 4 hours, stirring occasionally). Per serving: 307 Calories; 4g Fat (11% calories ... [... more]
International Vegetarian Union

Wheat Berry Waffles
In blender, place berries and milk and blend on high until smooth. Cook in waffle iron set on high for 6 to 7 minutes...cooking longer will add crispness but watch closely as they can burn. 1 Tbs. Energ-G egg replacer dry mixed with 5 Tbs. water ... [... more]
International Vegetarian Union

Israeli Wheat Berry Stew
Number of Servings:8 Mix together all ingredients in crockpot. Cook at high 8 to 10 hours. Source: McDougall Cookbook - Volume 2 5 cupTrader Joe's maranara and the rest water 1 1/2 cup Great northern beans 6 small potatoes -- cut in half 1 large ... [... more]
International Vegetarian Union

Whole Wheat Banana Bread
Nuts may be added if desired 5. place batter in greased pan (bread pan). Bake approx. 45 minutes or until golden brown. stick a fork through the middle of the bread, if dough sticks to the fork-its not done let cool before slicing. tastes ... [... more]
International Vegetarian Union

Whole Wheat Flour Tortillas
Stir with a big spoon at first and then knead until a large mass of dough feels like biscuit dough. You can add a small amount of water if mass feels dry or add small amount of flour if it fees damp and sticky. There will be some dark spots to ... [... more]
International Vegetarian Union

Tabouli with Bulgur Wheat
Soak *don't ever* boil the bulgar or couscous in same amount water with curry powder mixed in. Mix couscous/bulgar, lemon juice, oil and pepper to taste - Ready to eat! I cup couscous or 1cup bulgar wheat Stir occasionally for the first ten ... [... more]
International Vegetarian Union

Cracked Wheat Salad
In large bowl, toss together parsley, mint, scallion and tomato. Beat together oil, lemon juice, salt and Tabasco pepper sauce; pour over wheat and vegetables and mix well. Soak wheat in water about 30 minutes, until tender. Drain wheat well and ... [... more]
International Vegetarian Union

Whole Wheat Seed Bread
Let sit 10 min. Add milk, oil, honey-style sweetener, salt, seeds, and 1 C flour. Transfer to large, lightly-oiled bowl, covering dough in oil lightly. up to 1/4 C each of sesame seeds, poppyseeds, flax seeds, wheat germ, nutritional yeast, ... [... more]
International Vegetarian Union
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