African Peanut Soup
Heat oil in a large stock pot over medium-high heat. Add onions and capsicums and cook until tender, stirring in garlic when nearly done to prevent burning. Stir in tomato sauce, stock, black pepper and chilli powder. Reduce heat to low and ... [... more]
All Recipes AU |
Navy Bean Soup
Mix all ingredients except the beans, vegetable oil, flour, and salt in a stock pot and bring to a boil. mix the flour and oil together (roux) and crumble the mixture into the boiling soup while stirring it briskly 2 cups cooked navy beans with ... [... more]
International Vegetarian Union |
Split Pea and Ham Soup
In a large stock pot, cover peas with cold water and soak overnight, or speed things up by simmering the peas for 5 minutes, then soaking them for 1 hour. Once peas have soaked, add ham bone, onion, salt, pepper and marjoram. Cover, bring to ... [... more]
All Recipes AU |
Andrea's Pasta e Fagioli
In a large stock pot over medium heat, cook onion in olive oil until soft. Stir in garlic and cook until soft. Reduce heat and stir in tomato sauce, water, parsley, basil, oregano, salt, cannellini beans, haricot beans and parmesan. Simmer 1 ... [... more]
All Recipes AU |
Mussels in White Wine and Tomato Juice
In a stock pot, combine the wine, juice cocktail, garlic and pepper. Bring to a boil and add mussels. Cover and continue to boil for about 4 to 6 minutes or until all the mussels have opened. Discard any mussels that haven't opened. Remove ... [... more]
All Recipes AU |
Geoff's Pumpkin Soup - DAIRY DELICIOUS
Melt butter and oil in a large stock pot or saucepan. Add onions and pumpkin and cook, covered, over low heat for about 8-10 minutes until softened slightly, stirring often. Add the stock and milk and simmer for 15-20 minutes or until pumpkin is ... [... more]
Australian Womens Weekly |
Costa Rican Black Bean Soup
This is a recipe I got by Cinda Sanners from her "Soup Buffet" show. In a large stock pot, sauté celery, onion, red pepper, tomatoes, garlic and ginger in oil over medium heat until vegetables are tender and onion is clear. Add remaining [... more]
International Vegetarian Union |
Vegetarian Portuguese Kale Soup
Recipe courtesy Gertrude's Gallery in Newport, RI via $40 a Day with Rachael Ray. Here is a vegetarian version of this delicious soup In a large stock pot, heat the olive oil over medium-high heat. Add the garlic, onions, turnips and carrots and ... [... more]
International Vegetarian Union |
Guatemalan Style Black Beans
These beans are tasty yet very simple to put together. I got this recipe from my Guatemalan boyfriend's aunt. Hope you enjoy. When ready place all ingredients in either a slow cooker, pressure cooker or stock pot on the stove and let simmer all ... [... more]
International Vegetarian Union |
Vegan Vegetable Soup
In non stick stock pot add olive oil and chopped onion saute until translucent and tender add veggie stock 2 cans iltian tomatoes and 1 can of reg stewed tomatoes, water and garlic, bring to a boil over med heat with lid for about 30 min add ... [... more]
International Vegetarian Union |
Vegetarian Chili With Rice 2
Saute onions, cumin, parsley, garlic and paprika in vegetable stock in large stock pot. Add pinto beans, tomato, and achiote and simmer for about 1 hour. Add about 4 cups of cooked brown rice and let stand for about 1 hour. Just add sauted onions ... [... more]
International Vegetarian Union |
Fat Free Lentil Soup!
This recipe is made with no added fat and the ingredients all have a negligible amount of fat if any! Dump all of the ingredients in a stock pot with 8 cups of water bring mixture to a rolling boil and lower heat to a light boil. I like this one ... [... more]
International Vegetarian Union |
