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<title>Vegetables</title>
<link>http://www.growinglifestyle.com.au/au/j2612</link>
<description>Vegetables from Growing Lifestyle</description>
<language>en-us</language>
<copyright>Copyright 1999-2009, Data Growth Pty Ltd</copyright>
<item>
	<title>Easy to grow vegetables and herbs</title>
	<link>http://www.growinglifestyle.com.au/au/h1326/a119522450.html</link>
	<description>A great tip for the garden is to grow your own vegetables and herbs so that you can host your own dinner party from the </description>
	<content:encoded>A great tip for the garden is to grow your own vegetables and herbs so that you can host your own dinner party from the &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1326&quot;&gt;Garden Gurus&lt;/a&gt;</content:encoded>
	<category>Dinner</category>
	<category>Dinner Parties</category>
	<category>for The Garden</category>
	<category>From The Garden</category>
	<category>Gardening</category>
	<category>Getting Started</category>
	<category>Grow Your Own</category>
	<category>Herbs</category>
	<category>Vegetables</category>
	<category>Vegetables &amp; Herbs</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1326/a119522450.html</guid>
</item>
<item>
	<title>Seed Potatoes</title>
	<link>http://www.growinglifestyle.com.au/au/h1346/a84754428.html</link>
	<description>If you don't have a lot of space you can grow spuds in containers. Fast maturing early varieties like Nicola are ideal </description>
	<content:encoded>If you don't have a lot of space you can grow spuds in containers. Fast maturing early varieties like Nicola are ideal &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1346&quot;&gt;Gardening Talk&lt;/a&gt;</content:encoded>
	<category>Container</category>
	<category>Containers</category>
	<category>Drainage</category>
	<category>Drainage Holes</category>
	<category>Gardening</category>
	<category>Maturing</category>
	<category>Nicola</category>
	<category>Plants</category>
	<category>Potatoes</category>
	<category>Seed</category>
	<category>Seed Potatoes</category>
	<category>Vegetables</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1346/a84754428.html</guid>
</item>
<item>
	<title>Home-grown Organic Herbs, Vegetables and Fruit</title>
	<link>http://www.growinglifestyle.com.au/au/h1326/a119522661.html</link>
	<description>When a quest to restore my health became a life's passion I found that growing organic herbs, fruit and vegetables was </description>
	<content:encoded>When a quest to restore my health became a life's passion I found that growing organic herbs, fruit and vegetables was &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1326&quot;&gt;Garden Gurus&lt;/a&gt;</content:encoded>
	<category>Disabilities</category>
	<category>Fruit</category>
	<category>Fruit &amp; Vegetables</category>
	<category>Gardening</category>
	<category>Herbs</category>
	<category>Herbs, Fruit &amp; Vegetables</category>
	<category>Homegrown</category>
	<category>Illness</category>
	<category>Injuries</category>
	<category>Vegetables</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1326/a119522661.html</guid>
</item>
<item>
	<title>Sweet Chilli And Lime Salmon On Green Vegetables - ...</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a9660469.html</link>
	<description>Place Salmon cutlet in foil with a slice lime on top of the cutlet.	Drizzle with mixture of olive oil, lime juice, </description>
	<content:encoded>Place Salmon cutlet in foil with a slice lime on top of the cutlet.	Drizzle with mixture of olive oil, lime juice, &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>by Show</category>
	<category>Chilli</category>
	<category>Chilli Sauce</category>
	<category>Coriander</category>
	<category>Cutlet</category>
	<category>Drizzle</category>
	<category>Fish Sauce</category>
	<category>Fresh</category>
	<category>Green Vegetables</category>
	<category>Juice</category>
	<category>Lime Juice</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Recipes</category>
	<category>Salmon</category>
	<category>Sauces</category>
	<category>Tablespoon</category>
	<category>Teaspoons</category>
	<category>Vegetables</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a9660469.html</guid>
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<item>
	<title>Vegetables in a Cottage Garden</title>
	<link>http://www.growinglifestyle.com.au/au/h1326/a119522419.html</link>
	<description>You know, you don't necessarily need a separate veggie patch if you want to have a go at growing your own vegetables. </description>
	<content:encoded>You know, you don't necessarily need a separate veggie patch if you want to have a go at growing your own vegetables. &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1326&quot;&gt;Garden Gurus&lt;/a&gt;</content:encoded>
	<category>Cottage</category>
	<category>Cottage Gardens</category>
	<category>Cottage Style</category>
	<category>Daisies</category>
	<category>Gardening</category>
	<category>Gardens</category>
	<category>Growing Your Own</category>
	<category>Roses</category>
	<category>Style Garden</category>
	<category>Vegetables</category>
	<category>Veggie Patch</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1326/a119522419.html</guid>
</item>
<item>
	<title>Yates- Winter for Vegetables</title>
	<link>http://www.growinglifestyle.com.au/au/h1326/a119522182.html</link>
	<description>If you want to grow organic produce, why not through potted vegetables? Not only are they low maintenance and waterwise,</description>
	<content:encoded>If you want to grow organic produce, why not through potted vegetables? Not only are they low maintenance and waterwise,&lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1326&quot;&gt;Garden Gurus&lt;/a&gt;</content:encoded>
	<category>Fertilisers</category>
	<category>Garden Plants</category>
	<category>Gardening</category>
	<category>Low Maintenance</category>
	<category>Organic Produce</category>
	<category>Vegetables</category>
	<category>Waterwise</category>
	<category>Yates</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1326/a119522182.html</guid>
</item>
<item>
	<title>Insect pests:</title>
	<link>http://www.growinglifestyle.com.au/au/h1346/a78381705.html</link>
	<description>Asparagus (Asparagus officinalis) is a hardy perennial vegetable, best suited to cooler climates. It tolerates frost </description>
	<content:encoded>Asparagus (Asparagus officinalis) is a hardy perennial vegetable, best suited to cooler climates. It tolerates frost &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1346&quot;&gt;Gardening Talk&lt;/a&gt;</content:encoded>
	<category>A. Hardy</category>
	<category>Asparagus</category>
	<category>Cooler</category>
	<category>Early Spring</category>
	<category>Emerge</category>
	<category>Frost</category>
	<category>Gardening</category>
	<category>Hardy</category>
	<category>Hardy Perennials</category>
	<category>Insect Pests</category>
	<category>Insects</category>
	<category>Perennials</category>
	<category>Pests</category>
	<category>Plants</category>
	<category>Succulents</category>
	<category>Vegetable</category>
	<category>Vegetables</category>
	<category>Vitamins</category>
	<category>Vitamins &amp; Minerals</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1346/a78381705.html</guid>
</item>
<item>
	<title>Stir fried vegetables</title>
	<link>http://www.growinglifestyle.com.au/au/h501/a9661142.html</link>
	<description>For the stir-fried vegetables, saut&amp;eacute; onion in a wok with 2 tablespoons of water until soft. Add the carrots, </description>
	<content:encoded>For the stir-fried vegetables, saut&amp;eacute; onion in a wok with 2 tablespoons of water until soft. Add the carrots, &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h501&quot;&gt;Australian Womens Weekly&lt;/a&gt;</content:encoded>
	<category>by Show</category>
	<category>Capsicums</category>
	<category>Carrots</category>
	<category>Celery</category>
	<category>Fresh</category>
	<category>Onions</category>
	<category>Recipes</category>
	<category>Saute</category>
	<category>Saute Onions</category>
	<category>Stir Fried</category>
	<category>Stir-Fried</category>
	<category>Stir-Fry</category>
	<category>Tender Add</category>
	<category>Vegetables</category>
	<category>Woks</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h501/a9661142.html</guid>
</item>
<item>
	<title>Barbecued Marinated Vegetables</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133468675.html</link>
	<description>Whisk together oil, juice, basil and garlic in a medium bowl. Pour the marinade mixture over the vegetables in a large </description>
	<content:encoded>Whisk together oil, juice, basil and garlic in a medium bowl. Pour the marinade mixture over the vegetables in a large &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>Barbecue</category>
	<category>Barbecued</category>
	<category>Basil</category>
	<category>Basil &amp; Garlic</category>
	<category>Dish Cover</category>
	<category>For 1</category>
	<category>For 2</category>
	<category>Garlic</category>
	<category>Juice</category>
	<category>Marinade</category>
	<category>Marinate</category>
	<category>Marinated</category>
	<category>Medium Bowl</category>
	<category>Recipes</category>
	<category>Shallow</category>
	<category>Shallow Dish</category>
	<category>Skewers</category>
	<category>Vegetables</category>
	<category>Whisk Together</category>
	<category>Whisks</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133468675.html</guid>
</item>
<item>
	<title>Grilled vegetables with balsamic glaze</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133470866.html</link>
	<description>Preheat grill or barbecue. Lightly coat a grill rack with non-stick cooking spray.	Combine capsicum, zucchini, onion </description>
	<content:encoded>Preheat grill or barbecue. Lightly coat a grill rack with non-stick cooking spray.	Combine capsicum, zucchini, onion &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>A. Grill</category>
	<category>Balsamic</category>
	<category>Barbecue</category>
	<category>Capsicums</category>
	<category>Cooking Spray</category>
	<category>Glaze</category>
	<category>Grill Racks</category>
	<category>Grilled Vegetables</category>
	<category>Grilling</category>
	<category>Lightly Coat</category>
	<category>Mediterranean</category>
	<category>Mushrooms</category>
	<category>Non-Stick Cooking</category>
	<category>Onions</category>
	<category>Oregano</category>
	<category>Preheat Grill</category>
	<category>Recipes</category>
	<category>Sprinkle</category>
	<category>Vegetables</category>
	<category>Zucchini</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133470866.html</guid>
</item>
<item>
	<title>Mary's Peppered Beef &amp; Vegetables</title>
	<link>http://www.growinglifestyle.com.au/au/h509/a119539664.html</link>
	<description>Stirfry meat and pepper in 2 batches over high heat for 2-3 minutes or until well browned and tender.	Reheat wok, add </description>
	<content:encoded>Stirfry meat and pepper in 2 batches over high heat for 2-3 minutes or until well browned and tender.	Reheat wok, add &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h509&quot;&gt;Nestl&amp;eacute;&lt;/a&gt;</content:encoded>
	<category>Beef</category>
	<category>For 1</category>
	<category>Garlic</category>
	<category>Marys</category>
	<category>Meat</category>
	<category>Nutritionists</category>
	<category>Onions</category>
	<category>Pepper</category>
	<category>Recipes</category>
	<category>Spring Onions</category>
	<category>Stir-Fry</category>
	<category>Vegetables</category>
	<category>Woks</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h509/a119539664.html</guid>
</item>
<item>
	<title>Roasted root vegetables</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133471148.html</link>
	<description>Preheat the oven to 200&amp;deg;C. Put the prepared swedes, carrots, parsnips and turnips into a large saucepan. Sprinkle </description>
	<content:encoded>Preheat the oven to 200&amp;deg;C. Put the prepared swedes, carrots, parsnips and turnips into a large saucepan. Sprinkle &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>Boiling Water</category>
	<category>Carrots</category>
	<category>Ovens</category>
	<category>Parsnips</category>
	<category>Recipes</category>
	<category>Roasted</category>
	<category>Root Vegetables</category>
	<category>Saucepan</category>
	<category>Sprinkle</category>
	<category>Turnips</category>
	<category>Vegetables</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133471148.html</guid>
</item>
<item>
	<title>Children's diet - fruit and vegetables</title>
	<link>http://www.growinglifestyle.com.au/au/h1240/a61818620.html</link>
	<description>Fruit and vegetables can be an enjoyable part of your child's diet. Vegetables and fruit provide important vitamins </description>
	<content:encoded>Fruit and vegetables can be an enjoyable part of your child's diet. Vegetables and fruit provide important vitamins &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1240&quot;&gt;Better Health&lt;/a&gt;</content:encoded>
	<category>Children</category>
	<category>Childs</category>
	<category>Folic Acid</category>
	<category>Food &amp; Nutrition</category>
	<category>Fruit</category>
	<category>Fruit &amp; Vegetables</category>
	<category>Health</category>
	<category>Plant</category>
	<category>Vegetables</category>
	<category>Vitamin</category>
	<category>Vitamins</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1240/a61818620.html</guid>
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<item>
	<title>Chicken Chasseur with Crispy Stir-Fried Vegetables</title>
	<link>http://www.growinglifestyle.com.au/au/h509/a119539493.html</link>
	<description>Prepare MAGGI Cook in the Pot Chicken Chasseur recipe mix following the directions on the packet.	Heat the oil in a </description>
	<content:encoded>Prepare MAGGI Cook in the Pot Chicken Chasseur recipe mix following the directions on the packet.	Heat the oil in a &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h509&quot;&gt;Nestl&amp;eacute;&lt;/a&gt;</content:encoded>
	<category>Chicken</category>
	<category>Crispy</category>
	<category>Longest</category>
	<category>Maggi</category>
	<category>Packet</category>
	<category>Pans</category>
	<category>Pots</category>
	<category>Quick</category>
	<category>Recipe Mix</category>
	<category>Recipes</category>
	<category>Saucepan</category>
	<category>Stir-Fried</category>
	<category>Vegetables</category>
	<category>Woks</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h509/a119539493.html</guid>
</item>
<item>
	<title>Spaghetti with Spring Vegetables</title>
	<link>http://www.growinglifestyle.com.au/au/h509/a119539735.html</link>
	<description>Cook spaghetti according to directions on packet, drain, keep warm.	Add combined remaining ingredients, bring to boil </description>
	<content:encoded>Cook spaghetti according to directions on packet, drain, keep warm.	Add combined remaining ingredients, bring to boil &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h509&quot;&gt;Nestl&amp;eacute;&lt;/a&gt;</content:encoded>
	<category>Boil Stirring</category>
	<category>Cook Spaghetti</category>
	<category>Grated</category>
	<category>Ham</category>
	<category>Heat Oil</category>
	<category>Nutritionists</category>
	<category>Packet</category>
	<category>Pan Add</category>
	<category>Pans</category>
	<category>Parmesan</category>
	<category>Recipes</category>
	<category>Remaining Ingredients</category>
	<category>Spaghetti</category>
	<category>Spring Vegetables</category>
	<category>Vegetables</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h509/a119539735.html</guid>
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