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<title>Asparagus</title>
<link>http://www.growinglifestyle.com.au/au/j2476</link>
<description>Asparagus from Growing Lifestyle</description>
<language>en-us</language>
<copyright>Copyright 1999-2009, Data Growth Pty Ltd</copyright>
<item>
	<title>Asparagus Mornay</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133468882.html</link>
	<description>If you're using fresh asparagus, first cook the spears by tying them together in two bundles and standing them on their </description>
	<content:encoded>If you're using fresh asparagus, first cook the spears by tying them together in two bundles and standing them on their &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>1 To 3 Hours</category>
	<category>Asparagus</category>
	<category>Boiling Salted</category>
	<category>Bundles</category>
	<category>Cheese</category>
	<category>Cooking for Children</category>
	<category>Dairy</category>
	<category>Grilling</category>
	<category>Recipes</category>
	<category>Salted</category>
	<category>Salted Water</category>
	<category>Side Dishes</category>
	<category>Snack</category>
	<category>Steamed</category>
	<category>Tender Remove</category>
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<item>
	<title>Insect pests:</title>
	<link>http://www.growinglifestyle.com.au/au/h1346/a78381705.html</link>
	<description>Asparagus (Asparagus officinalis) is a hardy perennial vegetable, best suited to cooler climates. It tolerates frost </description>
	<content:encoded>Asparagus (Asparagus officinalis) is a hardy perennial vegetable, best suited to cooler climates. It tolerates frost &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1346&quot;&gt;Gardening Talk&lt;/a&gt;</content:encoded>
	<category>A. Hardy</category>
	<category>Asparagus</category>
	<category>Cooler</category>
	<category>Early Spring</category>
	<category>Emerge</category>
	<category>Frost</category>
	<category>Gardening</category>
	<category>Hardy</category>
	<category>Hardy Perennials</category>
	<category>Insect Pests</category>
	<category>Insects</category>
	<category>Perennials</category>
	<category>Pests</category>
	<category>Plants</category>
	<category>Succulents</category>
	<category>Vegetable</category>
	<category>Vegetables</category>
	<category>Vitamins</category>
	<category>Vitamins &amp; Minerals</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1346/a78381705.html</guid>
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<item>
	<title>Baked Asparagus with Balsamic Butter Sauce</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133470395.html</link>
	<description>Preheat oven to 160 C.Arrange the asparagus on a baking sheet. Brush lightly with olive oil and season with salt and </description>
	<content:encoded>Preheat oven to 160 C.Arrange the asparagus on a baking sheet. Brush lightly with olive oil and season with salt and &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>Asparagus</category>
	<category>Baking Sheets</category>
	<category>Balsamic</category>
	<category>Balsamic Vinegars</category>
	<category>Butter</category>
	<category>Butter Sauce</category>
	<category>Dairy</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Ovens</category>
	<category>Pepper</category>
	<category>Pregnant or Nursing Mum</category>
	<category>Preheat Oven</category>
	<category>Recipes</category>
	<category>Salt &amp; Pepper</category>
	<category>Saucepan</category>
	<category>Sauces</category>
	<category>Snack</category>
	<category>Soy Sauce</category>
	<category>Vinegar</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133470395.html</guid>
</item>
<item>
	<title>Asparagus Frittata</title>
	<link>http://www.growinglifestyle.com.au/au/h1/a119690713.html</link>
	<description>Geoff Jansz reminded viewers that spring is asparagus season, a time of year when good quality, fresh asparagus is </description>
	<content:encoded>Geoff Jansz reminded viewers that spring is asparagus season, a time of year when good quality, fresh asparagus is &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1&quot;&gt;Burke's Backyard&lt;/a&gt;</content:encoded>
	<category>Asparagus</category>
	<category>Fact Sheets</category>
	<category>Food, Health &amp; Nutrition</category>
	<category>Frittata</category>
	<category>Good Quality</category>
	<category>Serves 4</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1/a119690713.html</guid>
</item>
<item>
	<title>Asparagus Parmesan</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133468883.html</link>
	<description>Melt butter with olive oil in a large frying pan over medium heat. Add asparagus spears and cook, stirring occasionally </description>
	<content:encoded>Melt butter with olive oil in a large frying pan over medium heat. Add asparagus spears and cook, stirring occasionally &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>Asparagus</category>
	<category>Butter</category>
	<category>Cheese</category>
	<category>Cooking for Children</category>
	<category>Excess Oil</category>
	<category>Frying Pans</category>
	<category>Gluten-Free</category>
	<category>Heat Add</category>
	<category>Italian</category>
	<category>Melt Butter</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Pans</category>
	<category>Parmesan</category>
	<category>Party Food &amp; Drink</category>
	<category>Pepper</category>
	<category>Picnic</category>
	<category>Pregnant or Nursing Mum</category>
	<category>Recipes</category>
	<category>Salt &amp; Pepper</category>
	<category>Sauteed</category>
	<category>Side Dishes</category>
	<category>Sprinkle</category>
	<category>Starters</category>
	<category>Stirring Occasionally</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133468883.html</guid>
</item>
<item>
	<title>Asparagus on the Barbecue</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133468660.html</link>
	<description>Lightly coat the asparagus spears with olive oil. Season with salt and pepper to taste.	Cook over high heat for 2 to 3 </description>
	<content:encoded>Lightly coat the asparagus spears with olive oil. Season with salt and pepper to taste.	Cook over high heat for 2 to 3 &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>Asparagus</category>
	<category>Barbecue</category>
	<category>Barbecued</category>
	<category>Black Pepper</category>
	<category>Christmas</category>
	<category>Cooking for Children</category>
	<category>Diabetic</category>
	<category>Dinner</category>
	<category>For 2</category>
	<category>Freshly Ground</category>
	<category>Ground Black Pepper</category>
	<category>Lightly Coat</category>
	<category>Oil Season</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Party Food &amp; Drink</category>
	<category>Pepper</category>
	<category>Recipes</category>
	<category>Salt &amp; Pepper</category>
	<category>Sea Salt</category>
	<category>Side Dishes</category>
	<category>Starters</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133468660.html</guid>
</item>
<item>
	<title>Asparagus and Smoked Salmon Salad</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133469102.html</link>
	<description>Bring a pot of water to a boil. Place asparagus in the pot, and cook 5 minutes, until just tender. Drain and set aside.	</description>
	<content:encoded>Bring a pot of water to a boil. Place asparagus in the pot, and cook 5 minutes, until just tender. Drain and set aside.	&lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>A. Pot</category>
	<category>Asparagus</category>
	<category>Boiled</category>
	<category>Fish &amp; Seafood</category>
	<category>Frying Pans</category>
	<category>Heat Cook</category>
	<category>Minutes Stirring</category>
	<category>No Cook</category>
	<category>Pans</category>
	<category>Pecan</category>
	<category>Pots</category>
	<category>Recipes</category>
	<category>Salad</category>
	<category>Salmon</category>
	<category>Salmon Salads</category>
	<category>Smoked</category>
	<category>Smoked Salmon</category>
	<category>Stirring Frequently</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133469102.html</guid>
</item>
<item>
	<title>Asparagus and potato frittata</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133468830.html</link>
	<description>Heat the oil in a large frying pan over a moderate heat. Cook the potatoes for 7-8 minutes, tossing occasionally.	Add </description>
	<content:encoded>Heat the oil in a large frying pan over a moderate heat. Cook the potatoes for 7-8 minutes, tossing occasionally.	Add &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>Asparagus</category>
	<category>Breakfast &amp; Brunch</category>
	<category>Budget</category>
	<category>Egg</category>
	<category>Frittata</category>
	<category>Frying Pans</category>
	<category>Gluten-Free</category>
	<category>Grilling</category>
	<category>Heat Cook</category>
	<category>Italian</category>
	<category>Lunch</category>
	<category>Moderate Heat</category>
	<category>Pans</category>
	<category>Potato</category>
	<category>Potatoes</category>
	<category>Pregnant or Nursing Mum</category>
	<category>Recipes</category>
	<category>Sauteed</category>
	<category>Sprinkle</category>
	<category>Tossing</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133468830.html</guid>
</item>
<item>
	<title>Asparagus rolls</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133469162.html</link>
	<description>Trim the asparagus spears and peel to halfway up each spear. Tie the spears together in two bundles and cook them, </description>
	<content:encoded>Trim the asparagus spears and peel to halfway up each spear. Tie the spears together in two bundles and cook them, &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>3 Hours Or More</category>
	<category>Asparagus</category>
	<category>Boiled</category>
	<category>Bundles</category>
	<category>Gourmet</category>
	<category>Lightly Salted</category>
	<category>Party Food &amp; Drink</category>
	<category>Pregnant or Nursing Mum</category>
	<category>Recipes</category>
	<category>Salted</category>
	<category>Salted Water</category>
	<category>Starters</category>
	<category>Tender Remove</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133469162.html</guid>
</item>
<item>
	<title>Creamy scrambled eggs with mushrooms &amp; asparagus</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133471231.html</link>
	<description>Melt 30g of the butter over low heat in a nonstick frying pan. Add the mushrooms, cover and cook on low heat for 10 </description>
	<content:encoded>Melt 30g of the butter over low heat in a nonstick frying pan. Add the mushrooms, cover and cook on low heat for 10 &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>Asparagus</category>
	<category>Butter</category>
	<category>Cook On</category>
	<category>Eggs</category>
	<category>For 5-8</category>
	<category>Frying Pans</category>
	<category>Mushrooms</category>
	<category>Nonstick Frying</category>
	<category>Nonstick Frying Pan</category>
	<category>Pan Add</category>
	<category>Pans</category>
	<category>Recipes</category>
	<category>Scrambled</category>
	<category>Scrambled Eggs</category>
	<category>Steamed</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133471231.html</guid>
</item>
<item>
	<title>Prawn and Asparagus Skewers with Lemon and Dill Sa</title>
	<link>http://www.growinglifestyle.com.au/au/h509/a119539831.html</link>
	<description>Heat butter in frying pan, add garlic, cook 30 seconds, add prawn and asparagus skewers, cook 3 minutes until prawns </description>
	<content:encoded>Heat butter in frying pan, add garlic, cook 30 seconds, add prawn and asparagus skewers, cook 3 minutes until prawns &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h509&quot;&gt;Nestl&amp;eacute;&lt;/a&gt;</content:encoded>
	<category>Asparagus</category>
	<category>Butter</category>
	<category>Carnations</category>
	<category>Dill</category>
	<category>Evaporated Milk</category>
	<category>Frying Pans</category>
	<category>Garlic</category>
	<category>Garlic Cook</category>
	<category>Lemon</category>
	<category>Low Fat Recipes</category>
	<category>Milk</category>
	<category>Nutritionists</category>
	<category>Pan Add</category>
	<category>Pans</category>
	<category>Prawn</category>
	<category>Recipes</category>
	<category>Seconds Add</category>
	<category>Serving Plates</category>
	<category>Skewers</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h509/a119539831.html</guid>
</item>
<item>
	<title>Chicken, Mushroom and Asparagus Pie</title>
	<link>http://www.growinglifestyle.com.au/au/h509/a119539478.html</link>
	<description>If desired, brush pastry with a little egg yolk and slit pastry.	Heat oil in pan over medium heat.	Brown chicken, add </description>
	<content:encoded>If desired, brush pastry with a little egg yolk and slit pastry.	Heat oil in pan over medium heat.	Brown chicken, add &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h509&quot;&gt;Nestl&amp;eacute;&lt;/a&gt;</content:encoded>
	<category>Asparagus</category>
	<category>Chicken</category>
	<category>Egg Yolks</category>
	<category>Heat Oil</category>
	<category>Heat Stir</category>
	<category>Minutes Stirring</category>
	<category>Mushrooms</category>
	<category>Nutritionists</category>
	<category>Pans</category>
	<category>Pastry</category>
	<category>Pies</category>
	<category>Recipes</category>
	<category>Simmer Covered</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h509/a119539478.html</guid>
</item>
<item>
	<title>Barbecued Soy-Sesame Asparagus</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133469837.html</link>
	<description>In a shallow baking dish, mix sesame oil, soy sauce, garlic and sugar. Place asparagus in the dish, and toss to coat.	</description>
	<content:encoded>In a shallow baking dish, mix sesame oil, soy sauce, garlic and sugar. Place asparagus in the dish, and toss to coat.	&lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>Asian</category>
	<category>Asparagus</category>
	<category>Baking Dishes</category>
	<category>Barbecue</category>
	<category>Barbecued</category>
	<category>Garlic</category>
	<category>Garnish</category>
	<category>Hotplate</category>
	<category>Lightly Oil</category>
	<category>Recipes</category>
	<category>Sauces</category>
	<category>Seeds</category>
	<category>Sesame Oils</category>
	<category>Sesame Seed</category>
	<category>Shallow</category>
	<category>Shallow Baking</category>
	<category>Soy Sauce</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133469837.html</guid>
</item>
<item>
	<title>Asparagus and Goat Cheese Quesadillas</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133468881.html</link>
	<description>Heat 1 tablespoon olive oil in a frying pan over medium-low heat, and cook the asparagus, stirring occasionally, until </description>
	<content:encoded>Heat 1 tablespoon olive oil in a frying pan over medium-low heat, and cook the asparagus, stirring occasionally, until &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>Asparagus</category>
	<category>Breakfast &amp; Brunch</category>
	<category>Cheese</category>
	<category>For 2</category>
	<category>Frying Pans</category>
	<category>Goat Cheese</category>
	<category>Goats</category>
	<category>Lightly Browned</category>
	<category>Lunch</category>
	<category>Medium-Low Heat</category>
	<category>Mexican &amp; Central American</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Pan Fried</category>
	<category>Pans</category>
	<category>Pepper</category>
	<category>Quesadillas</category>
	<category>Recipes</category>
	<category>Salt &amp; Pepper</category>
	<category>Snack</category>
	<category>Stirring Occasionally</category>
	<category>Tablespoon</category>
	<category>Tablespoon Olive</category>
	<category>The sandwich solution</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133468881.html</guid>
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<item>
	<title>Asparagus and prosciutto bruschetta</title>
	<link>http://www.growinglifestyle.com.au/au/h1802/a133469188.html</link>
	<description>Preheat a cast-iron ridged grill pan. Brush the asparagus spears with 1 tablespoon of the olive oil and season with </description>
	<content:encoded>Preheat a cast-iron ridged grill pan. Brush the asparagus spears with 1 tablespoon of the olive oil and season with &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1802&quot;&gt;All Recipes AU&lt;/a&gt;</content:encoded>
	<category>Asparagus</category>
	<category>Black Pepper</category>
	<category>Bruschetta</category>
	<category>Cast-Iron</category>
	<category>Cherry</category>
	<category>Cherry Tomatoes</category>
	<category>Freshly Ground</category>
	<category>Grill Pans</category>
	<category>Grilling</category>
	<category>Ground Black Pepper</category>
	<category>Italian</category>
	<category>Minutes Turning</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Pans</category>
	<category>Party Food &amp; Drink</category>
	<category>Pepper</category>
	<category>Pregnant or Nursing Mum</category>
	<category>Prosciutto</category>
	<category>Recipes</category>
	<category>Side Dishes</category>
	<category>Starters</category>
	<category>Tablespoon</category>
	<category>Tomatoes</category>
	<guid isPermaLink="true">http://www.growinglifestyle.com.au/au/h1802/a133469188.html</guid>
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