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Fennel

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Wild rice and fennel salad
Cook rice according to the directions on the packet. Drain well and cool. Combine cucumber, fennel, spring onions, grapes, hazelnuts, raisins or sultanas in a large bowl. To make the herb dressing, squeeze 2 tablespoons juice from the orange and ... [... more]
All Recipes AU

Prawns with fennel
Heat oil in a large non-stick frying pan over medium heat. Add onion, fennel and garlic. Cook, stirring occasionally, until vegetables are soft, 5 minutes. Add tomatoes with their juice, the fish stock, fennel seeds and orange zest and juice. ... [... more]
All Recipes AU

Warm duck and fennel salad
Combine fennel, eschalots, lemon juice, zest, thyme leaves and salt. Marinate 10 minutes. Meanwhile, heat a large fry pan over a medium heat. Add olive oil and duck breasts, skin side down. Cook duck slowly, until skin side is golden. Three ... [... more]
Australian Womens Weekly

Baked Fennel with Parmesan Cheese
Cut the base from the fennel bulbs, then cut a cone shape into the base to remove the core. You can see the core because it is whiter in colour than rest of the vegetable. This is optional, but helps the fennel cook faster. Slice the fennel ... [... more]
All Recipes AU

Fennel (Foeniculum vulgare)
Robust biennial herb 1 to 2m high with slightly zigzagging stems, which have a bluish bloom. The leaves are finely divided into fine thread-like segments. Flowers are small, yellow and carried in branching umbrella-shaped heads. Fennel smells ... [... more]
Eurobodalla Shire Council

Lemon, fennel and rocket salad
Salt and ground black pepper 1. Peel the lemons and oranges, removing all the white pith. Cut into thin slices and remove any seeds. Thinly slice the fennel. Wash and dry the rocket and tear into pieces. Chill while making the dressing. 2. To ... [... more]
Better Homes & Gardens Australia

Fennel and anchovy salad
1. Score a cross on the base of each tomato. Place in a heatproof bowl and cover with boiling water. Leave for 1 minute, then drain and peel away the skin. Halve the tomatoes, scoop out the seeds and chop the flesh. 2. Cut the fennel bulbs into ... [... more]
Better Homes & Gardens Australia

Fennel roasted pork rack
Combine fennel seeds, garlic, sea salt and olive oil in a mortar and pestle. Pound, with the pestle, to a coarse paste. (You should be able to smell the fennel fairly strongly at this stage). Using a sharp knife, score the pork skin deeply at 8mm ... [... more]
Australian Womens Weekly

Barramundi baked with fennel
Preheat the oven to 220°C. Trim the fennel, reserve the feathery fronds to use as a garnish and finely slice the rest. Arrange sliced fennel in a shallow ovenproof dish large enough to take the fish fillets in a single layer. Add shallots and ... [... more]
All Recipes AU

Spanish Charred Fennel, Orange and Olive Salad
This is one of my favourite Summer salad recipes.....the vibrant colours are amazing, as are all the mingling flavours! The baby fennel bulbs are roasted until charred and then simply served with fresh oranges, black olives, red onion, fresh mint ... [... more]
International Vegetarian Union

Creamy Fennel and Celery Root Soup
It's from the Dec 1997 issue of Vegetarian Times (p. 32) from an article called "Festive and Made to Freeze". Bouquet garni made w/5 flat-leaf parsley stems, 2 fresh thyme sprigs and 1 bay leaf, tied with string In small skillet, toast fennel .. [... more]
International Vegetarian Union

Marsala chicken with fennel
Remove the skin from the chicken joints, except for any small pieces, such as the wings. Season the flour with salt and pepper and coat the joints. Heat 2 tsp of the oil in a large frying pan and add the leek, parsley and fennel seeds. Cook over ... [... more]
All Recipes AU
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