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<title>Anxiety</title>
<link>http://www.growinglifestyle.com.au/au/j22965</link>
<description>Anxiety from Growing Lifestyle</description>
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<copyright>Copyright 1999-2010, Data Growth Pty Ltd</copyright>
<item>
	<title>Anxiety  know your enemy</title>
	<link>http://www.growinglifestyle.com.au/au/h514/a31054321.html</link>
	<description>Anxiety is a normal human emotion but for one out of every 10 people, it prevents them carrying out everyday activities.</description>
	<content:encoded>Anxiety is a normal human emotion but for one out of every 10 people, it prevents them carrying out everyday activities.&lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h514&quot;&gt;NineMSN Health&lt;/a&gt;</content:encoded>
	<category>Activities</category>
	<category>Anxiety</category>
	<category>First Steps</category>
	<category>Health</category>
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<item>
	<title>What causes anxiety disorders?</title>
	<link>http://www.growinglifestyle.com.au/au/h1217/a61786765.html</link>
	<description>The main symptom of this disorder is excessive and persistent worry, causing feelings of being keyed up all the time, </description>
	<content:encoded>The main symptom of this disorder is excessive and persistent worry, causing feelings of being keyed up all the time, &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1217&quot;&gt;Child &amp;amp; Youth Health&lt;/a&gt;</content:encoded>
	<category>Anxiety</category>
	<category>Anxiety Disorders</category>
	<category>Health</category>
	<category>Sleep</category>
	<category>Sleep Problems</category>
	<category>Symptom</category>
	<category>Teen Health</category>
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<item>
	<title>Online help</title>
	<link>http://www.growinglifestyle.com.au/au/h1217/a61787459.html</link>
	<description>There is no substitute for talking things out with friends, family, or a counsellor. But sometimes you might want to </description>
	<content:encoded>There is no substitute for talking things out with friends, family, or a counsellor. But sometimes you might want to &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1217&quot;&gt;Child &amp;amp; Youth Health&lt;/a&gt;</content:encoded>
	<category>Alcohol</category>
	<category>Anxiety</category>
	<category>Depression</category>
	<category>Depression Anxiety</category>
	<category>Drugs</category>
	<category>Drugs &amp; Alcohol</category>
	<category>Friends Family</category>
	<category>Health</category>
	<category>On Your Own</category>
	<category>Sexual Health</category>
	<category>Talking</category>
	<category>Young Adult Health</category>
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	<title>Fear and anxiety - children</title>
	<link>http://www.growinglifestyle.com.au/au/h1240/a61818489.html</link>
	<description>Children can fear situations or objects that adults don't consider threatening. Anxiety and stress is a real issue for </description>
	<content:encoded>Children can fear situations or objects that adults don't consider threatening. Anxiety and stress is a real issue for &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1240&quot;&gt;Better Health&lt;/a&gt;</content:encoded>
	<category>Anxiety</category>
	<category>Babies</category>
	<category>Babies &amp; Toddlers</category>
	<category>Children</category>
	<category>Childs</category>
	<category>for Kids</category>
	<category>Health</category>
	<category>Stress &amp; Anxiety</category>
	<category>Teasing</category>
	<category>Toddlers</category>
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	<title>Anxiety disorders</title>
	<link>http://www.growinglifestyle.com.au/au/h1240/a61818485.html</link>
	<description>Anxiety disorders are a group of psychiatric or psychological disorders. They include generalised anxiety disorders, </description>
	<content:encoded>Anxiety disorders are a group of psychiatric or psychological disorders. They include generalised anxiety disorders, &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1240&quot;&gt;Better Health&lt;/a&gt;</content:encoded>
	<category>Anxiety</category>
	<category>Anxiety Disorders</category>
	<category>Claustrophobia</category>
	<category>Compulsive</category>
	<category>Compulsive Disorder</category>
	<category>Health</category>
	<category>Obsessive Compulsive</category>
	<category>Obsessive-Compulsive Disorder</category>
	<category>Panic</category>
	<category>Phobias</category>
	<category>Psychiatric</category>
	<category>Psychological</category>
	<category>Stress &amp; Anxiety</category>
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<item>
	<title>Anxiety - treatment options</title>
	<link>http://www.growinglifestyle.com.au/au/h1240/a61818484.html</link>
	<description>Treatment for anxiety disorders may include cognitive therapy, exposure therapy, attention training, counselling, diet </description>
	<content:encoded>Treatment for anxiety disorders may include cognitive therapy, exposure therapy, attention training, counselling, diet &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1240&quot;&gt;Better Health&lt;/a&gt;</content:encoded>
	<category>Anxiety</category>
	<category>Anxiety Disorders</category>
	<category>Assertiveness</category>
	<category>Assertiveness Training</category>
	<category>Cognitive</category>
	<category>Cognitive Therapy</category>
	<category>Diet &amp; Exercise</category>
	<category>Exercise</category>
	<category>Health</category>
	<category>Medication &amp; Treatments</category>
	<category>Relaxation</category>
	<category>Stress &amp; Anxiety</category>
	<category>Therapy</category>
	<category>Treatment Options</category>
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<item>
	<title>Worry - Better Health Channel.</title>
	<link>http://www.growinglifestyle.com.au/au/h1240/a61818689.html</link>
	<description>Some people are troubled by constant and excessive worrying that seems difficult to control. This type of worrying is </description>
	<content:encoded>Some people are troubled by constant and excessive worrying that seems difficult to control. This type of worrying is &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1240&quot;&gt;Better Health&lt;/a&gt;</content:encoded>
	<category>Anxiety</category>
	<category>Anxiety Disorders</category>
	<category>Better Health</category>
	<category>Exercise</category>
	<category>Health</category>
	<category>Healthy Mind</category>
	<category>Relaxation</category>
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<item>
	<title>Tinnitus - lifestyle adjustments can help</title>
	<link>http://www.growinglifestyle.com.au/au/h1240/a61817953.html</link>
	<description>You can learn to manage your tinnitus. There are a number of lifestyle changes that will help. Avoiding stress and loud </description>
	<content:encoded>You can learn to manage your tinnitus. There are a number of lifestyle changes that will help. Avoiding stress and loud &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1240&quot;&gt;Better Health&lt;/a&gt;</content:encoded>
	<category>Anxiety</category>
	<category>Ears</category>
	<category>Health</category>
	<category>Lifestyle</category>
	<category>Mood Swings</category>
	<category>Tinnitus</category>
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	<title>Herbal medicine - Better Health Channel.</title>
	<link>http://www.growinglifestyle.com.au/au/h1240/a61819104.html</link>
	<description>Herbal medicine is the use of plants (herbs) to treat disease and enhance wellbeing. Herbal medicine is used to treat a </description>
	<content:encoded>Herbal medicine is the use of plants (herbs) to treat disease and enhance wellbeing. Herbal medicine is used to treat a &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1240&quot;&gt;Better Health&lt;/a&gt;</content:encoded>
	<category>Anxiety</category>
	<category>Arthritis</category>
	<category>Better Health</category>
	<category>Blood Pressure</category>
	<category>Complementary Therapies</category>
	<category>Depression</category>
	<category>Disease</category>
	<category>Health</category>
	<category>Herbal</category>
	<category>Herbs</category>
	<category>High Blood Pressure</category>
	<category>Insomnia</category>
	<category>Medicine, Herbal</category>
	<category>Migraines</category>
	<category>Wellbeing</category>
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<item>
	<title>Separation anxiety</title>
	<link>http://www.growinglifestyle.com.au/au/h1217/a61787284.html</link>
	<description>Separation anxiety is when a child gets upset when separated from a parent or loved carer. For example, a young child </description>
	<content:encoded>Separation anxiety is when a child gets upset when separated from a parent or loved carer. For example, a young child &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1217&quot;&gt;Child &amp;amp; Youth Health&lt;/a&gt;</content:encoded>
	<category>Anxiety</category>
	<category>During Early</category>
	<category>Health</category>
	<category>Parenting &amp; Child Health</category>
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<item>
	<title>Worry and obsession</title>
	<link>http://www.growinglifestyle.com.au/au/h514/a31054322.html</link>
	<description>People with anxiety problems worry. Sometimes their worry and obsessions are directed inwards, about possible physical </description>
	<content:encoded>People with anxiety problems worry. Sometimes their worry and obsessions are directed inwards, about possible physical &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h514&quot;&gt;NineMSN Health&lt;/a&gt;</content:encoded>
	<category>Anxiety</category>
	<category>Health</category>
	<category>Illness</category>
	<category>Mental Illness</category>
	<category>Obsessions</category>
	<category>Reactions</category>
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	<title>Phobic fear and avoidance</title>
	<link>http://www.growinglifestyle.com.au/au/h514/a31054323.html</link>
	<description>People with anxiety problems worry these worries can develop into phobic fears and avoidance of certain places and </description>
	<content:encoded>People with anxiety problems worry these worries can develop into phobic fears and avoidance of certain places and &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h514&quot;&gt;NineMSN Health&lt;/a&gt;</content:encoded>
	<category>Activities</category>
	<category>Anxiety</category>
	<category>Health</category>
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<item>
	<title>Alternative treatments for anxiety</title>
	<link>http://www.growinglifestyle.com.au/au/h514/a9663268.html</link>
	<description>Most people with anxiety try to manage the illness themselves. Some common strategies like drinking more alcohol or </description>
	<content:encoded>Most people with anxiety try to manage the illness themselves. Some common strategies like drinking more alcohol or &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h514&quot;&gt;NineMSN Health&lt;/a&gt;</content:encoded>
	<category>Activities</category>
	<category>Alcohol</category>
	<category>Alternative Therapies</category>
	<category>Alternative Treatments</category>
	<category>Anxiety</category>
	<category>Cannabis</category>
	<category>Health</category>
	<category>Illness</category>
	<category>Lifecycle</category>
	<category>Smoking</category>
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	<title>Death of a baby</title>
	<link>http://www.growinglifestyle.com.au/au/h1240/a61818998.html</link>
	<description>The death of a baby is a shattering event. Miscarriage, stillbirth or neonatal death is a shattering event for anyone </description>
	<content:encoded>The death of a baby is a shattering event. Miscarriage, stillbirth or neonatal death is a shattering event for anyone &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h1240&quot;&gt;Better Health&lt;/a&gt;</content:encoded>
	<category>Anxiety</category>
	<category>Grief</category>
	<category>Grief &amp; Loss</category>
	<category>Health</category>
	<category>Miscarriage</category>
	<category>Neonatal</category>
	<category>Parents &amp; Families</category>
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<item>
	<title>Nina Danielson, MSW</title>
	<link>http://www.growinglifestyle.com.au/au/h584/a53783598.html</link>
	<description>If you've ever wandered through the self-help section of a bookstore and wondered whether you need the textbook on </description>
	<content:encoded>If you've ever wandered through the self-help section of a bookstore and wondered whether you need the textbook on &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.com.au/au/h584&quot;&gt;Random House&lt;/a&gt;</content:encoded>
	<category>Anxiety</category>
	<category>Codependency</category>
	<category>Grief</category>
	<category>Self-Esteem</category>
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