Basic Chicken Stock
Place the chicken in a large stockpot and add water to cover. Bring to a boil, then reduce heat to medium low and simmer covered for 1 hour. Remove chicken from the pot, leaving stock. Cool chicken then remove skin and bones from meat. Return ... [... more]
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Sesame Seed Sauce
This Korean sesame seed sauce is served over cooked or raw vegetables. It can be kept in the fridge for several days. Toast the sesame seeds in a fry pan over medium low heat, stirring constantly (apprx 5 minutes). Crush with mortar& pestle or in ... [... more]
International Vegetarian Union |
Tomato and Oat Soup
Heat the olive oil in a large heavy-based saucepan over medium low heat. Add the oats and stir until toasted. In a blender or large food processor, combine the tomatoes, onion, garlic, 1/2 of the stock and coriander. Blend until smooth. Pour ... [... more]
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African Chicken Stew
In a large frying pan with a tight-fitting lid, heat oil over medium high heat. Add chicken and brown quickly. Remove chicken from pan. Reduce heat to medium low and add garlic, onion and potato to the pan Fry for 2 to 3 minutes. Season with ... [... more]
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Portuguese Rice Pudding
In a large saucepan over high heat, combine sugar and milk. When bubbles form at the edges, stir in rice and reduce heat to medium low. Cook 60 minutes, stirring often, until rice is tender. Do not allow to boil. Remove from heat and vigorously ... [... more]
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Prawn Red Thai Curry
Combine coconut milk, curry paste, fish sauce and chilli in a wok. Slowly bring the boil over medium low heat, stirring occasionally. Reduce heat to low; add prawns. Cook, uncovered, stirring, about 10 minutes or until prawns are cooked. 2 x 400g ... [... more]
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Pickled Chillies
Place the chillies into a large pot. Add the vinegar, water, garlic and onion. Bring to the boil, then reduce heat to medium low and simmer for 5 minutes. Ladle peppers and chillies into sterilised jars, and fill to the top with the liquid, ... [... more]
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Quinoa Pilaf
Using a sieve, rinse quinoa under cold water. Drain well. Add to the vegetables and cook and stir for 1 minute. Add water, bay leaf and lemon rind and juice, bring to the boil. Cover, and reduce heat to medium low. Simmer for 15 to 20 minutes, or ... [... more]
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Cioppino recipe
Over medium low heat, melt butter in a large stockpot, then add onions, garlic and parsley. Cook slowly, stirring occasionally until onions are soft. Add tomatoes to the pot (break them down a little as you add them). Add chicken stock, bay ... [... more]
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Vegetarian Lentil, Tomato and Chilli Soup
Heat the olive oil in a large heavy based saucepan. Lightly brown the onion then stir in the tomatoes, lentils, chilli, basil and cumin, along with the water. Bring to the boil, then reduce heat to medium low and simmer for 20 minutes, or until ... [... more]
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Simple Pasta Sauce
In a large saucepan, warm olive oil over medium low heat and add garlic; cook for a few minutes, making sure to not brown the garlic. Stir in tomatoes and paste and cook over medium heat for 10 minutes. Add parsley, salt and wine. Reduce heat to ... [... more]
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Chipotle Mashed Potatoes
Bring to a boil, reduce heat to medium low, and cook until potatoes are fork tender, about 20 minutes. Set the pot over low heat and add the argarine, chipotle salsa, cilantro, and salt. 2 pounds medium red potatoes (peeled or unpeeled) -- cut ... [... more]
International Vegetarian Union |
