Physical activity - overcoming the barriers
Finding the time and interest to build physical activity into your daily life can sometimes be difficult. We can all come up with lots of excuses to avoid exercise. We've looked at some of the common barriers people raise, and offer some tips on ... [... more]
Better Health |
Meredith Gould
Celebrations and Traditions for Holidays, Feast Days, and Every Day For centuries, the Catholic Church has offered an abundance of splendid traditions that extend religious and spiritual practice into daily life. Now, Meredith Gould reintroduces ... [... more]
Random House |
Bonnie Prudden
Bonnie Prudden's revolutionary breakthrough in pain relief involves trigger points--tender areas where muscles have been damaged from falls, childhood ailments, poor posture, and the stresses of daily life. Requiring no special training or ... [... more]
Random House |
Jean-Pierre Cartier
In 1999 two French journalists spent time with Buddhist Zen master and Vietnamese monk Thich Nhat Hanh at Plum Village, the religious community he founded in southwestern France. This account of their experience shows what daily life is like in ... [... more]
Random House |
Daniele Bolelli
The urge to forge one's character by fighting, in daily life as well as on the mat, appeals to something deep within us. More than a collection of fighting techniques, martial arts constitute a path to developing body, spirit, and awareness. On ... [... more]
Random House |
Joseph Kandel, M.D.
Impulsivity, hyperactivity, inattention and distractability-words that ring a bell? For the estimated six million Americans suffering from Attention Deficit Disorder, such words interfere with daily life! For another 40 million people, such words ... [... more]
Random House |
Chriss Winston
How to Raise an American shows you how to make patriotism an important part of your family's daily life, with engaging and entertaining ideas on every... Do you love America? Are you proud to call this country your home? Now, what about your ... [... more]
Random House |
Lucretia P. Hale
Before Amelia Bedelia and the Stupids there were the Peterkins. The Peterkin Papers record the antics of the most memorably and hopelessly bumbling of respectable American families. Confronted by the endless challenges of daily life, the Peterkins... [... more]
Random House |
Susan D. Hill
If you crave the real experience of God's presence in your daily life... If you sense there's more to Christianity than service, study, and superficial spirituality... Closer Than Your Skin Unwrapping the Mystery of Intimacy with God If you're ... [... more]
Random House |
George H. Marcus
The ideas of Le Corbusier on modern furnishings, modern houses, and modern cities are still, more than three decades after the architect's death, persuasive and extremely influential. He considered the objects of daily life -- a chair, a cabinet, ... [... more]
Random House |
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